Receta Fresh Pear Stuffed With Crab Meat Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	crab 113.4g	mayonnaise 44.81g	mustard 1.88g	lemon juice 2.54g	celery 22.47g	chives 2.0g	Total Per Serving	Total for Recipe
Protein (g)	20.74	0.0	0.08	0.01	0.16	0.04	21.02	84.08
Total Fat (g)	0.68	34.86	0.08	0.0	0.04	0.0	35.66	142.64
Carbohydrates (g)	0.0	0.13	0.1	0.22	0.67	0.11	1.23	4.92
Ash (g)	2.04	0.18	0.07	0.01	0.17	0.01	2.48	9.92
Calories (kcal)	95.254	308.31	1.256	0.636	3.596	0.5	409.551	1638.204
Starch (g)	n/a	n/a	0.01	n/a	0.0	n/a	0.01	0.04
Sucrose (g)	n/a	n/a	0.0	n/a	0.02	n/a	0.03	0.12
Glucose (dextrose) (g)	n/a	n/a	0.01	n/a	0.12	n/a	0.13	0.52
Fructose (g)	n/a	n/a	0.0	n/a	0.11	n/a	0.12	0.48
Lactose (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	90.23	9.72	1.55	2.31	21.45	1.84	127.09	508.36
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.13	0.02	0.06	0.41	0.04	0.66	2.64
Galactose (g)	n/a	n/a	0.0	n/a	0.15	n/a	0.15	0.6
Dietary Fiber (g)	0.0	0.0	0.1	0.0	0.4	0.1	0.5	2.0
Calcium (mg)	52.163	3.137	1.088	0.178	8.989	1.22	66.774	267.096
Iron (mg)	0.67	0.1	0.03	0.0	0.04	0.04	0.88	3.52
Magnesium (mg)	55.565	0.448	0.919	0.153	2.472	0.4	59.956	239.824
Phosphorus (mg)	248.341	11.203	1.988	0.153	5.393	0.66	267.737	1070.948
Potassium (mg)	231.331	6.274	2.588	3.153	58.429	5.2	306.973	1227.892
Sodium (mg)	948.003	217.789	21.281	0.025	17.978	0.08	1205.157	4820.628
Zinc (mg)	6.75	0.06	0.01	0.0	0.03	0.01	6.86	27.44
Copper (mg)	1.043	0.0	0.002	0.001	0.009	0.001	1.056	4.224
Manganese (mg)	0.045	n/a	0.008	0.0	0.022	0.003	0.079	0.316
Selenium (mcg)	41.3	0.7	0.6	0.0	0.1	0.0	42.7	170.8
Vitamin A, IU (IU)	27.215	0.0	1.331	0.509	100.902	80.0	209.957	839.828
Retinol (mcg)	7.938	0.0	0.0	0.0	0.0	0.0	7.938	31.752
Vitamin A, RAE (mcg_RAE)	7.938	0.0	0.075	0.025	4.944	4.0	16.982	67.928
Beta Carotene (mcg)	n/a	0.0	0.544	0.076	60.676	48.0	109.296	437.184
Vitamin E (mg)	n/a	5.28	0.01	0.0	0.06	0.0	5.36	21.44
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.338	0.229	63.597	18.32	82.484	329.936
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.04	n/a	0.0	n/a	0.04	0.16
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	7.9	0.0	0.0	1.2	0.7	0.9	10.7	42.8
Thiamin (mg)	0.045	0.004	0.006	0.001	0.004	0.001	0.063	0.252
Riboflavin (mg)	0.045	0.027	0.001	0.0	0.013	0.003	0.089	0.356
Niacin (mg)	1.247	0.004	0.01	0.003	0.072	0.004	1.34	5.36
Pantothenic acid (mg)	0.397	n/a	0.006	0.003	0.056	0.001	0.462	1.848
Vitamin B-6 (mg)	0.17	0.004	0.001	0.001	0.016	0.001	0.194	0.776
Folate (mcg)	49.895	0.0	0.131	0.331	8.09	0.28	58.727	234.908
Vitamin B-12 (mcg)	10.21	0.0	0.0	0.0	0.0	0.0	10.21	40.84
Choline (mg)	n/a	0.3	0.4	0.1	1.4	0.1	2.3	9.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.295	n/a	0.0	n/a	0.002	n/a	0.297	1.188
Threonine (g)	0.839	n/a	0.003	n/a	0.004	n/a	0.847	3.388
Isoleucine (g)	1.009	n/a	0.003	n/a	0.004	n/a	1.017	4.068
Leucine (g)	1.644	n/a	0.006	n/a	0.007	n/a	1.657	6.628
Lysine (g)	1.803	n/a	0.005	n/a	0.007	n/a	1.815	7.26
Methionine (g)	0.59	n/a	0.002	n/a	0.002	n/a	0.593	2.372
Cystine (g)	0.238	n/a	0.002	n/a	0.0	n/a	0.24	0.96
Phenylalanine (g)	0.873	n/a	0.003	n/a	0.004	n/a	0.881	3.524
Tyrosine (g)	0.692	n/a	0.003	n/a	0.002	n/a	0.697	2.788
Valine (g)	0.975	n/a	0.004	n/a	0.007	n/a	0.986	3.944
Arginine (g)	1.814	n/a	0.005	n/a	0.004	n/a	1.824	7.296
Histidine (g)	0.42	n/a	0.002	n/a	0.002	n/a	0.424	1.696
Alanine (g)	1.179	n/a	0.003	n/a	0.004	n/a	1.187	4.748
Aspartic acid (g)	2.143	n/a	0.008	n/a	0.027	n/a	2.178	8.712
Glutamic acid (g)	3.538	n/a	0.014	n/a	0.02	n/a	3.572	14.288
Glycine (g)	1.247	n/a	0.005	n/a	0.004	n/a	1.256	5.024
Proline (g)	0.68	n/a	0.007	n/a	0.004	n/a	0.692	2.768
Serine (g)	0.816	n/a	0.004	n/a	0.004	n/a	0.825	3.3
Cholesterol (mg)	47.627	0.0	0.0	0.0	0.0	0.0	47.627	190.508
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.102	4.831	0.005	0.0	0.009	0.0	4.947	19.788
Phytosterols (mg)	n/a	n/a	n/a	n/a	1.348	n/a	1.348	5.392
Monounsaturated Fat (g)	0.091	8.08	0.049	0.0	0.007	0.0	8.227	32.908
Polyunsaturated (g)	0.147	20.408	0.018	0.0	0.018	0.001	20.592	82.368