Receta Fresh Plum Tart - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 9 servings in recipe	egg 5.48g	cream 3.33g	pastry 50.4g	water 1.64g	sugar 4.9g	plums 118.44g	butter 2.37g	bread flour 38.59g	flour 16.54g	butter 55.13g	ice water 27.56g	salt 1.05g	sugar 22.22g	water 26.33g	salt 0.04g	Total Per Serving	Total for Recipe
Protein (g)	0.69	0.07	3.68	0.0	0.0	0.83	0.02	4.62	1.71	0.47	0.0	0.0	0.0	0.0	0.0	12.09	108.81
Total Fat (g)	0.54	1.23	19.2	0.0	0.0	0.33	1.92	0.64	0.16	44.71	0.0	0.0	0.0	0.0	0.0	68.75	618.75
Carbohydrates (g)	0.04	0.09	22.73	0.0	4.9	13.53	0.0	27.99	12.62	0.03	0.0	0.0	22.22	0.0	0.0	104.15	937.35
Ash (g)	0.05	0.02	0.5	0.0	0.0	0.44	0.0	0.18	0.08	0.02	0.03	1.05	0.0	0.03	0.04	2.43	21.87
Calories (kcal)	7.83	11.5	277.698	0.0	18.963	54.481	16.969	139.302	60.198	395.25	0.0	0.0	86.0	0.0	0.0	1068.191	9613.719
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.01	n/a	n/a	n/a	n/a	1.86	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.87	16.83
Glucose (dextrose) (g)	0.01	n/a	n/a	n/a	n/a	6.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	6.02	54.18
Fructose (g)	0.01	n/a	n/a	n/a	n/a	3.64	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.64	32.76
Lactose (g)	0.01	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.09
Maltose (g)	0.01	n/a	n/a	n/a	n/a	0.09	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.1	0.9
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.15	1.92	4.28	1.64	0.0	103.31	0.42	5.16	1.97	9.89	27.53	0.0	0.01	26.31	0.0	186.61	1679.49
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.04	0.0	0.37	0.0	4.9	11.75	0.0	0.12	0.04	0.03	0.0	0.0	22.2	0.0	0.0	39.46	355.14
Galactose (g)	0.01	n/a	n/a	n/a	n/a	0.17	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.17	1.53
Dietary Fiber (g)	0.0	0.0	0.8	0.0	0.0	1.7	0.0	0.9	0.4	0.0	0.0	0.0	0.0	0.0	0.0	3.8	34.2
Calcium (mg)	2.902	2.167	5.04	0.049	0.049	7.106	0.568	5.788	2.481	13.23	0.827	0.252	0.222	0.79	0.011	41.482	373.338
Iron (mg)	0.1	0.0	1.29	0.0	0.0	0.2	0.0	1.7	0.77	0.01	0.0	0.0	0.0	0.0	0.0	4.08	36.72
Magnesium (mg)	0.657	0.233	8.064	0.016	0.0	8.291	0.047	9.647	3.638	1.103	0.276	0.01	0.0	0.263	0.0	32.246	290.214
Phosphorus (mg)	10.458	2.067	30.239	0.0	0.0	18.95	0.568	37.43	17.861	13.23	0.0	0.0	0.0	0.0	0.0	130.803	1177.227
Potassium (mg)	7.337	2.5	30.743	0.0	0.098	185.946	0.568	38.588	17.695	13.23	0.0	0.084	0.444	0.0	0.004	297.238	2675.142
Sodium (mg)	7.666	1.267	125.493	0.066	0.0	0.0	0.26	0.772	0.331	6.064	1.102	406.959	0.0	1.053	17.226	568.259	5114.331
