Receta Fresh lasagna with zucchini and gooseberry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	honey 63.0g	gooseberries 22.75g	biscuit 7.8g	cinnamon 2.6g	eggs 220.0g	sugar 63.0g	flour 39.06g	sugar 32.5g	water 400.36g	lemon 30.74g	Total Per Serving	Total for Recipe
Protein (g)	0.19	0.2	0.8	0.1	27.68	0.0	4.03	0.0	0.0	0.34	33.34	33.34
Total Fat (g)	0.0	0.13	0.81	0.03	21.87	0.0	0.38	0.0	0.0	0.09	23.32	23.32
Carbohydrates (g)	51.91	2.32	5.59	2.1	1.69	62.99	29.81	32.49	0.0	2.86	191.76	191.76
Ash (g)	0.13	0.11	n/a	0.09	1.89	0.0	0.18	0.0	0.4	0.09	2.9	2.9
Calories (kcal)	191.52	10.01	33.306	6.422	314.6	243.81	142.178	125.775	0.0	8.915	1076.536	1076.536
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.56	n/a	n/a	0.0	0.24	n/a	n/a	n/a	n/a	n/a	0.8	0.8
Glucose (dextrose) (g)	22.52	n/a	n/a	0.03	0.46	n/a	n/a	n/a	n/a	n/a	23.01	23.01
Fructose (g)	25.79	n/a	n/a	0.03	0.24	n/a	n/a	n/a	n/a	n/a	26.06	26.06
Lactose (g)	n/a	n/a	n/a	0.0	0.24	n/a	n/a	n/a	n/a	n/a	0.24	0.24
Maltose (g)	0.91	n/a	n/a	0.0	0.24	n/a	n/a	n/a	n/a	n/a	1.15	1.15
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	10.77	19.99	0.39	0.28	166.85	0.02	4.66	0.01	399.96	27.35	630.27	630.27
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	51.74	n/a	0.02	0.06	1.69	62.94	0.11	32.47	0.0	0.77	149.79	149.79
Galactose (g)	1.95	n/a	n/a	0.0	0.24	n/a	n/a	n/a	n/a	n/a	2.2	2.2
Dietary Fiber (g)	0.1	1.0	0.2	1.4	0.0	0.0	1.1	0.0	0.0	0.9	4.6	4.6
Calcium (mg)	3.78	5.688	1.17	26.052	116.6	0.63	5.859	0.325	12.011	7.992	180.107	180.107
Iron (mg)	0.26	0.07	0.34	0.22	4.03	0.01	1.81	0.0	0.0	0.18	6.92	6.92
Magnesium (mg)	1.26	2.275	1.638	1.56	26.4	0.0	8.593	0.0	4.004	2.459	48.189	48.189
Phosphorus (mg)	2.52	6.143	8.346	1.664	420.2	0.0	42.185	0.0	0.0	4.918	485.976	485.976
Potassium (mg)	32.76	45.045	8.58	11.206	294.8	1.26	41.794	0.65	0.0	42.421	478.516	478.516
Sodium (mg)	2.52	0.228	58.188	0.26	308.0	0.0	0.781	0.0	16.014	0.615	386.606	386.606
Zinc (mg)	0.14	0.03	0.06	0.05	2.44	0.0	0.27	0.0	0.04	0.02	3.05	3.05
Copper (mg)	0.025	0.016	0.011	0.009	0.22	0.0	0.055	0.0	0.04	0.012	0.388	0.388
Manganese (mg)	0.05	0.032	n/a	0.454	0.088	0.0	0.266	0.0	0.0	0.009	0.899	0.899
Selenium (mcg)	0.5	0.1	2.5	0.1	69.7	0.4	13.2	0.2	0.0	0.1	86.9	86.9
Vitamin A, IU (IU)	0.0	65.975	n/a	7.67	1071.4	0.0	0.0	0.0	0.0	6.763	1151.808	1151.808
Retinol (mcg)	0.0	0.0	0.0	0.0	305.8	0.0	0.0	0.0	0.0	0.0	305.8	305.8
Vitamin A, RAE (mcg_RAE)	0.0	3.413	0.0	0.39	308.0	0.0	0.0	0.0	0.0	0.307	312.11	312.11
Beta Carotene (mcg)	0.0	n/a	0.0	2.912	22.0	0.0	0.0	0.0	0.0	0.922	25.834	25.834
Vitamin E (mg)	0.0	0.08	0.01	0.06	2.13	0.0	0.02	0.0	0.0	0.05	2.36	2.36
Vitamin D (IU)	n/a	n/a	n/a	n/a	77.0	n/a	n/a	n/a	0.0	n/a	77.0	77.0
Lycopene (mcg)	0.0	n/a	0.0	0.39	0.0	0.0	0.0	0.0	0.0	0.0	0.39	0.39
Lutein + zeaxanthin (mcg)	0.0	n/a	1.482	5.772	728.2	0.0	7.031	0.0	0.0	3.381	745.866	745.866
