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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x oranges
1 x cinnamon stick
1 Tbsp. orange flower water see * Note
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oranges
0.0g 		honey
15.75g 		cinnamon
0.0g 		almonds
1.78g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.05 n/a 0.38 0.43 1.72
Total Fat (g) n/a 0.0 n/a 0.88 0.88 3.52
Carbohydrates (g) n/a 12.98 n/a 0.39 13.36 53.44
Ash (g) n/a 0.03 n/a 0.05 0.08 0.32
Calories (kcal) n/a 47.88 n/a 10.241 58.121 232.484
Starch (g) n/a n/a n/a 0.01 0.01 0.04
Sucrose (g) n/a 0.14 n/a 0.06 0.2 0.8
Glucose (dextrose) (g) n/a 5.63 n/a 0.0 5.63 22.52
Fructose (g) n/a 6.45 n/a 0.0 6.45 25.8
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.23 n/a 0.0 0.23 0.92
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0
Water (g) n/a 2.69 n/a 0.08 2.78 11.12
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 12.93 n/a 0.07 13.0 52.0
Galactose (g) n/a 0.49 n/a 0.0 0.49 1.96
Dietary Fiber (g) n/a 0.0 n/a 0.2 0.2 0.8
Calcium (mg) n/a 0.945 n/a 4.702 5.647 22.588
Iron (mg) n/a 0.07 n/a 0.07 0.13 0.52
Magnesium (mg) n/a 0.315 n/a 4.773 5.088 20.352
Phosphorus (mg) n/a 0.63 n/a 8.62 9.25 37.0
Potassium (mg) n/a 8.19 n/a 12.556 20.746 82.984
Sodium (mg) n/a 0.63 n/a 0.018 0.648 2.592
Zinc (mg) n/a 0.03 n/a 0.05 0.09 0.36
Copper (mg) n/a 0.006 n/a 0.018 0.024 0.096
Manganese (mg) n/a 0.013 n/a 0.041 0.053 0.212
Selenium (mcg) n/a 0.1 n/a 0.0 0.2 0.8
Vitamin A, IU (IU) n/a 0.0 n/a 0.018 0.018 0.072
Retinol (mcg) n/a 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 n/a 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.0 n/a 0.018 0.018 0.072
Vitamin E (mg) n/a 0.0 n/a 0.47 0.47 1.88
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 0.018 0.018 0.072
Tocopherol, beta (mg) n/a n/a n/a 0.01 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a 0.01 0.01 0.04
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.1 n/a 0.0 0.1 0.4
Thiamin (mg) n/a 0.0 n/a 0.004 0.004 0.016
Riboflavin (mg) n/a 0.006 n/a 0.018 0.024 0.096
Niacin (mg) n/a 0.019 n/a 0.06 0.079 0.316
Pantothenic acid (mg) n/a 0.011 n/a 0.008 0.019 0.076
Vitamin B-6 (mg) n/a 0.003 n/a 0.002 0.006 0.024
Folate (mcg) n/a 0.315 n/a 0.89 1.205 4.82
Vitamin B-12 (mcg) n/a 0.0 n/a 0.0 0.0 0.0
Choline (mg) n/a 0.3 n/a 0.9 1.3 5.2
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.004 0.004 0.016
Threonine (g) n/a 0.0 n/a 0.011 0.011 0.044
Isoleucine (g) n/a 0.002 n/a 0.012 0.014 0.056
Leucine (g) n/a 0.002 n/a 0.027 0.028 0.112
Lysine (g) n/a 0.002 n/a 0.01 0.012 0.048
Methionine (g) n/a 0.0 n/a 0.003 0.003 0.012
Cystine (g) n/a 0.0 n/a 0.003 0.003 0.012
Phenylalanine (g) n/a 0.002 n/a 0.02 0.022 0.088
Tyrosine (g) n/a 0.002 n/a 0.008 0.01 0.04
Valine (g) n/a 0.002 n/a 0.015 0.016 0.064
Arginine (g) n/a 0.002 n/a 0.044 0.045 0.18
Histidine (g) n/a 0.0 n/a 0.01 0.01 0.04
Alanine (g) n/a 0.002 n/a 0.018 0.02 0.08
Aspartic acid (g) n/a 0.005 n/a 0.052 0.057 0.228
Glutamic acid (g) n/a 0.003 n/a 0.121 0.124 0.496
Glycine (g) n/a 0.002 n/a 0.026 0.028 0.112
Proline (g) n/a 0.014 n/a 0.018 0.033 0.132
Serine (g) n/a 0.002 n/a 0.017 0.018 0.072
Cholesterol (mg) n/a 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) n/a 0.0 n/a 0.066 0.066 0.264
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 n/a 0.55 0.55 2.2
Polyunsaturated (g) n/a 0.0 n/a 0.215 0.215 0.86