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Receta Fresh Fruit With Strawberry Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Orange sections, (6 oranges)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		strawberries
63.75g 		sugar
2.1g 		orange rind
0.13g 		kiwi fruit
44.25g 		Total Per Serving Total for Recipe
Protein (g) 0.33 0.0 0.0 0.5 0.84 3.36
Total Fat (g) 0.09 0.0 0.0 0.23 0.32 1.28
Carbohydrates (g) 13.39 2.1 0.02 6.49 21.99 87.96
Ash (g) 0.19 0.0 n/a n/a 0.19 0.76
Calories (kcal) 49.725 8.127 0.059 26.993 84.903 339.612
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 49.76 0.0 0.1 36.76 86.62 346.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 11.86 2.1 0.01 3.98 17.95 71.8
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.2 0.0 0.0 1.3 2.6 10.4
Calcium (mg) 7.013 0.021 0.168 15.045 22.246 88.984
Iron (mg) 0.3 0.0 0.0 0.14 0.44 1.76
Magnesium (mg) 3.825 0.0 0.019 7.523 11.366 45.464
Phosphorus (mg) 7.65 0.0 0.015 15.045 22.71 90.84
Potassium (mg) 62.475 0.042 0.2 138.06 200.777 803.108
Sodium (mg) 0.638 0.0 0.008 1.328 1.973 7.892
Zinc (mg) 0.03 0.0 0.0 0.06 0.09 0.36
Copper (mg) 0.013 0.0 0.0 0.058 0.07 0.28
Manganese (mg) 0.159 0.0 n/a n/a 0.159 0.636
Selenium (mcg) 0.4 0.0 0.0 0.1 0.5 2.0
Vitamin A, IU (IU) 17.213 0.0 n/a n/a 17.213 68.852
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.638 0.0 0.004 1.77 2.411 9.644
Beta Carotene (mcg) 10.2 0.0 0.009 23.01 33.219 132.876
Vitamin E (mg) 0.15 0.0 0.0 0.65 0.8 3.2
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 14.663 0.0 0.023 53.985 68.67 274.68
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 25.2 0.0 0.2 41.0 66.4 265.6
Thiamin (mg) 0.013 0.0 0.0 0.013 0.026 0.104
Riboflavin (mg) 0.051 0.0 0.0 0.013 0.065 0.26
Niacin (mg) 0.185 0.0 0.001 0.15 0.336 1.344
Pantothenic acid (mg) 0.07 0.0 n/a n/a 0.07 0.28
Vitamin B-6 (mg) 0.019 0.0 0.0 0.027 0.046 0.184
Folate (mcg) 2.55 0.0 0.016 11.063 13.629 54.516
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.1 0.0 0.0 3.5 6.5 26.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 n/a n/a n/a 0.006 0.024
Threonine (g) 0.013 n/a n/a n/a 0.013 0.052
Isoleucine (g) 0.006 n/a n/a n/a 0.006 0.024
Leucine (g) 0.019 n/a n/a n/a 0.019 0.076
Lysine (g) 0.013 n/a n/a n/a 0.013 0.052
Methionine (g) 0.0 n/a n/a n/a 0.0 0.0
Cystine (g) 0.0 n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.013 n/a n/a n/a 0.013 0.052
Tyrosine (g) 0.013 n/a n/a n/a 0.013 0.052
Valine (g) 0.013 n/a n/a n/a 0.013 0.052
Arginine (g) 0.013 n/a n/a n/a 0.013 0.052
Histidine (g) 0.006 n/a n/a n/a 0.006 0.024
Alanine (g) 0.019 n/a n/a n/a 0.019 0.076
Aspartic acid (g) 0.077 n/a n/a n/a 0.077 0.308
Glutamic acid (g) 0.051 n/a n/a n/a 0.051 0.204
Glycine (g) 0.013 n/a n/a n/a 0.013 0.052
Proline (g) 0.013 n/a n/a n/a 0.013 0.052
Serine (g) 0.013 n/a n/a n/a 0.013 0.052
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.0 0.0 0.013 0.02 0.08
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.013 0.0 0.0 0.022 0.035 0.14
Polyunsaturated (g) 0.045 0.0 0.0 0.128 0.173 0.692