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Receta Fresh Pear And Apple Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		apples
109.2g 		pears
106.8g 		lime juice
1.68g 		sugar
24.44g 		cornstarch
5.33g 		cinnamon
0.22g 		nutmeg
0.19g 		butter
1.58g 		pastry
8.33g 		Total Per Serving Total for Recipe
Protein (g) 0.28 0.41 0.01 0.03 0.01 0.01 0.0 0.01 1.09 1.86 11.16
Total Fat (g) 0.19 0.13 0.0 0.0 0.0 0.0 0.19 1.28 1.77 3.56 21.36
Carbohydrates (g) 15.08 16.51 0.14 23.98 4.87 0.17 0.0 0.0 2.14 62.89 377.34
Ash (g) 0.21 0.35 0.01 0.11 0.0 0.01 0.0 0.03 n/a 0.72 4.32
Calories (kcal) 56.784 61.944 0.42 92.891 20.32 0.535 1.665 11.305 29.083 274.947 1649.682
Starch (g) 0.05 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.05 0.3
Sucrose (g) 2.26 0.83 0.01 23.12 n/a 0.0 n/a n/a n/a 26.22 157.32
Glucose (dextrose) (g) 2.65 2.95 0.01 0.33 n/a 0.0 n/a n/a n/a 5.94 35.64
Fructose (g) 6.44 6.65 0.01 0.27 n/a 0.0 n/a n/a n/a 13.38 80.28
Lactose (g) 0.0 0.01 0.0 0.0 n/a 0.0 n/a n/a n/a 0.01 0.06
Maltose (g) 0.0 0.01 0.0 0.0 n/a 0.0 n/a n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 93.43 89.4 1.53 0.33 0.44 0.02 0.0 0.25 3.21 188.61 1131.66
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 11.35 10.47 0.03 23.72 0.0 0.0 0.0 0.0 0.07 45.63 273.78
Galactose (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.6 3.3 0.0 0.0 0.0 0.1 0.0 0.0 0.1 6.2 37.2
Calcium (mg) 6.552 9.612 0.235 20.289 0.107 2.171 0.0 0.378 2.083 41.428 248.568
Iron (mg) 0.13 0.18 0.0 0.17 0.03 0.02 0.0 0.0 0.22 0.75 4.5
Magnesium (mg) 5.46 7.476 0.134 2.2 0.16 0.13 0.0 0.032 1.417 17.009 102.054
Phosphorus (mg) 12.012 11.748 0.235 0.978 0.693 0.139 0.0 0.378 10.833 37.017 222.102
Potassium (mg) 116.844 127.092 1.966 32.512 0.16 0.934 0.0 0.378 14.167 294.052 1764.312
Sodium (mg) 1.092 1.068 0.034 6.845 0.48 0.022 0.0 9.082 38.0 56.621 339.726
Zinc (mg) 0.04 0.11 0.0 0.01 0.0 0.0 0.0 0.0 0.19 0.35 2.1
Copper (mg) 0.033 0.085 0.001 0.012 0.003 0.001 n/a 0.0 0.008 0.142 0.852
Manganese (mg) 0.044 0.053 0.0 0.015 0.003 0.038 n/a 0.0 n/a 0.153 0.918
Selenium (mcg) 0.0 0.1 0.0 0.3 0.1 0.0 0.0 0.0 1.9 2.5 15.0
Vitamin A, IU (IU) 58.968 24.564 0.84 0.0 0.0 0.639 0.0 39.401 n/a 124.412 746.472
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.579 13.583 24.163 144.978
Vitamin A, RAE (mcg_RAE) 3.276 1.068 0.034 0.0 0.0 0.033 0.0 10.784 14.333 29.528 177.168
Beta Carotene (mcg) 29.484 13.884 0.504 0.0 0.0 0.243 0.0 2.491 9.25 55.856 335.136
Vitamin E (mg) 0.2 0.13 0.0 0.0 0.0 0.01 0.0 0.04 0.16 0.53 3.18
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.883 n/a 0.883 5.298
