Receta Fresh Italian Sausages With Peppers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x Yellow bell pepper seeded, deribbed, and cut 1/4"-wide strips

1/4 c. Minced parsley Salt to taste Freshly-grnd black pepper to taste Soft polenta (or possibly rice) as an accompaniment

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	sausages 226.0g	bell pepper 0.0g	bell pepper 24.4g	bell pepper 24.4g	olive oil 6.75g	garlics 1.31g	wine vinegar 0.31g	Total Per Serving	Total for Recipe
Protein (g)	32.21	n/a	0.24	0.21	0.0	0.08	0.0	32.74	130.96
Total Fat (g)	70.81	n/a	0.07	0.04	6.75	0.01	0.0	77.68	310.72
Carbohydrates (g)	1.47	n/a	1.47	1.13	0.0	0.43	0.0	4.5	18.0
Ash (g)	6.1	n/a	0.11	0.1	0.0	0.02	0.0	6.34	25.36
Calories (kcal)	781.96	n/a	7.562	4.879	59.67	1.944	0.059	856.075	3424.3
Starch (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.03	n/a	n/a	n/a	0.03	0.12
Glucose (dextrose) (g)	n/a	n/a	0.47	0.28	n/a	n/a	n/a	0.76	3.04
Fructose (g)	n/a	n/a	0.55	0.27	n/a	n/a	n/a	0.82	3.28
Lactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	115.44	n/a	22.49	22.9	0.0	0.76	0.29	161.9	647.6
Caffeine (mg)	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	n/a	n/a	1.02	0.59	0.0	0.01	0.0	1.62	6.48
Galactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.5	0.4	0.0	0.0	0.0	1.0	4.0
Calcium (mg)	40.68	n/a	1.708	2.44	0.068	2.362	0.019	47.275	189.1
Iron (mg)	2.67	n/a	0.1	0.08	0.04	0.02	0.0	2.92	11.68
Magnesium (mg)	31.64	n/a	2.927	2.44	0.0	0.326	0.012	37.346	149.384
Phosphorus (mg)	320.92	n/a	6.343	4.879	0.0	1.997	0.025	334.163	1336.652
Potassium (mg)	571.78	n/a	51.473	42.691	0.068	5.233	0.121	671.366	2685.464
Sodium (mg)	1652.06	n/a	0.976	0.732	0.135	0.222	0.025	1654.149	6616.596
Zinc (mg)	4.05	n/a	0.06	0.03	0.0	0.02	0.0	4.15	16.6
Copper (mg)	0.181	n/a	0.005	0.017	0.0	0.004	0.0	0.207	0.828
Manganese (mg)	0.136	n/a	0.027	0.029	0.0	0.022	0.0	0.214	0.856
Selenium (mcg)	56.0	n/a	0.0	0.0	0.0	0.2	n/a	56.3	225.2
Vitamin A, IU (IU)	0.0	n/a	763.807	90.262	0.0	0.117	0.0	854.186	3416.744
Retinol (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	38.3	4.391	0.0	0.0	0.0	42.691	170.764
Beta Carotene (mcg)	n/a	n/a	396.175	50.742	0.0	0.065	n/a	446.982	1787.928
Vitamin E (mg)	n/a	n/a	0.39	0.09	0.97	0.0	n/a	1.45	5.8
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	n/a	12.441	83.187	0.0	0.209	n/a	95.837	383.348
Tocopherol, beta (mg)	n/a	n/a	0.01	0.0	0.01	n/a	n/a	0.02	0.08
Tocopherol, gamma (mg)	n/a	n/a	0.03	0.0	0.06	n/a	n/a	0.09	0.36
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	4.5	n/a	31.2	19.6	0.0	0.4	0.0	55.7	222.8
Thiamin (mg)	1.288	n/a	0.012	0.015	0.0	0.003	n/a	1.318	5.272
Riboflavin (mg)	0.384	n/a	0.022	0.007	0.0	0.001	n/a	0.415	1.66
Niacin (mg)	7.345	n/a	0.239	0.117	0.0	0.009	n/a	7.71	30.84
Pantothenic acid (mg)	1.153	n/a	0.078	0.024	0.0	0.008	n/a	1.263	5.052
Vitamin B-6 (mg)	0.678	n/a	0.071	0.054	0.0	0.016	n/a	0.819	3.276
Folate (mcg)	18.08	n/a	11.222	2.44	0.0	0.039	n/a	31.78	127.12
Vitamin B-12 (mcg)	2.06	n/a	0.0	0.0	0.0	0.0	n/a	2.06	8.24
Choline (mg)	n/a	n/a	1.4	1.3	0.0	0.3	n/a	3.0	12.0
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.249	n/a	0.002	0.002	0.0	0.001	n/a	0.254	1.016
Threonine (g)	1.266	n/a	0.01	0.01	0.0	0.002	n/a	1.287	5.148
Isoleucine (g)	1.175	n/a	0.005	0.005	0.0	0.003	n/a	1.188	4.752
Leucine (g)	2.17	n/a	0.01	0.01	0.0	0.004	n/a	2.193	8.772
Lysine (g)	2.441	n/a	0.01	0.01	0.0	0.004	n/a	2.464	9.856
Methionine (g)	0.791	n/a	0.002	0.002	0.0	0.001	n/a	0.797	3.188
Cystine (g)	0.316	n/a	0.005	0.002	0.0	0.001	n/a	0.325	1.3
Phenylalanine (g)	1.085	n/a	0.012	0.022	0.0	0.002	n/a	1.121	4.484
Tyrosine (g)	0.927	n/a	0.002	0.002	0.0	0.001	n/a	0.933	3.732
Valine (g)	1.288	n/a	0.007	0.01	0.0	0.004	n/a	1.309	5.236
Arginine (g)	1.898	n/a	0.01	0.007	0.0	0.008	n/a	1.924	7.696
Histidine (g)	0.927	n/a	0.005	0.002	0.0	0.001	n/a	0.935	3.74
Alanine (g)	1.808	n/a	0.007	0.01	0.0	0.002	n/a	1.827	7.308
Aspartic acid (g)	2.689	n/a	0.068	0.051	0.0	0.006	n/a	2.815	11.26
Glutamic acid (g)	4.452	n/a	0.051	0.046	0.0	0.011	n/a	4.56	18.24
Glycine (g)	1.966	n/a	0.007	0.007	0.0	0.003	n/a	1.983	7.932
Proline (g)	1.492	n/a	0.005	0.005	0.0	0.001	n/a	1.503	6.012
Serine (g)	1.243	n/a	0.012	0.012	0.0	0.002	n/a	1.27	5.08
Cholesterol (mg)	171.76	n/a	0.0	0.0	0.0	0.0	n/a	171.76	687.04
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	25.47	n/a	0.007	0.015	0.932	0.001	0.0	26.426	105.704
Phytosterols (mg)	0.0	n/a	n/a	2.196	14.918	n/a	n/a	17.113	68.452
Monounsaturated Fat (g)	32.408	n/a	0.0	0.002	4.925	0.0	n/a	37.336	149.344
Polyunsaturated (g)	9.108	n/a	0.017	0.015	0.71	0.003	n/a	9.853	39.412