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Receta Fresh Pesto Pasta Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt small shell pasta - (16 ounce)
1 x garlic clove pressed
1 pkt shredded Parmesan cheese - (3 ounce)
1/2 c. toasted pine nuts Gourmet mixed baby salad greens Grape tomatoes Yellow pear-shaped tomatoes - (small)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pasta
0.0g 		wine vinegar
9.96g 		sugar
1.58g 		pepper
0.26g 		salt
0.38g 		mustard
0.63g 		olive oil
20.25g 		basil
1.92g 		parmesan cheese
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 0.03 0.0 0.03 0.0 0.06 n/a 0.12 0.96
Total Fat (g) n/a 0.0 0.0 0.01 0.0 0.03 20.25 0.01 n/a 20.3 162.4
Carbohydrates (g) n/a 0.03 1.57 0.17 0.0 0.03 0.0 0.05 n/a 1.86 14.88
Ash (g) n/a 0.02 0.0 0.01 0.37 0.02 0.0 0.03 n/a 0.45 3.6
Calories (kcal) n/a 1.892 6.095 0.669 0.0 0.419 179.01 0.442 n/a 188.527 1508.216
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 9.41 0.0 0.03 0.0 0.52 0.0 1.77 n/a 11.72 93.76
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.0 1.57 0.0 0.0 0.01 0.0 0.01 n/a 1.59 12.72
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.01 0.08
Dietary Fiber (g) n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.8
Calcium (mg) n/a 0.598 0.016 1.147 0.09 0.363 0.203 3.398 n/a 5.814 46.512
Iron (mg) n/a 0.04 0.0 0.08 0.0 0.01 0.11 0.06 n/a 0.31 2.48
Magnesium (mg) n/a 0.398 0.0 0.509 0.004 0.306 0.0 1.229 n/a 2.446 19.568
Phosphorus (mg) n/a 0.797 0.0 0.454 0.0 0.663 0.0 1.075 n/a 2.989 23.912
Potassium (mg) n/a 3.884 0.032 3.305 0.03 0.863 0.203 5.664 n/a 13.979 111.832
Sodium (mg) n/a 0.797 0.0 0.116 145.343 7.094 0.405 0.077 n/a 153.83 1230.64
Zinc (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.02 n/a 0.03 0.24
Copper (mg) n/a 0.001 0.0 0.003 0.0 0.001 0.0 0.007 n/a 0.012 0.096
Manganese (mg) n/a 0.005 0.0 0.015 0.0 0.003 0.0 0.022 n/a 0.045 0.36
Selenium (mcg) n/a n/a 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.2 1.6
Vitamin A, IU (IU) n/a 0.0 0.0 0.785 0.0 0.444 0.0 101.28 n/a 102.509 820.072
Retinol (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.039 0.0 0.025 0.0 5.069 n/a 5.133 41.064
Beta Carotene (mcg) n/a n/a 0.0 0.41 0.0 0.181 0.0 60.326 n/a 60.917 487.336
Vitamin E (mg) n/a n/a 0.0 0.0 0.0 0.0 2.91 0.02 n/a 2.93 23.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.016 0.0 0.0 0.0 0.0 n/a 0.016 0.128
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.538 0.0 0.113 0.0 108.48 n/a 109.131 873.048
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.02 0.0 n/a 0.02 0.16
Tocopherol, gamma (mg) n/a n/a n/a 0.01 n/a 0.01 0.17 0.0 n/a 0.2 1.6
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.3 n/a 0.5 4.0
Thiamin (mg) n/a n/a 0.0 0.0 0.0 0.002 0.0 0.001 n/a 0.003 0.024
Riboflavin (mg) n/a n/a 0.0 0.001 0.0 0.0 0.0 0.002 n/a 0.003 0.024
Niacin (mg) n/a n/a 0.0 0.003 0.0 0.003 0.0 0.017 n/a 0.024 0.192
Pantothenic acid (mg) n/a n/a 0.0 n/a 0.0 0.002 0.0 0.004 n/a 0.006 0.048
Vitamin B-6 (mg) n/a n/a 0.0 0.001 0.0 0.0 0.0 0.003 n/a 0.004 0.032
Folate (mcg) n/a n/a 0.0 0.026 0.0 0.044 0.0 1.306 n/a 1.376 11.008
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a n/a 0.0 0.0 0.0 0.1 0.1 0.2 n/a 0.4 3.2
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.001 n/a 0.001 0.008
Threonine (g) n/a n/a n/a n/a 0.0 0.001 0.0 0.002 n/a 0.003 0.024
Isoleucine (g) n/a n/a n/a n/a 0.0 0.001 0.0 0.002 n/a 0.003 0.024
Leucine (g) n/a n/a n/a n/a 0.0 0.002 0.0 0.004 n/a 0.006 0.048
Lysine (g) n/a n/a n/a n/a 0.0 0.002 0.0 0.002 n/a 0.004 0.032
Methionine (g) n/a n/a n/a n/a 0.0 0.001 0.0 0.001 n/a 0.001 0.008
Cystine (g) n/a n/a n/a n/a 0.0 0.001 0.0 0.001 n/a 0.001 0.008
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.001 0.0 0.002 n/a 0.004 0.032
Tyrosine (g) n/a n/a n/a n/a 0.0 0.001 0.0 0.002 n/a 0.002 0.016
Valine (g) n/a n/a n/a n/a 0.0 0.001 0.0 0.002 n/a 0.004 0.032
Arginine (g) n/a n/a n/a n/a 0.0 0.002 0.0 0.002 n/a 0.004 0.032
Histidine (g) n/a n/a n/a n/a 0.0 0.001 0.0 0.001 n/a 0.002 0.016
Alanine (g) n/a n/a n/a n/a 0.0 0.001 0.0 0.002 n/a 0.004 0.032
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.003 0.0 0.006 n/a 0.008 0.064
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.005 0.0 0.005 n/a 0.01 0.08
Glycine (g) n/a n/a n/a n/a 0.0 0.002 0.0 0.002 n/a 0.004 0.032
Proline (g) n/a n/a n/a n/a 0.0 0.002 0.0 0.002 n/a 0.004 0.032
Serine (g) n/a n/a n/a n/a 0.0 0.001 0.0 0.002 n/a 0.003 0.024
Cholesterol (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.003 0.0 0.002 2.797 0.001 n/a 2.801 22.408
Phytosterols (mg) n/a n/a n/a 0.242 0.0 n/a 44.753 n/a n/a 44.994 359.952
Monounsaturated Fat (g) n/a n/a 0.0 0.003 0.0 0.016 14.774 0.002 n/a 14.795 118.36
Polyunsaturated (g) n/a n/a 0.0 0.003 0.0 0.006 2.13 0.007 n/a 2.147 17.176