Zinc (mg)	0.06	0.01	0.27	0.0	0.0	0.12	0.0	0.33	0.12	0.05	0.0	0.0	0.0	0.0	0.0	0.96	8.64
Copper (mg)	0.005	0.0	0.055	0.0	0.0	0.071	0.0	0.069	0.023	0.011	0.003	0.0	0.0	0.003	0.0	0.242	2.178
Manganese (mg)	0.002	0.0	0.247	0.0	0.0	0.059	0.0	0.305	0.112	0.0	0.0	0.001	0.0	0.0	0.0	0.727	6.543
Selenium (mcg)	1.7	0.0	12.2	0.0	0.0	0.0	0.0	15.3	5.6	0.6	0.0	0.0	0.1	0.0	0.0	35.6	320.4
Vitamin A, IU (IU)	26.666	49.0	0.504	0.0	0.0	408.607	59.143	0.772	0.0	1377.588	0.0	0.0	0.0	0.0	0.0	1922.28	17300.52
Retinol (mcg)	7.611	13.5	0.0	0.0	0.0	0.0	15.88	0.0	0.0	369.892	0.0	0.0	0.0	0.0	0.0	406.884	3661.956
Vitamin A, RAE (mcg_RAE)	7.666	13.7	0.0	0.0	0.0	20.134	16.188	0.0	0.0	377.059	0.0	0.0	0.0	0.0	0.0	434.747	3912.723
Beta Carotene (mcg)	0.548	2.4	0.0	0.0	0.0	225.03	3.739	0.386	0.0	87.098	0.0	0.0	0.0	0.0	0.0	319.201	2872.809
Vitamin E (mg)	0.05	0.04	0.27	0.0	0.0	0.31	0.05	0.15	0.01	1.28	0.0	0.0	0.0	0.0	0.0	2.17	19.53
Vitamin D (IU)	1.916	1.733	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	3.65	32.85
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	18.124	0.0	21.672	0.0	0.0	86.459	0.0	30.484	2.977	0.0	0.0	0.0	0.0	0.0	0.0	159.716	1437.444
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.08	0.01	0.0	n/a	n/a	n/a	n/a	n/a	0.09	0.81
Tocopherol, gamma (mg)	0.03	n/a	n/a	n/a	n/a	0.09	0.0	0.56	0.06	0.0	n/a	n/a	n/a	n/a	n/a	0.74	6.66
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	11.3	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	11.3	101.7
Thiamin (mg)	0.004	0.001	0.202	0.0	0.0	0.036	0.0	0.313	0.131	0.006	0.0	0.0	0.0	0.0	0.0	0.691	6.219
Riboflavin (mg)	0.026	0.004	0.141	0.0	0.001	0.036	0.001	0.197	0.081	0.017	0.0	0.0	0.004	0.0	0.0	0.507	4.563
Niacin (mg)	0.004	0.001	2.102	0.0	0.0	0.497	0.001	2.913	0.976	0.022	0.0	0.0	0.0	0.0	0.0	6.516	58.644
Pantothenic acid (mg)	0.079	0.009	0.0	0.0	0.0	0.166	0.003	0.17	0.073	0.061	0.0	0.0	0.0	0.0	0.0	0.559	5.031
Vitamin B-6 (mg)	0.008	0.001	0.01	0.0	0.0	0.036	0.0	0.015	0.007	0.0	0.0	0.0	0.0	0.0	0.0	0.076	0.684
Folate (mcg)	2.574	0.133	39.311	0.0	0.0	5.922	0.071	70.616	30.264	1.654	0.0	0.0	0.0	0.0	0.0	150.544	1354.896
Vitamin B-12 (mcg)	0.07	0.01	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.09	0.0	0.0	0.0	0.0	0.0	0.17	1.53
Choline (mg)	13.7	0.6	3.2	0.0	0.0	2.3	0.4	4.0	1.7	10.4	0.0	0.0	0.0	0.0	0.0	36.3	326.7
Folic acid (mcg)	0.0	0.0	32.759	0.0	0.0	0.0	0.0	57.882	25.468	0.0	0.0	0.0	0.0	0.0	0.0	116.109	1044.981
