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Receta Fresh Peach Muffins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cups of Lubella wheat flour
Zest of ½ lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
peaches
147.84g
sugar
100.0g
baking powder
6.9g
baking soda
2.3g
salt
1.5g
cream
230.0g
milk
61.0g
egg
44.0g
butter
28.4g
sugar
41.25g
Total Per Serving Total for Recipe
Protein (g) 1.35 0.0 0.0 0.0 0.0 4.76 1.96 5.54 0.24 0.05 13.9 13.9
Total Fat (g) 0.37 0.0 0.0 0.0 0.0 45.38 1.98 4.37 23.04 0.0 75.14 75.14
Carbohydrates (g) 14.1 99.98 0.0 0.0 0.0 6.62 2.76 0.34 0.02 40.46 164.28 164.28
Ash (g) 0.64 0.0 2.55 0.85 1.5 1.96 0.42 0.38 0.6 0.19 9.07 9.07
Calories (kcal) 57.658 387.0 0.0 0.0 0.0 443.9 36.6 62.92 203.628 156.75 1348.456 1348.456
Starch (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 7.04 n/a n/a n/a n/a 0.0 0.0 0.05 n/a 39.01 46.09 46.09
Glucose (dextrose) (g) 2.88 n/a n/a n/a n/a 0.0 0.0 0.09 n/a 0.56 3.53 3.53
Fructose (g) 2.26 n/a n/a n/a n/a 0.0 0.0 0.05 n/a 0.46 2.77 2.77
Lactose (g) 0.0 n/a n/a n/a n/a 8.05 3.21 0.05 n/a 0.0 11.31 11.31
Maltose (g) 0.12 n/a n/a n/a n/a 0.0 0.0 0.05 n/a 0.0 0.17 0.17
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 131.39 0.03 0.01 0.0 0.0 171.26 53.88 33.37 4.51 0.55 395.0 395.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.4 99.91 0.0 0.0 0.0 8.05 3.21 0.34 0.02 40.02 163.95 163.95
Galactose (g) 0.09 n/a n/a n/a n/a 0.0 0.0 0.05 n/a 0.0 0.14 0.14
Dietary Fiber (g) 2.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 2.2
Calcium (mg) 8.87 1.0 0.0 0.0 0.36 253.0 68.93 23.32 6.816 34.238 396.534 396.534
Iron (mg) 0.37 0.01 0.0 0.0 0.0 0.39 0.02 0.81 0.01 0.29 1.9 1.9
Magnesium (mg) 13.306 0.0 0.0 0.0 0.015 23.0 6.1 5.28 0.568 3.713 51.981 51.981
Phosphorus (mg) 29.568 0.0 0.0 0.0 0.0 264.5 55.51 84.04 6.816 1.65 442.084 442.084
Potassium (mg) 280.896 2.0 0.0 0.0 0.12 324.3 87.23 58.96 6.816 54.863 815.185 815.185
Sodium (mg) 0.0 0.0 1887.84 629.28 581.37 184.0 24.4 61.6 163.584 11.55 3543.624 3543.624
Zinc (mg) 0.25 0.0 0.0 0.0 0.0 0.87 0.24 0.49 0.03 0.01 1.9 1.9
Copper (mg) 0.103 0.0 0.0 0.0 0.0 0.046 0.006 0.044 0.0 0.021 0.221 0.221
Manganese (mg) 0.089 0.0 0.0 0.0 0.002 0.023 0.0 0.018 0.0 0.025 0.156 0.156
Selenium (mcg) 0.1 0.6 0.0 0.0 0.0 6.0 2.3 13.9 0.3 0.5 23.7 23.7
Vitamin A, IU (IU) 481.958 0.0 0.0 0.0 0.0 1324.8 62.22 214.28 709.716 0.0 2792.974 2792.974
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 368.0 17.08 61.16 190.564 0.0 636.804 636.804
Vitamin A, RAE (mcg_RAE) 23.654 0.0 0.0 0.0 0.0 372.6 17.08 61.6 194.256 0.0 669.19 669.19
Beta Carotene (mcg) 239.501 0.0 0.0 0.0 0.0 59.8 3.05 4.4 44.872 0.0 351.623 351.623
Vitamin E (mg) 1.08 0.0 0.0 0.0 0.0 1.01 0.04 0.43 0.66 0.0 3.21 3.21
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 24.4 15.4 15.904 n/a 55.704 55.704
