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Receta Fresh Fruit With Vanilla Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 x Bartlett Pears, stemmed cored, cut into small chunks Sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
bananas
50.35g
vanilla ice cream
44.0g
pecans
9.63g
Total Per Serving Total for Recipe
Protein (g) 0.55 1.54 0.88 2.97 35.64
Total Fat (g) 0.17 4.84 6.93 11.94 143.28
Carbohydrates (g) 11.5 10.38 1.33 23.22 278.64
Ash (g) 0.41 0.4 0.14 0.95 11.4
Calories (kcal) 44.809 91.08 66.532 202.42 2429.04
Starch (g) 2.71 n/a 0.04 2.75 33.0
Sucrose (g) 1.2 n/a 0.38 1.58 18.96
Glucose (dextrose) (g) 2.51 n/a 0.0 2.51 30.12
Fructose (g) 2.44 n/a 0.0 2.45 29.4
Lactose (g) 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.01 n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 37.71 26.84 0.34 64.89 778.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.16 9.34 0.38 15.88 190.56
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.3 0.3 0.9 2.5 30.0
Calcium (mg) 2.517 56.32 6.74 65.577 786.924
Iron (mg) 0.13 0.04 0.24 0.41 4.92
Magnesium (mg) 13.594 6.16 11.65 31.404 376.848
Phosphorus (mg) 11.076 46.2 26.67 83.947 1007.364
Potassium (mg) 180.241 87.56 39.476 307.277 3687.324
Sodium (mg) 0.503 35.2 0.0 35.703 428.436
Zinc (mg) 0.08 0.3 0.44 0.82 9.84
Copper (mg) 0.04 0.009 0.116 0.165 1.98
Manganese (mg) 0.136 0.004 0.433 0.574 6.888
Selenium (mcg) 0.5 0.8 0.4 1.7 20.4
Vitamin A, IU (IU) 32.222 185.24 5.392 222.854 2674.248
Retinol (mcg) 0.0 51.04 0.0 51.04 612.48
Vitamin A, RAE (mcg_RAE) 1.51 51.92 0.289 53.719 644.628
Beta Carotene (mcg) 13.09 8.36 2.792 24.242 290.904
Vitamin E (mg) 0.05 0.13 0.13 0.32 3.84
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.076 0.0 1.637 12.713 152.556
Tocopherol, beta (mg) 0.0 n/a 0.04 0.04 0.48
Tocopherol, gamma (mg) 0.01 n/a 2.35 2.36 28.32
Tocopherol, delta (mg) 0.01 n/a 0.05 0.05 0.6
Vitamin C (mg) 4.4 0.3 0.1 4.8 57.6
Thiamin (mg) 0.015 0.018 0.064 0.096 1.152
Riboflavin (mg) 0.035 0.106 0.013 0.153 1.836
Niacin (mg) 0.337 0.053 0.113 0.503 6.036
Pantothenic acid (mg) 0.166 0.255 0.083 0.504 6.048
Vitamin B-6 (mg) 0.186 0.022 0.02 0.229 2.748
Folate (mcg) 10.069 2.2 2.118 14.388 172.656
Vitamin B-12 (mcg) 0.0 0.17 0.0 0.17 2.04
Choline (mg) 4.9 11.4 3.9 20.3 243.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.022 0.009 0.036 0.432
Threonine (g) 0.015 0.066 0.03 0.111 1.332
Isoleucine (g) 0.015 0.088 0.033 0.136 1.632
Leucine (g) 0.035 0.141 0.058 0.234 2.808
Lysine (g) 0.025 0.114 0.028 0.167 2.004
Methionine (g) 0.005 0.035 0.017 0.058 0.696
Cystine (g) 0.005 0.013 0.014 0.033 0.396
Phenylalanine (g) 0.025 0.07 0.041 0.137 1.644
Tyrosine (g) 0.005 0.07 0.021 0.097 1.164
Valine (g) 0.025 0.097 0.039 0.161 1.932
Arginine (g) 0.025 0.057 0.114 0.196 2.352
Histidine (g) 0.04 0.04 0.025 0.105 1.26
Alanine (g) 0.02 0.053 0.039 0.111 1.332
Aspartic acid (g) 0.06 0.11 0.09 0.26 3.12
Glutamic acid (g) 0.076 0.299 0.176 0.551 6.612
Glycine (g) 0.02 0.04 0.043 0.103 1.236
Proline (g) 0.015 0.145 0.035 0.195 2.34
Serine (g) 0.02 0.079 0.045 0.145 1.74
Cholesterol (mg) 0.0 19.36 0.0 19.36 232.32
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.055 2.988 0.595 3.638 43.656
Phytosterols (mg) 8.055 n/a 9.821 17.876 214.512
Monounsaturated Fat (g) 0.015 1.307 3.928 5.25 63.0
Polyunsaturated (g) 0.035 0.198 2.081 2.314 27.768