Tryptophan (g)	0.009	0.001	0.045	n/a	n/a	0.012	0.0	0.054	0.021	0.006	n/a	0.0	n/a	n/a	0.0	0.149	1.341
Threonine (g)	0.031	0.003	0.101	n/a	n/a	0.012	0.001	0.123	0.046	0.022	n/a	0.0	n/a	n/a	0.0	0.339	3.051
Isoleucine (g)	0.037	0.004	0.136	n/a	n/a	0.012	0.001	0.17	0.06	0.028	n/a	0.0	n/a	n/a	0.0	0.447	4.023
Leucine (g)	0.06	0.007	0.257	n/a	n/a	0.024	0.002	0.32	0.117	0.044	n/a	0.0	n/a	n/a	0.0	0.831	7.479
Lysine (g)	0.05	0.005	0.071	n/a	n/a	0.024	0.002	0.089	0.038	0.039	n/a	0.0	n/a	n/a	0.0	0.316	2.844
Methionine (g)	0.021	0.002	0.066	n/a	n/a	0.012	0.0	0.081	0.03	0.011	n/a	0.0	n/a	n/a	0.0	0.222	1.998
Cystine (g)	0.015	0.001	0.086	n/a	n/a	0.0	0.0	0.104	0.036	0.006	n/a	0.0	n/a	n/a	0.0	0.247	2.223
Phenylalanine (g)	0.037	0.003	0.181	n/a	n/a	0.012	0.001	0.228	0.086	0.022	n/a	0.0	n/a	n/a	0.0	0.571	5.139
Tyrosine (g)	0.027	0.003	0.101	n/a	n/a	0.012	0.001	0.127	0.051	0.022	n/a	0.0	n/a	n/a	0.0	0.345	3.105
Valine (g)	0.047	0.005	0.156	n/a	n/a	0.024	0.001	0.193	0.069	0.033	n/a	0.0	n/a	n/a	0.0	0.529	4.761
Arginine (g)	0.045	0.002	0.131	n/a	n/a	0.012	0.001	0.162	0.069	0.017	n/a	0.0	n/a	n/a	0.0	0.439	3.951
Histidine (g)	0.017	0.002	0.081	n/a	n/a	0.012	0.0	0.096	0.038	0.011	n/a	0.0	n/a	n/a	0.0	0.257	2.313
Alanine (g)	0.041	0.002	0.111	n/a	n/a	0.036	0.001	0.143	0.055	0.017	n/a	0.0	n/a	n/a	0.0	0.404	3.636
Aspartic acid (g)	0.073	0.005	0.151	n/a	n/a	0.415	0.001	0.185	0.073	0.033	n/a	0.0	n/a	n/a	0.0	0.936	8.424
Glutamic acid (g)	0.092	0.014	1.295	n/a	n/a	0.047	0.004	1.621	0.576	0.099	n/a	0.0	n/a	n/a	0.0	3.749	33.741
Glycine (g)	0.024	0.001	0.126	n/a	n/a	0.012	0.0	0.158	0.061	0.011	n/a	0.0	n/a	n/a	0.0	0.394	3.546
Proline (g)	0.028	0.007	0.433	n/a	n/a	0.036	0.002	0.544	0.198	0.044	n/a	0.0	n/a	n/a	0.0	1.292	11.628
Serine (g)	0.053	0.004	0.181	n/a	n/a	0.024	0.001	0.224	0.086	0.028	n/a	0.0	n/a	n/a	0.0	0.6	5.4
Cholesterol (mg)	23.162	4.567	0.0	0.0	0.0	0.0	5.088	0.0	0.0	118.52	0.0	0.0	0.0	0.0	0.0	151.337	1362.033
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.17	0.768	4.858	0.0	0.0	0.024	1.216	0.093	0.026	28.318	0.0	0.0	0.0	0.0	0.0	35.472	319.248
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	8.291	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	8.291	74.619
Monounsaturated Fat (g)	0.209	0.356	10.886	0.0	0.0	0.154	0.497	0.054	0.015	11.587	0.0	0.0	0.0	0.0	0.0	23.759	213.831
Polyunsaturated (g)	0.074	0.046	2.465	0.0	0.0	0.047	0.072	0.282	0.068	1.676	0.0	0.0	0.0	0.0	0.0	4.729	42.561