CookEatShare is also available in English
Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		basil
0.21g 		garlic
0.65g 		salt
0.38g 		pepper
0.07g 		lemon juice
7.63g 		olive oil
3.38g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.04 0.0 0.01 0.03 0.0 0.08 0.32
Total Fat (g) 0.0 0.0 0.0 0.0 0.0 3.38 3.38 13.52
Carbohydrates (g) 0.01 0.22 0.0 0.04 0.66 0.0 0.92 3.68
Ash (g) 0.0 0.01 0.37 0.0 0.02 0.0 0.41 1.64
Calories (kcal) 0.049 0.972 0.0 0.166 1.906 29.835 32.928 131.712
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.2 0.38 0.0 0.01 6.92 0.0 7.5 30.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.0 0.18 0.0 0.19 0.76
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4
Calcium (mg) 0.377 1.181 0.09 0.284 0.534 0.034 2.499 9.996
Iron (mg) 0.01 0.01 0.0 0.02 0.0 0.02 0.06 0.24
Magnesium (mg) 0.136 0.163 0.004 0.126 0.458 0.0 0.887 3.548
Phosphorus (mg) 0.119 0.998 0.0 0.112 0.458 0.0 1.687 6.748
Potassium (mg) 0.628 2.617 0.03 0.818 9.455 0.034 13.581 54.324
Sodium (mg) 0.009 0.111 145.343 0.029 0.076 0.068 145.634 582.536
Zinc (mg) 0.0 0.01 0.0 0.0 0.0 0.0 0.01 0.04
Copper (mg) 0.001 0.002 0.0 0.001 0.002 0.0 0.006 0.024
Manganese (mg) 0.002 0.011 0.0 0.004 0.001 0.0 0.018 0.072
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.4
Vitamin A, IU (IU) 11.225 0.059 0.0 0.194 1.525 0.0 13.003 52.012
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.562 0.0 0.0 0.01 0.076 0.0 0.648 2.592
Beta Carotene (mcg) 6.686 0.033 0.0 0.101 0.229 0.0 7.049 28.196
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.01 0.48 0.5 2.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.004 0.0 0.0 0.004 0.016
Lutein + zeaxanthin (mcg) 12.023 0.104 0.0 0.133 0.686 0.0 12.947 51.788
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a 0.03 0.03 0.12
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 0.0 3.5 0.0 3.8 15.2
Thiamin (mg) 0.0 0.001 0.0 0.0 0.002 0.0 0.004 0.016
Riboflavin (mg) 0.0 0.001 0.0 0.0 0.001 0.0 0.002 0.008
Niacin (mg) 0.002 0.005 0.0 0.001 0.008 0.0 0.015 0.06
Pantothenic acid (mg) 0.0 0.004 0.0 n/a 0.008 0.0 0.012 0.048
Vitamin B-6 (mg) 0.0 0.008 0.0 0.0 0.004 0.0 0.012 0.048
Folate (mcg) 0.145 0.02 0.0 0.007 0.991 0.0 1.162 4.648
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.2 0.0 0.0 0.4 0.0 0.6 2.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 n/a n/a 0.0 0.001 0.004
Threonine (g) 0.0 0.001 0.0 n/a n/a 0.0 0.001 0.004
Isoleucine (g) 0.0 0.001 0.0 n/a n/a 0.0 0.002 0.008
Leucine (g) 0.0 0.002 0.0 n/a n/a 0.0 0.002 0.008
Lysine (g) 0.0 0.002 0.0 n/a n/a 0.0 0.002 0.008
Methionine (g) 0.0 0.001 0.0 n/a n/a 0.0 0.001 0.004
Cystine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.001 0.004
Phenylalanine (g) 0.0 0.001 0.0 n/a n/a 0.0 0.001 0.004
Tyrosine (g) 0.0 0.001 0.0 n/a n/a 0.0 0.001 0.004
Valine (g) 0.0 0.002 0.0 n/a n/a 0.0 0.002 0.008
Arginine (g) 0.0 0.004 0.0 n/a n/a 0.0 0.004 0.016
Histidine (g) 0.0 0.001 0.0 n/a n/a 0.0 0.001 0.004
Alanine (g) 0.0 0.001 0.0 n/a n/a 0.0 0.001 0.004
Aspartic acid (g) 0.001 0.003 0.0 n/a n/a 0.0 0.004 0.016
Glutamic acid (g) 0.001 0.005 0.0 n/a n/a 0.0 0.006 0.024
Glycine (g) 0.0 0.001 0.0 n/a n/a 0.0 0.002 0.008
Proline (g) 0.0 0.001 0.0 n/a n/a 0.0 0.001 0.004
Serine (g) 0.0 0.001 0.0 n/a n/a 0.0 0.001 0.004
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.001 0.0 0.001 0.0 0.466 0.467 1.868
Phytosterols (mg) n/a n/a 0.0 0.06 n/a 7.459 7.519 30.076
Monounsaturated Fat (g) 0.0 0.0 0.0 0.001 0.0 2.462 2.463 9.852
Polyunsaturated (g) 0.001 0.002 0.0 0.001 0.0 0.355 0.358 1.432