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.033 0.198
Lutein + zeaxanthin (mcg) 31.668 48.06 0.0 0.0 0.0 0.481 0.0 0.0 5.667 85.876 515.256
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.03 0.0 n/a 0.0 0.02 n/a 0.0 n/a 0.05 0.3
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 5.0 4.5 0.5 0.0 0.0 0.0 0.0 0.0 0.1 10.1 60.6
Thiamin (mg) 0.022 0.011 0.001 0.0 0.0 0.0 0.0 0.0 0.019 0.052 0.312
Riboflavin (mg) 0.033 0.032 0.0 0.0 0.0 0.0 0.0 0.0 0.024 0.09 0.54
Niacin (mg) 0.098 0.171 0.002 0.027 0.0 0.003 0.0 0.001 0.264 0.566 3.396
Pantothenic acid (mg) 0.066 0.053 0.002 0.032 0.0 0.001 0.0 0.002 n/a 0.155 0.93
Vitamin B-6 (mg) 0.044 0.032 0.001 0.01 0.0 0.0 0.0 0.0 0.013 0.1 0.6
Folate (mcg) 3.276 7.476 0.168 0.244 0.0 0.013 0.0 0.047 4.333 15.558 93.348
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.08 0.48
Choline (mg) 3.7 5.4 0.1 0.6 0.0 0.0 n/a 0.3 5.6 15.7 94.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.833 2.833 16.998
Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Threonine (g) 0.011 0.011 0.0 n/a 0.001 0.0 0.0 0.001 n/a 0.023 0.138
Isoleucine (g) 0.011 0.011 0.0 n/a 0.001 0.0 0.0 0.001 n/a 0.023 0.138
Leucine (g) 0.011 0.021 0.0 n/a 0.002 0.001 0.0 0.001 n/a 0.037 0.222
Lysine (g) 0.011 0.021 0.0 n/a 0.001 0.001 0.0 0.001 n/a 0.035 0.21
Methionine (g) 0.0 0.0 0.0 n/a 0.001 0.0 0.0 0.0 n/a 0.001 0.006
Cystine (g) 0.0 0.0 0.0 n/a 0.001 0.0 0.0 0.0 n/a 0.001 0.006
Phenylalanine (g) 0.011 0.011 0.0 n/a 0.001 0.0 0.0 0.001 n/a 0.023 0.138
Tyrosine (g) 0.0 0.0 0.0 n/a 0.001 0.0 0.0 0.001 n/a 0.001 0.006
Valine (g) 0.011 0.021 0.0 n/a 0.001 0.0 0.0 0.001 n/a 0.034 0.204
Arginine (g) 0.011 0.011 0.0 n/a 0.001 0.0 0.0 0.0 n/a 0.023 0.138
Histidine (g) 0.011 0.0 0.0 n/a 0.001 0.0 0.0 0.0 n/a 0.012 0.072
Alanine (g) 0.011 0.011 0.0 n/a 0.001 0.0 0.0 0.0 n/a 0.024 0.144
Aspartic acid (g) 0.076 0.117 0.002 n/a 0.001 0.001 0.0 0.001 n/a 0.199 1.194
Glutamic acid (g) 0.033 0.032 0.001 n/a 0.003 0.001 0.0 0.003 n/a 0.072 0.432
Glycine (g) 0.011 0.011 0.0 n/a 0.001 0.0 0.0 0.0 n/a 0.023 0.138
Proline (g) 0.011 0.021 0.001 n/a 0.001 0.001 0.0 0.001 n/a 0.036 0.216
Serine (g) 0.011 0.021 0.001 n/a 0.001 0.0 0.0 0.001 n/a 0.035 0.21
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.39 8.75 12.14 72.84
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 0.011 0.0 0.0 0.001 0.001 0.17 0.81 0.429 1.454 8.724
Phytosterols (mg) 13.104 8.544 n/a n/a n/a 0.056 0.0 n/a n/a 21.704 130.224
Monounsaturated Fat (g) 0.011 0.032 0.0 0.0 0.001 0.001 0.009 0.331 0.813 1.198 7.188
Polyunsaturated (g) 0.055 0.032 0.0 0.0 0.002 0.0 0.0 0.048 0.404 0.541 3.246