Receta Fresh Prickly Pear Ice - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
prickly pears
198.44g |
water
39.5g |
sugar
33.33g |
squeezed lime juice
7.56g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 1.45 | 0.0 | 0.0 | 0.03 | 1.48 | 8.88 |
Total Fat (g) | 1.01 | 0.0 | 0.0 | 0.01 | 1.02 | 6.12 |
Carbohydrates (g) | 18.99 | 0.0 | 33.33 | 0.64 | 52.95 | 317.7 |
Ash (g) | 3.25 | 0.04 | 0.0 | n/a | 3.29 | 19.74 |
Calories (kcal) | 81.362 | 0.0 | 129.0 | 1.891 | 212.253 | 1273.518 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 173.74 | 39.46 | 0.01 | 6.87 | 220.08 | 1320.48 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 33.3 | 0.13 | 33.43 | 200.58 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 7.1 | 0.0 | 0.0 | 0.0 | 7.2 | 43.2 |
Calcium (mg) | 111.129 | 1.185 | 0.333 | 1.059 | 113.706 | 682.236 |
Iron (mg) | 0.6 | 0.0 | 0.0 | 0.01 | 0.61 | 3.66 |
Magnesium (mg) | 168.678 | 0.395 | 0.0 | 0.605 | 169.678 | 1018.068 |
Phosphorus (mg) | 47.627 | 0.0 | 0.0 | 1.059 | 48.686 | 292.116 |
Potassium (mg) | 436.579 | 0.0 | 0.667 | 8.849 | 446.095 | 2676.57 |
Sodium (mg) | 9.922 | 1.58 | 0.0 | 0.151 | 11.654 | 69.924 |
Zinc (mg) | 0.24 | 0.0 | 0.0 | 0.01 | 0.25 | 1.5 |
Copper (mg) | 0.159 | 0.004 | 0.0 | 0.002 | 0.165 | 0.99 |
Manganese (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Selenium (mcg) | 1.2 | 0.0 | 0.2 | 0.0 | 1.4 | 8.4 |
Vitamin A, IU (IU) | 85.331 | 0.0 | 0.0 | n/a | 85.331 | 511.986 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 3.969 | 0.0 | 0.0 | 0.151 | 4.12 | 24.72 |
Beta Carotene (mcg) | 49.611 | 0.0 | 0.0 | 2.269 | 51.88 | 311.28 |
Vitamin E (mg) | n/a | 0.0 | 0.0 | 0.02 | 0.02 | 0.12 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 27.8 | 0.0 | 0.0 | 2.3 | 30.1 | 180.6 |
Thiamin (mg) | 0.02 | 0.0 | 0.0 | 0.002 | 0.022 | 0.132 |
Riboflavin (mg) | 0.119 | 0.0 | 0.007 | 0.002 | 0.127 | 0.762 |
Niacin (mg) | 0.913 | 0.0 | 0.0 | 0.011 | 0.923 | 5.538 |
Pantothenic acid (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin B-6 (mg) | 0.119 | 0.0 | 0.0 | 0.003 | 0.122 | 0.732 |
Folate (mcg) | 11.907 | 0.0 | 0.0 | 0.756 | 12.663 | 75.978 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | n/a | 0.0 | 0.0 | 0.4 | 0.4 | 2.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Threonine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Isoleucine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Leucine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lysine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Methionine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Cystine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Phenylalanine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tyrosine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Valine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Arginine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Histidine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alanine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Aspartic acid (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glutamic acid (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glycine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Proline (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Serine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.139 | 0.0 | 0.0 | 0.001 | 0.14 | 0.84 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.159 | 0.0 | 0.0 | 0.001 | 0.16 | 0.96 |
Polyunsaturated (g) | 0.417 | 0.0 | 0.0 | 0.002 | 0.418 | 2.508 |