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Receta Fresh Peach Chiffon Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cornflakes
4.67g 		sugar
8.33g 		margarine
12.61g 		sugar
25.0g 		peaches
36.96g 		gelatin
90.0g 		water
9.88g 		water
19.75g 		lemon juice
2.54g 		Total Per Serving Total for Recipe
Protein (g) 0.31 0.0 0.02 0.0 0.34 1.1 0.0 0.0 0.01 1.78 10.68
Total Fat (g) 0.0 0.0 10.18 0.0 0.09 0.0 0.0 0.0 0.0 10.28 61.68
Carbohydrates (g) 4.05 8.33 0.09 25.0 3.53 12.77 0.0 0.0 0.22 53.98 323.88
Ash (g) 0.13 0.0 0.24 0.0 0.16 n/a 0.01 0.02 0.01 0.57 3.42
Calories (kcal) 16.8 32.25 90.426 96.75 14.414 55.8 0.0 0.0 0.635 307.075 1842.45
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 1.76 n/a n/a n/a n/a 1.76 10.56
Glucose (dextrose) (g) n/a n/a n/a n/a 0.72 n/a n/a n/a n/a 0.72 4.32
Fructose (g) n/a n/a n/a n/a 0.57 n/a n/a n/a n/a 0.57 3.42
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.16 0.0 2.08 0.01 32.85 75.95 9.87 19.73 2.31 142.96 857.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.3 8.33 0.0 24.98 3.1 12.14 0.0 0.0 0.06 48.91 293.46
Galactose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.12
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.8 4.8
Calcium (mg) 0.14 0.083 0.378 0.25 2.218 2.7 0.296 0.593 0.178 6.836 41.016
Iron (mg) 0.9 0.0 0.01 0.0 0.09 0.02 0.0 0.0 0.0 1.02 6.12
Magnesium (mg) 0.747 0.0 0.378 0.0 3.326 0.9 0.099 0.198 0.153 5.8 34.8
Phosphorus (mg) 2.427 0.0 0.631 0.0 7.392 19.8 0.0 0.0 0.153 30.402 182.412
Potassium (mg) 5.46 0.167 2.27 0.5 70.224 0.9 0.0 0.0 3.152 82.672 496.032
Sodium (mg) 44.287 0.0 118.928 0.0 0.0 67.5 0.395 0.79 0.025 231.925 1391.55
Zinc (mg) 0.02 0.0 0.0 0.0 0.06 0.01 0.0 0.0 0.0 0.1 0.6
Copper (mg) 0.001 0.0 0.0 0.0 0.026 0.018 0.001 0.002 0.001 0.049 0.294
Manganese (mg) 0.004 0.0 n/a 0.0 0.022 n/a 0.0 0.0 0.0 0.026 0.156
Selenium (mcg) 0.2 0.1 0.0 0.2 0.0 1.0 0.0 0.0 0.0 1.5 9.0
Vitamin A, IU (IU) 125.113 0.0 450.363 0.0 120.49 n/a 0.0 0.0 0.508 696.474 4178.844
Retinol (mcg) 35.28 0.0 96.858 0.0 0.0 0.0 0.0 0.0 0.0 132.138 792.828
Vitamin A, RAE (mcg_RAE) 35.653 0.0 103.29 0.0 5.914 0.0 0.0 0.0 0.025 144.882 869.292
Beta Carotene (mcg) 3.453 0.0 76.931 0.0 59.875 0.0 0.0 0.0 0.076 140.336 842.016
Vitamin E (mg) 0.01 0.0 1.14 0.0 0.27 0.0 0.0 0.0 0.0 1.42 8.52
Vitamin D (IU) 6.673 n/a n/a n/a n/a n/a 0.0 0.0 n/a 6.673 40.038
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 48.16 0.0 0.0 0.0 33.634 0.0 0.0 0.0 0.229 82.022 492.132
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.06
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.4 0.0 0.0 0.0 1.2 3.6 21.6
Thiamin (mg) 0.063 0.0 0.001 0.0 0.007 0.0 0.0 0.0 0.001 0.072 0.432
Riboflavin (mg) 0.071 0.002 0.005 0.005 0.011 0.009 0.0 0.0 0.0 0.103 0.618
Niacin (mg) 0.833 0.0 0.003 0.0 0.299 0.0 0.0 0.0 0.003 1.138 6.828
Pantothenic acid (mg) 0.006 0.0 0.0 0.0 0.055 n/a 0.0 0.0 0.003 0.064 0.384
Vitamin B-6 (mg) 0.084 0.0 0.001 0.0 0.011 0.0 0.0 0.0 0.001 0.097 0.582
Folate (mcg) 16.66 0.0 0.126 0.0 1.478 0.9 0.0 0.0 0.33 19.495 116.97
Vitamin B-12 (mcg) 0.25 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.26 1.56
Choline (mg) 0.1 0.0 1.6 0.0 2.3 0.5 0.0 0.0 0.1 4.5 27.0
Folic acid (mcg) 15.773 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.773 94.638
Tryptophan (g) n/a n/a n/a n/a 0.004 n/a n/a n/a n/a 0.004 0.024
Threonine (g) n/a n/a n/a n/a 0.007 n/a n/a n/a n/a 0.007 0.042
Isoleucine (g) n/a n/a n/a n/a 0.007 n/a n/a n/a n/a 0.007 0.042
Leucine (g) n/a n/a n/a n/a 0.011 n/a n/a n/a n/a 0.011 0.066
Lysine (g) n/a n/a n/a n/a 0.011 n/a n/a n/a n/a 0.011 0.066
Methionine (g) n/a n/a n/a n/a 0.004 n/a n/a n/a n/a 0.004 0.024
Cystine (g) n/a n/a n/a n/a 0.004 n/a n/a n/a n/a 0.004 0.024
Phenylalanine (g) n/a n/a n/a n/a 0.007 n/a n/a n/a n/a 0.007 0.042
Tyrosine (g) n/a n/a n/a n/a 0.004 n/a n/a n/a n/a 0.004 0.024
Valine (g) n/a n/a n/a n/a 0.007 n/a n/a n/a n/a 0.007 0.042
Arginine (g) n/a n/a n/a n/a 0.007 n/a n/a n/a n/a 0.007 0.042
Histidine (g) n/a n/a n/a n/a 0.004 n/a n/a n/a n/a 0.004 0.024
Alanine (g) n/a n/a n/a n/a 0.011 n/a n/a n/a n/a 0.011 0.066
Aspartic acid (g) n/a n/a n/a n/a 0.155 n/a n/a n/a n/a 0.155 0.93
Glutamic acid (g) n/a n/a n/a n/a 0.022 n/a n/a n/a n/a 0.022 0.132
Glycine (g) n/a n/a n/a n/a 0.007 n/a n/a n/a n/a 0.007 0.042
Proline (g) n/a n/a n/a n/a 0.007 n/a n/a n/a n/a 0.007 0.042
Serine (g) n/a n/a n/a n/a 0.011 n/a n/a n/a n/a 0.011 0.066
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 1.878 n/a n/a n/a n/a n/a n/a 1.878 11.268
Saturated Fat (g) 0.0 0.0 1.916 0.0 0.007 0.0 0.0 0.0 0.0 1.923 11.538
Phytosterols (mg) n/a n/a n/a n/a 3.696 n/a n/a n/a n/a 3.696 22.176
Monounsaturated Fat (g) 0.001 0.0 4.903 0.0 0.026 0.0 0.0 0.0 0.0 4.931 29.586
Polyunsaturated (g) 0.002 0.0 3.065 0.0 0.033 0.0 0.0 0.0 0.0 3.1 18.6