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Receta Fresh Pineapple With Rum Cream - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pineapple
42.84g 		cantaloupe
546.72g 		egg yolks
0.0g 		sugar
24.0g 		rum
27.8g 		butter
113.5g 		cream
80.0g 		Total Per Serving Total for Recipe
Protein (g) 0.23 4.59 n/a 0.0 0.0 0.96 2.16 7.95 7.95
Total Fat (g) 0.05 1.04 n/a 0.02 0.0 92.06 15.45 108.62 108.62
Carbohydrates (g) 5.62 44.61 n/a 23.9 0.0 0.07 2.93 77.13 77.13
Ash (g) 0.09 3.55 n/a 0.0 0.0 0.05 0.46 4.16 4.16
Calories (kcal) 21.42 185.885 n/a 93.36 64.218 813.795 156.0 1334.678 1334.678
Starch (g) 0.0 0.16 n/a 0.41 n/a n/a n/a 0.57 0.57
Sucrose (g) 2.57 23.78 n/a n/a n/a n/a n/a 26.35 26.35
Glucose (dextrose) (g) 0.74 8.42 n/a n/a n/a n/a n/a 9.16 9.16
Fructose (g) 0.91 10.22 n/a n/a n/a n/a n/a 11.13 11.13
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.22 n/a n/a n/a n/a n/a 0.22 0.22
Alcohol (g) 0.0 0.0 n/a 0.0 9.3 0.0 0.0 9.3 9.3
Water (g) 36.84 492.87 n/a 0.07 18.51 20.36 59.0 627.66 627.66
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.22 42.97 n/a 23.5 0.0 0.07 0.11 70.87 70.87
Galactose (g) 0.0 0.33 n/a n/a n/a n/a n/a 0.33 0.33
Dietary Fiber (g) 0.6 4.9 n/a 0.0 0.0 0.0 0.0 5.5 5.5
Calcium (mg) 5.569 49.205 n/a 0.24 0.0 27.24 76.8 159.054 159.054
Iron (mg) 0.12 1.15 n/a 0.0 0.03 0.02 0.03 1.37 1.37
Magnesium (mg) 5.141 65.606 n/a 0.0 0.0 2.27 7.2 80.217 80.217
Phosphorus (mg) 3.427 82.008 n/a 0.0 1.39 27.24 64.0 178.065 178.065
Potassium (mg) 46.696 1459.742 n/a 0.48 0.556 27.24 97.6 1632.314 1632.314
Sodium (mg) 0.428 87.475 n/a 0.24 0.278 12.485 32.0 132.907 132.907
Zinc (mg) 0.05 0.98 n/a 0.0 0.02 0.1 0.22 1.37 1.37
Copper (mg) 0.047 0.219 n/a 0.0 0.014 0.023 0.008 0.31 0.31
Manganese (mg) 0.398 0.219 n/a 0.0 0.006 0.0 0.0 0.623 0.623
Selenium (mcg) 0.0 2.2 n/a 0.1 0.0 1.1 0.5 4.0 4.0
Vitamin A, IU (IU) 24.847 18490.07 n/a 0.0 0.0 2836.365 524.8 21876.083 21876.083
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 761.585 142.4 903.985 903.985
Vitamin A, RAE (mcg_RAE) 1.285 923.957 n/a 0.0 0.0 776.34 144.8 1846.382 1846.382
Beta Carotene (mcg) 14.994 11043.744 n/a 0.0 0.0 179.33 29.6 11267.668 11267.668
Vitamin E (mg) 0.01 0.27 n/a 0.0 0.0 2.63 0.44 3.36 3.36
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 142.147 n/a 0.0 0.0 0.0 0.0 142.147 142.147
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.6 n/a n/a n/a 0.0 n/a 0.6 0.6
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 20.5 200.6 n/a 0.0 0.0 0.0 0.6 221.8 221.8
Thiamin (mg) 0.034 0.219 n/a 0.0 0.003 0.011 0.024 0.291 0.291
Riboflavin (mg) 0.013 0.109 n/a 0.005 0.0 0.034 0.12 0.281 0.281
Niacin (mg) 0.214 3.991 n/a 0.0 0.0 0.045 0.048 4.299 4.299
Pantothenic acid (mg) 0.09 0.601 n/a 0.0 0.0 0.125 0.224 1.04 1.04
Vitamin B-6 (mg) 0.047 0.383 n/a 0.0 0.0 0.0 0.024 0.454 0.454
Folate (mcg) 7.711 114.811 n/a 0.0 0.0 3.405 1.6 127.527 127.527
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.19 0.18 0.37 0.37
Choline (mg) 2.4 41.6 n/a 0.0 0.0 21.3 13.4 78.7 78.7
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.0 n/a n/a 0.0 0.011 0.032 0.048 0.048
Threonine (g) 0.009 0.109 n/a n/a 0.0 0.045 0.096 0.259 0.259
Isoleucine (g) 0.009 0.109 n/a n/a 0.0 0.057 0.128 0.303 0.303
Leucine (g) 0.009 0.164 n/a n/a 0.0 0.091 0.208 0.471 0.471
Lysine (g) 0.013 0.164 n/a n/a 0.0 0.079 0.168 0.424 0.424
Methionine (g) 0.004 0.055 n/a n/a 0.0 0.023 0.056 0.138 0.138
Cystine (g) 0.004 0.0 n/a n/a 0.0 0.011 0.024 0.04 0.04
Phenylalanine (g) 0.009 0.109 n/a n/a 0.0 0.045 0.104 0.267 0.267
Tyrosine (g) 0.009 0.055 n/a n/a 0.0 0.045 0.104 0.213 0.213
Valine (g) 0.009 0.164 n/a n/a 0.0 0.068 0.144 0.385 0.385
Arginine (g) 0.009 0.164 n/a n/a 0.0 0.034 0.08 0.287 0.287
Histidine (g) 0.004 0.109 n/a n/a 0.0 0.023 0.056 0.192 0.192
Alanine (g) 0.013 0.547 n/a n/a 0.0 0.034 0.072 0.666 0.666
Aspartic acid (g) 0.051 0.765 n/a n/a 0.0 0.068 0.168 1.053 1.053
Glutamic acid (g) 0.034 1.148 n/a n/a 0.0 0.204 0.456 1.843 1.843
Glycine (g) 0.009 0.164 n/a n/a 0.0 0.023 0.048 0.243 0.243
Proline (g) 0.009 0.109 n/a n/a 0.0 0.091 0.208 0.417 0.417
Serine (g) 0.017 0.219 n/a n/a 0.0 0.057 0.12 0.413 0.413
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 244.025 52.8 296.825 296.825
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.273 n/a 0.005 0.0 58.305 9.616 68.203 68.203
Phytosterols (mg) 2.57 54.672 n/a n/a n/a n/a n/a 57.242 57.242
Monounsaturated Fat (g) 0.004 0.0 n/a 0.007 0.0 23.858 4.464 28.333 28.333
Polyunsaturated (g) 0.017 0.437 n/a 0.012 0.0 3.45 0.576 4.493 4.493