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Receta Fresh Pineapple Ice - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pineapple
10.71g 		water
29.63g 		sugar
37.5g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.0 0.0 0.06 0.24
Total Fat (g) 0.01 0.0 0.0 0.01 0.04
Carbohydrates (g) 1.41 0.0 37.49 38.9 155.6
Ash (g) 0.02 0.03 0.0 0.05 0.2
Calories (kcal) 5.355 0.0 145.125 150.48 601.92
Starch (g) 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.64 n/a n/a 0.64 2.56
Glucose (dextrose) (g) 0.19 n/a n/a 0.19 0.76
Fructose (g) 0.23 n/a n/a 0.23 0.92
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 9.21 29.6 0.01 38.82 155.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.05 0.0 37.47 38.52 154.08
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.1 0.4
Calcium (mg) 1.392 0.889 0.375 2.656 10.624
Iron (mg) 0.03 0.0 0.0 0.03 0.12
Magnesium (mg) 1.285 0.296 0.0 1.581 6.324
Phosphorus (mg) 0.857 0.0 0.0 0.857 3.428
Potassium (mg) 11.674 0.0 0.75 12.424 49.696
Sodium (mg) 0.107 1.185 0.0 1.292 5.168
Zinc (mg) 0.01 0.0 0.0 0.02 0.08
Copper (mg) 0.012 0.003 0.0 0.015 0.06
Manganese (mg) 0.1 0.0 0.0 0.1 0.4
Selenium (mcg) 0.0 0.0 0.2 0.2 0.8
Vitamin A, IU (IU) 6.212 0.0 0.0 6.212 24.848
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.321 0.0 0.0 0.321 1.284
Beta Carotene (mcg) 3.749 0.0 0.0 3.749 14.996
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 5.1 0.0 0.0 5.1 20.4
Thiamin (mg) 0.009 0.0 0.0 0.009 0.036
Riboflavin (mg) 0.003 0.0 0.008 0.011 0.044
Niacin (mg) 0.054 0.0 0.0 0.054 0.216
Pantothenic acid (mg) 0.022 0.0 0.0 0.022 0.088
Vitamin B-6 (mg) 0.012 0.0 0.0 0.012 0.048
Folate (mcg) 1.928 0.0 0.0 1.928 7.712
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.6 0.0 0.0 0.6 2.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a n/a 0.001 0.004
Threonine (g) 0.002 n/a n/a 0.002 0.008
Isoleucine (g) 0.002 n/a n/a 0.002 0.008
Leucine (g) 0.002 n/a n/a 0.002 0.008
Lysine (g) 0.003 n/a n/a 0.003 0.012
Methionine (g) 0.001 n/a n/a 0.001 0.004
Cystine (g) 0.001 n/a n/a 0.001 0.004
Phenylalanine (g) 0.002 n/a n/a 0.002 0.008
Tyrosine (g) 0.002 n/a n/a 0.002 0.008
Valine (g) 0.002 n/a n/a 0.002 0.008
Arginine (g) 0.002 n/a n/a 0.002 0.008
Histidine (g) 0.001 n/a n/a 0.001 0.004
Alanine (g) 0.003 n/a n/a 0.003 0.012
Aspartic acid (g) 0.013 n/a n/a 0.013 0.052
Glutamic acid (g) 0.009 n/a n/a 0.009 0.036
Glycine (g) 0.002 n/a n/a 0.002 0.008
Proline (g) 0.002 n/a n/a 0.002 0.008
Serine (g) 0.004 n/a n/a 0.004 0.016
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.0 0.0 0.001 0.004
Phytosterols (mg) 0.643 n/a n/a 0.643 2.572
Monounsaturated Fat (g) 0.001 0.0 0.0 0.001 0.004
Polyunsaturated (g) 0.004 0.0 0.0 0.004 0.016