Receta Fresh Pea Soup (Irish) - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
peas
22.17g |
butter
4.73g |
iceberg lettuce
1.27g |
mint
0.39g |
parsley
0.6g |
bacon
14.5g |
salt
0.0g |
sugar
0.47g |
parsley
0.16g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.2 | 0.04 | 0.01 | 0.01 | 0.02 | 1.68 | n/a | 0.0 | 0.0 | 2.97 | 17.82 |
Total Fat (g) | 0.09 | 3.84 | 0.0 | 0.0 | 0.0 | 6.53 | n/a | 0.0 | 0.0 | 10.47 | 62.82 |
Carbohydrates (g) | 3.2 | 0.0 | 0.04 | 0.03 | 0.04 | 0.1 | n/a | 0.47 | 0.01 | 3.89 | 23.34 |
Ash (g) | 0.19 | 0.1 | 0.0 | 0.01 | 0.01 | 0.36 | n/a | 0.0 | 0.0 | 0.69 | 4.14 |
Calories (kcal) | 17.955 | 33.938 | 0.177 | 0.171 | 0.217 | 66.41 | n/a | 1.806 | 0.057 | 120.731 | 724.386 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 1.11 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.11 | 6.66 |
Glucose (dextrose) (g) | 0.03 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.24 |
Fructose (g) | 0.09 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.6 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.04 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 17.48 | 0.75 | 1.21 | 0.33 | 0.53 | 5.83 | n/a | 0.0 | 0.14 | 26.27 | 157.62 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.26 | 0.0 | 0.02 | n/a | 0.01 | 0.0 | n/a | 0.47 | 0.0 | 1.76 | 10.56 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.2 | 7.2 |
Calcium (mg) | 5.542 | 1.136 | 0.228 | 0.775 | 0.83 | 0.87 | n/a | 0.005 | 0.219 | 9.604 | 57.624 |
Iron (mg) | 0.33 | 0.0 | 0.01 | 0.05 | 0.04 | 0.07 | n/a | 0.0 | 0.01 | 0.49 | 2.94 |
Magnesium (mg) | 7.315 | 0.095 | 0.089 | 0.245 | 0.301 | 1.74 | n/a | 0.0 | 0.079 | 9.864 | 59.184 |
Phosphorus (mg) | 23.94 | 1.136 | 0.253 | 0.234 | 0.349 | 27.26 | n/a | 0.0 | 0.092 | 53.264 | 319.584 |
Potassium (mg) | 54.087 | 1.136 | 1.786 | 1.784 | 3.333 | 30.16 | n/a | 0.009 | 0.877 | 93.172 | 559.032 |
Sodium (mg) | 1.108 | 27.264 | 0.127 | 0.117 | 0.337 | 120.785 | n/a | 0.0 | 0.089 | 149.826 | 898.956 |
Zinc (mg) | 0.27 | 0.0 | 0.0 | 0.0 | 0.01 | 0.17 | n/a | 0.0 | 0.0 | 0.46 | 2.76 |
Copper (mg) | 0.04 | 0.0 | 0.0 | 0.001 | 0.001 | 0.01 | n/a | 0.0 | 0.0 | 0.053 | 0.318 |
Manganese (mg) | 0.091 | 0.0 | 0.002 | 0.004 | 0.001 | 0.003 | n/a | 0.0 | 0.0 | 0.101 | 0.606 |
Selenium (mcg) | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 2.9 | n/a | 0.0 | 0.0 | 3.4 | 20.4 |
Vitamin A, IU (IU) | 169.575 | 118.286 | 6.359 | 15.79 | 50.684 | 5.365 | n/a | 0.0 | 13.338 | 379.397 | 2276.382 |
Retinol (mcg) | 0.0 | 31.761 | 0.0 | 0.0 | 0.0 | 1.595 | n/a | 0.0 | 0.0 | 33.356 | 200.136 |
Vitamin A, RAE (mcg_RAE) | 8.423 | 32.376 | 0.317 | 0.791 | 2.533 | 1.595 | n/a | 0.0 | 0.667 | 46.701 | 280.206 |
Beta Carotene (mcg) | 99.528 | 7.479 | 3.787 | n/a | 30.408 | 0.0 | n/a | 0.0 | 8.002 | 149.205 | 895.23 |
Vitamin E (mg) | 0.03 | 0.11 | 0.0 | n/a | 0.0 | 0.04 | n/a | 0.0 | 0.0 | 0.19 | 1.14 |
Vitamin D (IU) | n/a | 2.651 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.651 | 15.906 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 549.068 | 0.0 | 3.509 | n/a | 33.459 | 0.0 | n/a | 0.0 | 8.805 | 594.841 | 3569.046 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.21 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.23 | 1.38 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 8.9 | 0.0 | 0.0 | 0.1 | 0.8 | 0.0 | n/a | 0.0 | 0.2 | 10.0 | 60.0 |