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 134.534 0.0 0.0 0.0 0.0 0.0 0.0 145.64 0.0 0.0 280.174 280.174
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.01 0.0 n/a 0.01 0.01
Tocopherol, gamma (mg) 0.03 n/a n/a n/a n/a 0.09 0.01 0.22 0.0 n/a 0.35 0.35
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.01 0.0 n/a 0.01 0.01
Vitamin C (mg) 9.8 0.0 0.0 0.0 0.0 2.1 0.0 0.0 0.0 0.0 11.8 11.8
Thiamin (mg) 0.03 0.0 0.0 0.0 0.0 0.092 0.024 0.031 0.003 0.0 0.18 0.18
Riboflavin (mg) 0.044 0.02 0.0 0.0 0.0 0.391 0.11 0.211 0.009 0.0 0.785 0.785
Niacin (mg) 1.198 0.0 0.0 0.0 0.0 0.253 0.067 0.031 0.011 0.045 1.605 1.605
Pantothenic acid (mg) 0.222 0.0 0.0 0.0 0.0 0.782 0.22 0.634 0.031 0.054 1.942 1.942
Vitamin B-6 (mg) 0.044 0.0 0.0 0.0 0.0 0.138 0.024 0.062 0.0 0.017 0.285 0.285
Folate (mcg) 5.914 0.0 0.0 0.0 0.0 16.1 3.05 20.68 0.852 0.413 47.008 47.008
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.64 0.27 0.57 0.05 0.0 1.53 1.53
Choline (mg) 9.0 0.0 0.0 0.0 0.0 44.2 8.7 110.5 5.3 0.9 178.7 178.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 n/a n/a n/a 0.0 0.092 0.049 0.075 0.003 n/a 0.233 0.233
Threonine (g) 0.03 n/a n/a n/a 0.0 0.276 0.085 0.246 0.011 n/a 0.649 0.649
Isoleucine (g) 0.03 n/a n/a n/a 0.0 0.322 0.104 0.295 0.014 n/a 0.764 0.764
Leucine (g) 0.044 n/a n/a n/a 0.0 0.621 0.165 0.48 0.023 n/a 1.332 1.332
Lysine (g) 0.044 n/a n/a n/a 0.0 0.529 0.085 0.4 0.02 n/a 1.079 1.079
Methionine (g) 0.015 n/a n/a n/a 0.0 0.161 0.049 0.167 0.006 n/a 0.397 0.397
Cystine (g) 0.015 n/a n/a n/a 0.0 0.069 0.012 0.119 0.003 n/a 0.218 0.218
Phenylalanine (g) 0.03 n/a n/a n/a 0.0 0.299 0.092 0.299 0.011 n/a 0.731 0.731
Tyrosine (g) 0.015 n/a n/a n/a 0.0 0.299 0.092 0.22 0.011 n/a 0.637 0.637
Valine (g) 0.03 n/a n/a n/a 0.0 0.391 0.116 0.378 0.017 n/a 0.932 0.932
Arginine (g) 0.03 n/a n/a n/a 0.0 0.23 0.049 0.361 0.009 n/a 0.678 0.678
Histidine (g) 0.015 n/a n/a n/a 0.0 0.184 0.049 0.136 0.006 n/a 0.39 0.39
Alanine (g) 0.044 n/a n/a n/a 0.0 0.23 0.061 0.326 0.009 n/a 0.669 0.669
Aspartic acid (g) 0.621 n/a n/a n/a 0.0 0.506 0.146 0.585 0.017 n/a 1.876 1.876
Glutamic acid (g) 0.089 n/a n/a n/a 0.0 1.311 0.397 0.739 0.051 n/a 2.587 2.587
Glycine (g) 0.03 n/a n/a n/a 0.0 0.138 0.049 0.189 0.006 n/a 0.411 0.411
Proline (g) 0.03 n/a n/a n/a 0.0 0.598 0.207 0.224 0.023 n/a 1.082 1.082
Serine (g) 0.044 n/a n/a n/a 0.0 0.368 0.067 0.427 0.014 n/a 0.92 0.92
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 119.6 6.1 186.12 61.06 0.0 372.88 372.88
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.03 0.0 0.0 0.0 0.0 26.473 1.141 1.364 14.589 0.0 43.596 43.596
Phytosterols (mg) 14.784 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 14.784 14.784
Monounsaturated Fat (g) 0.103 0.0 0.0 0.0 0.0 11.661 0.494 1.676 5.97 0.0 19.905 19.905
Polyunsaturated (g) 0.133 0.0 0.0 0.0 0.0 1.932 0.122 0.598 0.863 0.0 3.649 3.649