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.04	n/a	0.03	n/a	n/a	n/a	0.07	0.07
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.27	1.1	n/a	0.15	n/a	n/a	n/a	1.52	1.52
Tocopherol, delta (mg)	n/a	n/a	n/a	0.01	0.04	n/a	0.01	n/a	n/a	n/a	0.06	0.06
Vitamin C (mg)	0.3	6.3	0.0	0.1	0.0	0.0	0.0	0.0	0.0	16.3	23.0	23.0
Thiamin (mg)	0.0	0.009	0.056	0.001	0.154	0.0	0.309	0.0	0.0	0.012	0.541	0.541
Riboflavin (mg)	0.025	0.007	0.036	0.001	1.056	0.013	0.191	0.007	0.0	0.006	1.342	1.342
Niacin (mg)	0.076	0.068	0.434	0.035	0.154	0.0	2.305	0.0	0.0	0.031	3.101	3.101
Pantothenic acid (mg)	0.044	0.066	n/a	0.009	3.168	0.0	0.172	0.0	0.0	0.058	3.518	3.518
Vitamin B-6 (mg)	0.013	0.018	0.004	0.004	0.308	0.0	0.016	0.0	0.0	0.025	0.387	0.387
Folate (mcg)	1.26	1.365	11.622	0.156	103.4	0.0	71.48	0.0	0.0	3.381	192.664	192.664
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	2.84	0.0	0.0	0.0	0.0	0.0	2.84	2.84
Choline (mg)	1.4	n/a	0.8	0.3	552.4	0.0	4.1	0.0	0.0	1.6	560.5	560.5
Folic acid (mcg)	0.0	0.0	8.112	0.0	0.0	0.0	60.152	0.0	0.0	0.0	68.264	68.264
Tryptophan (g)	0.0	n/a	n/a	0.001	0.374	n/a	0.051	n/a	n/a	n/a	0.426	0.426
Threonine (g)	0.0	n/a	n/a	0.004	1.232	n/a	0.109	n/a	n/a	n/a	1.345	1.345
Isoleucine (g)	0.006	n/a	n/a	0.004	1.474	n/a	0.141	n/a	n/a	n/a	1.625	1.625
Leucine (g)	0.006	n/a	n/a	0.007	2.398	n/a	0.277	n/a	n/a	n/a	2.688	2.688
Lysine (g)	0.006	n/a	n/a	0.006	2.002	n/a	0.09	n/a	n/a	n/a	2.104	2.104
Methionine (g)	0.0	n/a	n/a	0.002	0.836	n/a	0.07	n/a	n/a	n/a	0.908	0.908
Cystine (g)	0.0	n/a	n/a	0.002	0.594	n/a	0.086	n/a	n/a	n/a	0.681	0.681
Phenylalanine (g)	0.006	n/a	n/a	0.004	1.496	n/a	0.203	n/a	n/a	n/a	1.709	1.709
Tyrosine (g)	0.006	n/a	n/a	0.004	1.1	n/a	0.121	n/a	n/a	n/a	1.231	1.231
Valine (g)	0.006	n/a	n/a	0.006	1.892	n/a	0.164	n/a	n/a	n/a	2.068	2.068
Arginine (g)	0.006	n/a	n/a	0.004	1.804	n/a	0.164	n/a	n/a	n/a	1.979	1.979
Histidine (g)	0.0	n/a	n/a	0.003	0.682	n/a	0.09	n/a	n/a	n/a	0.775	0.775
Alanine (g)	0.006	n/a	n/a	0.004	1.628	n/a	0.129	n/a	n/a	n/a	1.768	1.768
Aspartic acid (g)	0.019	n/a	n/a	0.011	2.926	n/a	0.172	n/a	n/a	n/a	3.128	3.128
Glutamic acid (g)	0.013	n/a	n/a	0.01	3.696	n/a	1.359	n/a	n/a	n/a	5.078	5.078
Glycine (g)	0.006	n/a	n/a	0.005	0.946	n/a	0.145	n/a	n/a	n/a	1.102	1.102
Proline (g)	0.057	n/a	n/a	0.011	1.122	n/a	0.469	n/a	n/a	n/a	1.658	1.658
Serine (g)	0.006	n/a	n/a	0.005	2.134	n/a	0.203	n/a	n/a	n/a	2.349	2.349
Cholesterol (mg)	0.0	0.0	0.0	0.0	930.6	0.0	0.0	0.0	0.0	0.0	930.6	930.6
Trans Fat (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.009	0.195	0.009	6.82	0.0	0.062	0.0	0.0	0.012	7.108	7.108
Phytosterols (mg)	n/a	n/a	n/a	0.676	n/a	n/a	n/a	n/a	n/a	n/a	0.676	0.676
Monounsaturated Fat (g)	0.0	0.011	0.335	0.007	8.382	0.0	0.035	0.0	0.0	0.003	8.773	8.773
Polyunsaturated (g)	0.0	0.073	0.222	0.002	2.992	0.0	0.16	0.0	0.0	0.028	3.477	3.477