Receta Fresh Peach Jam In The Microwave (Quick And Easy) - Detailed Nutritional Facts
Amount Per Serving
3 servings in recipe |
peaches
197.12g |
lemon juice
10.17g |
sugar
366.67g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 1.79 | 0.04 | 0.0 | 1.83 | 5.49 |
Total Fat (g) | 0.49 | 0.0 | 0.0 | 0.49 | 1.47 |
Carbohydrates (g) | 18.81 | 0.88 | 366.59 | 386.28 | 1158.84 |
Ash (g) | 0.85 | 0.03 | 0.0 | 0.87 | 2.61 |
Calories (kcal) | 76.877 | 2.542 | 1419.0 | 1498.418 | 4495.254 |
Starch (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 9.38 | n/a | n/a | 9.38 | 28.14 |
Glucose (dextrose) (g) | 3.84 | n/a | n/a | 3.84 | 11.52 |
Fructose (g) | 3.02 | n/a | n/a | 3.02 | 9.06 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.16 | n/a | n/a | 0.16 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 175.18 | 9.22 | 0.11 | 184.51 | 553.53 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 16.54 | 0.24 | 366.34 | 383.12 | 1149.36 |
Galactose (g) | 0.12 | n/a | n/a | 0.12 | 0.36 |
Dietary Fiber (g) | 3.0 | 0.0 | 0.0 | 3.0 | 9.0 |
Calcium (mg) | 11.827 | 0.712 | 3.667 | 16.206 | 48.618 |
Iron (mg) | 0.49 | 0.0 | 0.04 | 0.53 | 1.59 |
Magnesium (mg) | 17.741 | 0.61 | 0.0 | 18.351 | 55.053 |
Phosphorus (mg) | 39.424 | 0.61 | 0.0 | 40.034 | 120.102 |
Potassium (mg) | 374.528 | 12.607 | 7.333 | 394.468 | 1183.404 |
Sodium (mg) | 0.0 | 0.102 | 0.0 | 0.102 | 0.306 |
Zinc (mg) | 0.34 | 0.01 | 0.0 | 0.34 | 1.02 |
Copper (mg) | 0.138 | 0.003 | 0.0 | 0.141 | 0.423 |
Manganese (mg) | 0.118 | 0.001 | 0.0 | 0.119 | 0.357 |
Selenium (mcg) | 0.2 | 0.0 | 2.2 | 2.4 | 7.2 |
Vitamin A, IU (IU) | 642.611 | 2.033 | 0.0 | 644.645 | 1933.935 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 31.539 | 0.102 | 0.0 | 31.641 | 94.923 |
Beta Carotene (mcg) | 319.334 | 0.305 | 0.0 | 319.639 | 958.917 |
Vitamin E (mg) | 1.44 | 0.02 | 0.0 | 1.45 | 4.35 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 179.379 | 0.915 | 0.0 | 180.294 | 540.882 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.04 | n/a | n/a | 0.04 | 0.12 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 13.0 | 4.7 | 0.0 | 17.7 | 53.1 |
Thiamin (mg) | 0.039 | 0.003 | 0.0 | 0.042 | 0.126 |
Riboflavin (mg) | 0.059 | 0.001 | 0.073 | 0.133 | 0.399 |
Niacin (mg) | 1.597 | 0.01 | 0.0 | 1.607 | 4.821 |
Pantothenic acid (mg) | 0.296 | 0.01 | 0.0 | 0.306 | 0.918 |
Vitamin B-6 (mg) | 0.059 | 0.005 | 0.0 | 0.064 | 0.192 |
Folate (mcg) | 7.885 | 1.322 | 0.0 | 9.206 | 27.618 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 12.0 | 0.5 | 0.0 | 12.5 | 37.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.02 | n/a | n/a | 0.02 | 0.06 |
Threonine (g) | 0.039 | n/a | n/a | 0.039 | 0.117 |
Isoleucine (g) | 0.039 | n/a | n/a | 0.039 | 0.117 |
Leucine (g) | 0.059 | n/a | n/a | 0.059 | 0.177 |
Lysine (g) | 0.059 | n/a | n/a | 0.059 | 0.177 |
Methionine (g) | 0.02 | n/a | n/a | 0.02 | 0.06 |
Cystine (g) | 0.02 | n/a | n/a | 0.02 | 0.06 |
Phenylalanine (g) | 0.039 | n/a | n/a | 0.039 | 0.117 |
Tyrosine (g) | 0.02 | n/a | n/a | 0.02 | 0.06 |
Valine (g) | 0.039 | n/a | n/a | 0.039 | 0.117 |
Arginine (g) | 0.039 | n/a | n/a | 0.039 | 0.117 |
Histidine (g) | 0.02 | n/a | n/a | 0.02 | 0.06 |
Alanine (g) | 0.059 | n/a | n/a | 0.059 | 0.177 |
Aspartic acid (g) | 0.828 | n/a | n/a | 0.828 | 2.484 |
Glutamic acid (g) | 0.118 | n/a | n/a | 0.118 | 0.354 |
Glycine (g) | 0.039 | n/a | n/a | 0.039 | 0.117 |
Proline (g) | 0.039 | n/a | n/a | 0.039 | 0.117 |
Serine (g) | 0.059 | n/a | n/a | 0.059 | 0.177 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.039 | 0.0 | 0.0 | 0.039 | 0.117 |
Phytosterols (mg) | 19.712 | n/a | n/a | 19.712 | 59.136 |
Monounsaturated Fat (g) | 0.138 | 0.0 | 0.0 | 0.138 | 0.414 |
Polyunsaturated (g) | 0.177 | 0.0 | 0.0 | 0.177 | 0.531 |