Receta Fresh Fruits With Lemon Basil Dressing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	avocado 34.0g	yogurt 61.25g	honey 10.5g	Total Per Serving	Total for Recipe
Protein (g)	0.68	3.22	0.03	3.93	15.72
Total Fat (g)	4.98	0.95	0.0	5.93	23.72
Carbohydrates (g)	2.9	4.31	8.65	15.86	63.44
Ash (g)	n/a	n/a	0.02	0.02	0.08
Calories (kcal)	54.4	38.588	31.92	124.908	499.632
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.09	0.09	0.36
Glucose (dextrose) (g)	n/a	n/a	3.75	3.75	15.0
Fructose (g)	n/a	n/a	4.3	4.3	17.2
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.15	0.15	0.6
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	24.9	52.11	1.8	78.8	315.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.22	4.31	8.62	13.16	52.64
Galactose (g)	n/a	n/a	0.33	0.33	1.32
Dietary Fiber (g)	2.3	0.0	0.0	2.3	9.2
Calcium (mg)	4.08	112.088	0.63	116.798	467.192
Iron (mg)	0.19	0.05	0.04	0.28	1.12
Magnesium (mg)	9.86	10.413	0.21	20.483	81.932
Phosphorus (mg)	17.68	88.2	0.42	106.3	425.2
Potassium (mg)	164.9	143.325	5.46	313.685	1254.74
Sodium (mg)	2.38	42.875	0.42	45.675	182.7
Zinc (mg)	0.22	0.55	0.02	0.79	3.16
Copper (mg)	0.065	0.006	0.004	0.075	0.3
Manganese (mg)	n/a	n/a	0.008	0.008	0.032
Selenium (mcg)	0.1	2.0	0.1	2.2	8.8
Vitamin A, IU (IU)	n/a	n/a	0.0	0.0	0.0
Retinol (mcg)	0.0	8.575	0.0	8.575	34.3
Vitamin A, RAE (mcg_RAE)	2.38	8.575	0.0	10.955	43.82
Beta Carotene (mcg)	21.08	1.225	0.0	22.305	89.22
Vitamin E (mg)	0.7	0.02	0.0	0.72	2.88
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	92.14	0.0	0.0	92.14	368.56
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	3.4	0.5	0.1	3.9	15.6
Thiamin (mg)	0.024	0.025	0.0	0.048	0.192
Riboflavin (mg)	0.044	0.129	0.004	0.177	0.708
Niacin (mg)	0.592	0.067	0.013	0.672	2.688
Pantothenic acid (mg)	n/a	n/a	0.007	0.007	0.028
Vitamin B-6 (mg)	0.088	0.031	0.002	0.121	0.484
Folate (mcg)	27.54	6.738	0.21	34.488	137.952
Vitamin B-12 (mcg)	0.0	0.34	0.0	0.34	1.36
Choline (mg)	4.8	9.3	0.2	14.4	57.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.0	0.0	0.0
Threonine (g)	n/a	n/a	0.0	0.0	0.0
Isoleucine (g)	n/a	n/a	0.001	0.001	0.004
Leucine (g)	n/a	n/a	0.001	0.001	0.004
Lysine (g)	n/a	n/a	0.001	0.001	0.004
Methionine (g)	n/a	n/a	0.0	0.0	0.0
Cystine (g)	n/a	n/a	0.0	0.0	0.0
Phenylalanine (g)	n/a	n/a	0.001	0.001	0.004
Tyrosine (g)	n/a	n/a	0.001	0.001	0.004
Valine (g)	n/a	n/a	0.001	0.001	0.004
Arginine (g)	n/a	n/a	0.001	0.001	0.004
Histidine (g)	n/a	n/a	0.0	0.0	0.0
Alanine (g)	n/a	n/a	0.001	0.001	0.004
Aspartic acid (g)	n/a	n/a	0.003	0.003	0.012
Glutamic acid (g)	n/a	n/a	0.002	0.002	0.008
Glycine (g)	n/a	n/a	0.001	0.001	0.004
Proline (g)	n/a	n/a	0.009	0.009	0.036
Serine (g)	n/a	n/a	0.001	0.001	0.004
Cholesterol (mg)	0.0	3.675	0.0	3.675	14.7
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.724	0.613	0.0	1.337	5.348
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	3.332	0.263	0.0	3.595	14.38
Polyunsaturated (g)	0.619	0.025	0.0	0.643	2.572