Thiamin (mg) | 0.06 | 0.0 | 0.001 | 0.0 | 0.001 | 0.041 | n/a | 0.0 | 0.0 | 0.102 | 0.612 |
Riboflavin (mg) | 0.029 | 0.001 | 0.0 | 0.001 | 0.001 | 0.016 | n/a | 0.0 | 0.0 | 0.048 | 0.288 |
Niacin (mg) | 0.463 | 0.002 | 0.002 | 0.004 | 0.008 | 0.555 | n/a | 0.0 | 0.002 | 1.036 | 6.216 |
Pantothenic acid (mg) | 0.022 | 0.005 | 0.001 | 0.001 | 0.002 | 0.075 | n/a | 0.0 | 0.001 | 0.108 | 0.648 |
Vitamin B-6 (mg) | 0.038 | 0.0 | 0.001 | 0.001 | 0.001 | 0.03 | n/a | 0.0 | 0.0 | 0.07 | 0.42 |
Folate (mcg) | 14.408 | 0.142 | 0.367 | 0.409 | 0.915 | 0.29 | n/a | 0.0 | 0.241 | 16.772 | 100.632 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.11 | 0.66 |
Choline (mg) | 6.3 | 0.9 | 0.1 | n/a | 0.1 | 6.8 | n/a | 0.0 | 0.0 | 14.1 | 84.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | n/a | n/a | 0.0 | 0.025 | 0.15 |
Threonine (g) | 0.044 | 0.002 | 0.0 | 0.001 | 0.001 | 0.065 | n/a | n/a | 0.0 | 0.113 | 0.678 |
Isoleucine (g) | 0.044 | 0.002 | 0.0 | 0.001 | 0.001 | 0.078 | n/a | n/a | 0.0 | 0.127 | 0.762 |
Leucine (g) | 0.071 | 0.004 | 0.0 | 0.001 | 0.001 | 0.131 | n/a | n/a | 0.0 | 0.208 | 1.248 |
Lysine (g) | 0.071 | 0.003 | 0.0 | 0.001 | 0.001 | 0.139 | n/a | n/a | 0.0 | 0.216 | 1.296 |
Methionine (g) | 0.018 | 0.001 | 0.0 | 0.0 | 0.0 | 0.038 | n/a | n/a | 0.0 | 0.057 | 0.342 |
Cystine (g) | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.019 | n/a | n/a | 0.0 | 0.026 | 0.156 |
Phenylalanine (g) | 0.044 | 0.002 | 0.0 | 0.001 | 0.001 | 0.067 | n/a | n/a | 0.0 | 0.115 | 0.69 |
Tyrosine (g) | 0.024 | 0.002 | 0.0 | 0.0 | 0.0 | 0.052 | n/a | n/a | 0.0 | 0.08 | 0.48 |
Valine (g) | 0.053 | 0.003 | 0.0 | 0.001 | 0.001 | 0.09 | n/a | n/a | 0.0 | 0.148 | 0.888 |
Arginine (g) | 0.095 | 0.001 | 0.0 | 0.001 | 0.001 | 0.109 | n/a | n/a | 0.0 | 0.207 | 1.242 |
Histidine (g) | 0.024 | 0.001 | 0.0 | 0.0 | 0.0 | 0.064 | n/a | n/a | 0.0 | 0.09 | 0.54 |
Alanine (g) | 0.053 | 0.001 | 0.0 | 0.001 | 0.001 | 0.107 | n/a | n/a | 0.0 | 0.164 | 0.984 |
Aspartic acid (g) | 0.111 | 0.003 | 0.002 | 0.002 | 0.002 | 0.158 | n/a | n/a | 0.0 | 0.277 | 1.662 |
Glutamic acid (g) | 0.164 | 0.009 | 0.002 | 0.001 | 0.002 | 0.248 | n/a | n/a | 0.0 | 0.426 | 2.556 |
Glycine (g) | 0.04 | 0.001 | 0.0 | 0.001 | 0.001 | 0.117 | n/a | n/a | 0.0 | 0.16 | 0.96 |
Proline (g) | 0.038 | 0.004 | 0.0 | 0.001 | 0.001 | 0.093 | n/a | n/a | 0.0 | 0.137 | 0.822 |
Serine (g) | 0.04 | 0.002 | 0.0 | 0.001 | 0.001 | 0.064 | n/a | n/a | 0.0 | 0.108 | 0.648 |
Cholesterol (mg) | 0.0 | 10.177 | 0.0 | 0.0 | 0.0 | 9.86 | n/a | 0.0 | 0.0 | 20.037 | 120.222 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.016 | 2.432 | 0.0 | 0.001 | 0.001 | 2.174 | n/a | 0.0 | 0.0 | 4.623 | 27.738 |
Phytosterols (mg) | n/a | n/a | 0.127 | 0.039 | 0.03 | n/a | n/a | n/a | 0.008 | 0.204 | 1.224 |
Monounsaturated Fat (g) | 0.009 | 0.995 | 0.0 | 0.0 | 0.002 | 2.907 | n/a | 0.0 | 0.0 | 3.914 | 23.484 |
Polyunsaturated (g) | 0.042 | 0.144 | 0.001 | 0.002 | 0.001 | 0.729 | n/a | 0.0 | 0.0 | 0.919 | 5.514 |