Receta Fresh Lemonade - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		sugar
37.5g 		water
14.81g 		lemon rind
0.5g 		lemon juice
45.75g 		water lemon
147.87g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.01 0.17 0.96 1.14 9.12
Total Fat (g) 0.0 0.0 0.0 0.0 1.66 1.66 13.28
Carbohydrates (g) 37.49 0.0 0.08 3.95 35.78 77.3 618.4
Ash (g) 0.0 0.01 0.0 0.12 0.62 0.76 6.08
Calories (kcal) 145.125 0.0 0.235 11.438 161.176 317.973 2543.784
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 14.8 0.41 41.51 108.86 165.59 1324.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 37.47 0.0 0.02 1.1 19.98 58.56 468.48
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.2 0.0 0.2 1.6
Calcium (mg) 0.375 0.444 0.67 3.203 11.829 16.521 132.168
Iron (mg) 0.0 0.0 0.0 0.01 0.19 0.21 1.68
Magnesium (mg) 0.0 0.148 0.075 2.745 1.479 4.447 35.576
Phosphorus (mg) 0.0 0.0 0.06 2.745 23.659 26.464 211.712
Potassium (mg) 0.75 0.0 0.8 56.73 8.872 67.152 537.216
Sodium (mg) 0.0 0.593 0.03 0.458 93.157 94.237 753.896
Zinc (mg) 0.0 0.0 0.0 0.02 0.15 0.17 1.36
Copper (mg) 0.0 0.001 0.0 0.014 0.015 0.03 0.24
Manganese (mg) 0.0 0.0 n/a 0.005 0.015 0.019 0.152
Selenium (mcg) 0.2 0.0 0.0 0.0 3.5 3.8 30.4
Vitamin A, IU (IU) 0.0 0.0 0.25 9.15 85.763 95.163 761.304
Retinol (mcg) 0.0 0.0 0.0 0.0 22.18 22.18 177.44
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.015 0.458 22.18 22.653 181.224
Beta Carotene (mcg) 0.0 0.0 0.035 1.373 5.915 7.322 58.576
Vitamin E (mg) 0.0 0.0 0.0 0.07 0.15 0.22 1.76
Vitamin D (IU) n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.09 4.118 65.062 69.269 554.152
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.6 21.0 0.0 21.7 173.6
Thiamin (mg) 0.0 0.0 0.0 0.014 0.015 0.029 0.232
Riboflavin (mg) 0.008 0.0 0.0 0.005 0.03 0.042 0.336
Niacin (mg) 0.0 0.0 0.002 0.046 0.0 0.048 0.384
Pantothenic acid (mg) 0.0 0.0 0.002 0.046 0.177 0.225 1.8
Vitamin B-6 (mg) 0.0 0.0 0.001 0.023 0.015 0.039 0.312
Folate (mcg) 0.0 0.0 0.065 5.948 5.915 11.927 95.416
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.09 0.09 0.72
Choline (mg) 0.0 0.0 0.0 2.3 n/a 2.4 19.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 72.455 72.455 579.64
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.562 0.562 4.496
Phytosterols (mg) n/a n/a 0.175 n/a n/a 0.175 1.4
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.695 0.695 5.56
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.251 0.252 2.016