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Receta Fresh Herb Turkey - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		turkey
303.91g 		sage
0.33g 		chives
0.5g 		thyme
0.09g 		parsley
0.1g 		chicken broth
54.22g 		sherry
6.56g 		flour
1.3g 		parsley
0.6g 		Total Per Serving Total for Recipe
Protein (g) 66.16 0.04 0.01 0.01 0.0 0.54 0.01 0.13 0.02 66.92 803.04
Total Fat (g) 8.69 0.04 0.0 0.0 0.0 0.05 0.0 0.01 0.0 8.81 105.72
Carbohydrates (g) 0.0 0.2 0.03 0.02 0.01 0.22 0.9 0.99 0.04 2.41 28.92
Ash (g) 2.95 0.03 0.0 0.0 0.0 0.38 n/a 0.01 0.01 3.38 40.56
Calories (kcal) 361.647 1.05 0.125 0.092 0.036 3.795 10.489 4.741 0.217 382.192 4586.304
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 1.0 0.0 0.0 1.0 12.0
Water (g) 225.38 0.03 0.46 0.06 0.09 53.03 4.62 0.16 0.53 284.34 3412.08
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.01 n/a 0.0 0.0 0.51 0.0 0.01 0.54 6.48
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.4 4.8
Calcium (mg) 42.547 5.507 0.305 0.367 0.137 3.253 0.524 0.195 0.83 53.665 643.98
Iron (mg) 4.41 0.09 0.01 0.02 0.01 0.11 0.02 0.06 0.04 4.75 57.0
Magnesium (mg) 75.976 1.427 0.1 0.145 0.049 0.542 0.59 0.287 0.301 79.417 953.004
Phosphorus (mg) 592.615 0.303 0.165 0.096 0.057 7.048 0.59 1.407 0.349 602.631 7231.572
Potassium (mg) 899.56 3.567 1.3 0.552 0.548 43.375 6.031 1.394 3.333 959.66 11515.92
Sodium (mg) 212.734 0.037 0.02 0.008 0.055 85.665 0.59 0.026 0.337 299.472 3593.664
Zinc (mg) 7.2 0.02 0.0 0.0 0.0 0.04 0.0 0.01 0.01 7.28 87.36
Copper (mg) 0.334 0.003 0.0 0.001 0.0 0.016 0.003 0.002 0.001 0.36 4.32
Manganese (mg) 0.061 0.01 0.001 0.002 0.0 0.027 n/a 0.009 0.001 0.111 1.332
Selenium (mcg) 80.5 0.0 0.0 n/a 0.0 0.0 0.0 0.4 0.0 81.0 972.0
Vitamin A, IU (IU) 0.0 19.667 20.0 4.308 8.336 0.0 n/a 0.0 50.684 102.995 1235.94
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.983 1.0 0.216 0.417 0.0 0.0 0.0 2.533 5.149 61.788
Beta Carotene (mcg) 0.0 11.617 12.0 2.585 5.001 0.0 0.0 0.0 30.408 61.611 739.332
Vitamin E (mg) 1.06 0.02 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.1 13.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.873 4.58 n/a 5.503 0.0 0.0 0.234 33.459 46.65 559.8
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.01 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.2 0.1 0.1 3.8 0.0 0.0 0.8 5.2 62.4
Thiamin (mg) 0.213 0.003 0.0 0.0 0.0 0.0 0.001 0.01 0.001 0.228 2.736
Riboflavin (mg) 0.517 0.001 0.001 0.0 0.0 0.005 0.001 0.006 0.001 0.533 6.396
Niacin (mg) 13.797 0.019 0.001 0.002 0.001 0.277 0.014 0.077 0.008 14.195 170.34
Pantothenic acid (mg) 2.766 n/a 0.0 0.0 0.0 0.005 n/a 0.006 0.002 2.78 33.36
Vitamin B-6 (mg) 1.428 0.009 0.0 0.0 0.0 0.005 0.0 0.001 0.001 1.445 17.34
Folate (mcg) 27.351 0.913 0.07 0.041 0.15 0.0 0.0 2.384 0.915 31.824 381.888
Vitamin B-12 (mcg) 1.31 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 1.33 15.96
Choline (mg) 213.6 0.1 0.0 n/a 0.0 n/a 0.3 0.1 0.1 214.4 2572.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.006 0.0 2.006 24.072
Tryptophan (g) 0.76 n/a n/a 0.0 0.0 n/a n/a 0.002 0.0 0.762 9.144
Threonine (g) 2.948 n/a n/a 0.0 0.0 n/a n/a 0.004 0.001 2.953 35.436
Isoleucine (g) 3.434 n/a n/a 0.0 0.0 n/a n/a 0.005 0.001 3.44 41.28
Leucine (g) 5.288 n/a n/a 0.0 0.0 n/a n/a 0.009 0.001 5.299 63.588
Lysine (g) 6.23 n/a n/a 0.0 0.0 n/a n/a 0.003 0.001 6.234 74.808
Methionine (g) 1.915 n/a n/a n/a 0.0 n/a n/a 0.002 0.0 1.917 23.004
Cystine (g) 0.699 n/a n/a n/a 0.0 n/a n/a 0.003 0.0 0.702 8.424
Phenylalanine (g) 2.614 n/a n/a n/a 0.0 n/a n/a 0.007 0.001 2.621 31.452
Tyrosine (g) 2.614 n/a n/a n/a 0.0 n/a n/a 0.004 0.0 2.618 31.416
Valine (g) 3.525 n/a n/a 0.0 0.0 n/a n/a 0.005 0.001 3.532 42.384
Arginine (g) 4.619 n/a n/a n/a 0.0 n/a n/a 0.005 0.001 4.626 55.512
Histidine (g) 2.067 n/a n/a n/a 0.0 n/a n/a 0.003 0.0 2.07 24.84
Alanine (g) 4.103 n/a n/a n/a 0.0 n/a n/a 0.004 0.001 4.108 49.296
Aspartic acid (g) 6.412 n/a n/a n/a 0.0 n/a n/a 0.006 0.002 6.42 77.04
Glutamic acid (g) 10.789 n/a n/a n/a 0.0 n/a n/a 0.045 0.002 10.836 130.032
Glycine (g) 3.282 n/a n/a n/a 0.0 n/a n/a 0.005 0.001 3.288 39.456
Proline (g) 2.766 n/a n/a n/a 0.0 n/a n/a 0.016 0.001 2.783 33.396
Serine (g) 2.948 n/a n/a n/a 0.0 n/a n/a 0.007 0.001 2.956 35.472
Cholesterol (mg) 197.538 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 197.538 2370.456
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.887 0.023 0.0 0.0 0.0 0.016 0.0 0.002 0.001 2.93 35.16
Phytosterols (mg) n/a 0.813 n/a n/a 0.005 n/a n/a n/a 0.03 0.848 10.176
Monounsaturated Fat (g) 1.854 0.006 0.0 0.0 0.0 0.027 0.0 0.001 0.002 1.891 22.692
Polyunsaturated (g) 2.522 0.006 0.0 0.0 0.0 0.011 0.0 0.005 0.001 2.546 30.552