Receta Fresh Porcini Tomato Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 lb Fresh porcinis stemmed & thinly sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
3.38g 		garlics
1.31g 		wine
29.5g 		tomatoes
167.9g 		salt
0.1g 		pepper
0.03g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.08 0.02 1.48 0.0 0.0 1.58 6.32
Total Fat (g) 3.38 0.01 0.0 0.34 0.0 0.0 3.72 14.88
Carbohydrates (g) 0.0 0.43 0.8 6.58 0.0 0.02 7.83 31.32
Ash (g) 0.0 0.02 0.07 0.84 0.1 0.0 1.03 4.12
Calories (kcal) 29.835 1.944 24.485 30.221 0.0 0.064 86.549 346.196
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 2.1 n/a n/a 2.1 8.4
Fructose (g) n/a n/a n/a 2.3 n/a n/a 2.3 9.2
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 3.1 0.0 0.0 0.0 3.1 12.4
Water (g) 0.0 0.76 25.54 158.66 0.0 0.0 184.97 739.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.23 4.42 0.0 0.0 4.66 18.64
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 2.0 0.0 0.0 2.0 8.0
Calcium (mg) 0.034 2.362 2.36 16.79 0.024 0.109 21.679 86.716
Iron (mg) 0.02 0.02 0.11 0.45 0.0 0.01 0.61 2.44
Magnesium (mg) 0.0 0.326 3.245 18.468 0.001 0.049 22.089 88.356
Phosphorus (mg) 0.0 1.997 5.9 40.295 0.0 0.043 48.235 192.94
Potassium (mg) 0.034 5.233 29.205 397.911 0.008 0.315 432.706 1730.824
Sodium (mg) 0.068 0.222 1.475 8.395 38.758 0.011 48.928 195.712
Zinc (mg) 0.0 0.02 0.04 0.29 0.0 0.0 0.34 1.36
Copper (mg) 0.0 0.004 0.003 0.101 0.0 0.0 0.108 0.432
Manganese (mg) 0.0 0.022 0.035 0.185 0.0 0.001 0.243 0.972
Selenium (mcg) 0.0 0.2 0.1 0.0 0.0 0.0 0.2 0.8
Vitamin A, IU (IU) 0.0 0.117 0.0 1398.565 0.0 0.075 1398.758 5595.032
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 70.516 0.0 0.004 70.52 282.08
Beta Carotene (mcg) 0.0 0.065 0.0 753.849 0.0 0.039 753.953 3015.812
Vitamin E (mg) 0.48 0.0 0.0 0.91 0.0 0.0 1.39 5.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 4319.938 0.0 0.002 4319.94 17279.76
Lutein + zeaxanthin (mcg) 0.0 0.209 0.0 206.511 0.0 0.051 206.771 827.084
Tocopherol, beta (mg) 0.0 n/a n/a 0.02 n/a 0.0 0.02 0.08
Tocopherol, gamma (mg) 0.03 n/a n/a 0.2 n/a 0.0 0.23 0.92
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.0 21.3 0.0 0.0 21.7 86.8
Thiamin (mg) 0.0 0.003 0.003 0.067 0.0 0.0 0.073 0.292
Riboflavin (mg) 0.0 0.001 0.006 0.034 0.0 0.0 0.041 0.164
Niacin (mg) 0.0 0.009 0.05 0.991 0.0 0.0 1.05 4.2
Pantothenic acid (mg) 0.0 0.008 0.012 0.151 0.0 n/a 0.171 0.684
Vitamin B-6 (mg) 0.0 0.016 0.015 0.134 0.0 0.0 0.165 0.66
Folate (mcg) 0.0 0.039 0.295 25.184 0.0 0.003 25.521 102.084
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.3 1.5 11.2 0.0 0.0 13.0 52.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 n/a 0.017 0.0 n/a 0.018 0.072
Threonine (g) 0.0 0.002 n/a 0.05 0.0 n/a 0.052 0.208
Isoleucine (g) 0.0 0.003 n/a 0.034 0.0 n/a 0.036 0.144
Leucine (g) 0.0 0.004 n/a 0.05 0.0 n/a 0.054 0.216
Lysine (g) 0.0 0.004 n/a 0.05 0.0 n/a 0.054 0.216
Methionine (g) 0.0 0.001 n/a 0.017 0.0 n/a 0.018 0.072
Cystine (g) 0.0 0.001 n/a 0.017 0.0 n/a 0.018 0.072
Phenylalanine (g) 0.0 0.002 n/a 0.118 0.0 n/a 0.12 0.48
Tyrosine (g) 0.0 0.001 n/a 0.017 0.0 n/a 0.018 0.072
Valine (g) 0.0 0.004 n/a 0.034 0.0 n/a 0.037 0.148
Arginine (g) 0.0 0.008 n/a 0.034 0.0 n/a 0.042 0.168
Histidine (g) 0.0 0.001 n/a 0.017 0.0 n/a 0.018 0.072
Alanine (g) 0.0 0.002 n/a 0.05 0.0 n/a 0.052 0.208
Aspartic acid (g) 0.0 0.006 n/a 0.235 0.0 n/a 0.241 0.964
Glutamic acid (g) 0.0 0.011 n/a 0.722 0.0 n/a 0.733 2.932
Glycine (g) 0.0 0.003 n/a 0.034 0.0 n/a 0.036 0.144
Proline (g) 0.0 0.001 n/a 0.034 0.0 n/a 0.035 0.14
Serine (g) 0.0 0.002 n/a 0.05 0.0 n/a 0.053 0.212
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.466 0.001 0.0 0.05 0.0 0.0 0.518 2.072
Phytosterols (mg) 7.459 n/a n/a 11.753 0.0 0.023 19.234 76.936
Monounsaturated Fat (g) 2.462 0.0 0.0 0.05 0.0 0.0 2.513 10.052
Polyunsaturated (g) 0.355 0.003 0.0 0.134 0.0 0.0 0.493 1.972