CookEatShare is also available in English
Cerrar

Receta Fresh Mango Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
powdered sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cake
65.5g 		mangoes
53.56g 		mango nectar
28.35g 		arrowroot
3.51g 		cream
30.0g 		sugar
0.0g 		coconut
2.6g 		butter
3.55g 		Total Per Serving Total for Recipe
Protein (g) 2.88 0.27 0.03 0.15 0.62 n/a 0.09 0.03 4.07 32.56
Total Fat (g) 7.6 0.14 0.02 0.01 11.1 n/a 0.87 2.88 22.62 180.96
Carbohydrates (g) 51.16 9.11 3.72 0.47 0.84 n/a 0.4 0.0 65.69 525.52
Ash (g) 1.51 0.27 0.02 0.05 0.14 n/a 0.03 0.07 2.08 16.64
Calories (kcal) 282.96 34.815 14.459 2.279 103.5 n/a 9.204 25.454 472.67 3781.36
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.29 n/a n/a n/a n/a n/a 0.29 2.32
Glucose (dextrose) (g) n/a n/a 1.51 n/a n/a n/a n/a n/a 1.51 12.08
Fructose (g) n/a n/a 1.58 n/a n/a n/a n/a n/a 1.58 12.64
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.16 n/a n/a n/a n/a n/a 0.16 1.28
Alcohol (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 2.42 43.76 24.56 2.83 17.31 n/a 1.22 0.56 92.68 741.44
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 7.93 3.53 n/a 0.03 n/a 0.16 0.0 11.65 93.2
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 1.0 0.1 0.0 0.0 n/a 0.2 0.0 2.0 16.0
Calcium (mg) 88.425 5.356 4.82 0.21 19.5 n/a 0.364 0.852 119.527 956.216
Iron (mg) 0.31 0.07 0.1 0.08 0.01 n/a 0.06 0.0 0.64 5.12
Magnesium (mg) 6.55 4.821 0.851 0.877 2.1 n/a 0.832 0.071 16.101 128.808
Phosphorus (mg) 203.05 5.892 0.567 3.436 18.6 n/a 2.938 0.852 235.335 1882.68
Potassium (mg) 53.71 83.556 6.804 15.918 22.5 n/a 9.256 0.852 192.596 1540.768
Sodium (mg) 430.335 1.071 1.418 0.912 11.4 n/a 0.52 20.448 466.103 3728.824
Zinc (mg) 0.18 0.02 0.01 0.02 0.07 n/a 0.03 0.0 0.33 2.64
Copper (mg) 0.046 0.059 0.006 0.004 0.003 n/a 0.011 0.0 0.129 1.032
Manganese (mg) 0.124 0.016 0.009 0.006 0.0 n/a 0.039 0.0 0.194 1.552
Selenium (mcg) n/a 0.3 0.1 0.0 0.2 n/a 0.3 0.0 0.9 7.2
Vitamin A, IU (IU) 0.655 409.744 196.182 0.666 441.0 n/a 0.0 88.715 1136.961 9095.688
Retinol (mcg) 0.0 0.0 0.0 0.0 121.5 n/a 0.0 23.821 145.321 1162.568
Vitamin A, RAE (mcg_RAE) 0.0 20.353 9.923 0.035 123.3 n/a 0.0 24.282 177.893 1423.144
Beta Carotene (mcg) n/a 238.348 113.967 0.386 21.6 n/a 0.0 5.609 379.909 3039.272
Vitamin E (mg) n/a 0.6 0.06 n/a 0.32 n/a 0.01 0.08 1.07 8.56
Vitamin D (IU) n/a n/a n/a n/a 15.6 n/a n/a 1.988 17.588 140.704
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 n/a n/a n/a 0.01 0.0 0.02 0.16
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.1 14.8 4.3 0.1 0.2 n/a 0.1 0.0 19.6 156.8
Thiamin (mg) 0.052 0.032 0.0 0.005 0.006 n/a 0.002 0.0 0.098 0.784
Riboflavin (mg) 0.033 0.032 0.0 0.002 0.033 n/a 0.001 0.001 0.102 0.816
Niacin (mg) 0.203 0.311 0.023 0.059 0.012 n/a 0.014 0.001 0.623 4.984
Pantothenic acid (mg) 0.236 0.086 0.02 0.01 0.078 n/a 0.008 0.004 0.441 3.528
Vitamin B-6 (mg) 0.052 0.07 0.006 0.009 0.009 n/a 0.001 0.0 0.147 1.176
Folate (mcg) 5.895 7.499 1.985 11.851 1.2 n/a 0.676 0.107 29.212 233.696
Vitamin B-12 (mcg) 0.07 0.0 0.0 0.0 0.05 n/a 0.0 0.01 0.13 1.04
Choline (mg) n/a 4.1 0.4 n/a 5.0 n/a 0.3 0.7 10.5 84.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.039 0.005 n/a n/a 0.009 n/a 0.001 0.0 0.055 0.44
Threonine (g) 0.092 0.011 n/a n/a 0.027 n/a 0.003 0.001 0.134 1.072
Isoleucine (g) 0.124 0.011 n/a n/a 0.036 n/a 0.003 0.002 0.176 1.408
Leucine (g) 0.216 0.016 n/a n/a 0.06 n/a 0.007 0.003 0.302 2.416
Lysine (g) 0.131 0.021 n/a n/a 0.048 n/a 0.004 0.002 0.207 1.656
Methionine (g) 0.052 0.005 n/a n/a 0.015 n/a 0.002 0.001 0.075 0.6
Cystine (g) 0.052 n/a n/a n/a 0.006 n/a 0.002 0.0 0.061 0.488
Phenylalanine (g) 0.131 0.011 n/a n/a 0.03 n/a 0.004 0.001 0.178 1.424
Tyrosine (g) 0.092 0.005 n/a n/a 0.03 n/a 0.003 0.001 0.131 1.048
Valine (g) 0.138 0.016 n/a n/a 0.042 n/a 0.005 0.002 0.203 1.624
Arginine (g) 0.105 0.011 n/a n/a 0.021 n/a 0.014 0.001 0.152 1.216
Histidine (g) 0.059 0.005 n/a n/a 0.018 n/a 0.002 0.001 0.085 0.68
Alanine (g) 0.085 0.027 n/a n/a 0.021 n/a 0.004 0.001 0.138 1.104
Aspartic acid (g) 0.144 0.021 n/a n/a 0.048 n/a 0.009 0.002 0.224 1.792
Glutamic acid (g) 0.845 0.032 n/a n/a 0.129 n/a 0.02 0.006 1.032 8.256
Glycine (g) 0.085 0.011 n/a n/a 0.012 n/a 0.004 0.001 0.113 0.904
Proline (g) 0.301 0.011 n/a n/a 0.06 n/a 0.004 0.003 0.378 3.024
Serine (g) 0.151 0.011 n/a n/a 0.033 n/a 0.004 0.002 0.201 1.608
Cholesterol (mg) 1.31 0.0 0.0 0.0 41.1 n/a 0.0 7.633 50.043 400.344
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.14 0.037 0.003 0.001 6.909 n/a 0.772 1.824 10.686 85.488
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 1.222 n/a 1.222 9.776
Monounsaturated Fat (g) 3.183 0.054 0.006 0.0 3.207 n/a 0.037 0.746 7.233 57.864
Polyunsaturated (g) 2.869 0.027 0.003 0.003 0.411 n/a 0.01 0.108 3.43 27.44