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Receta Fresh Pumpkin Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x pumpkin vegetable oil
1 x unbaked pie shell
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pumpkin
0.0g 		pie
0.0g 		ginger
0.9g 		cinnamon
1.3g 		salt
6.0g 		eggs
197.12g 		honey
339.0g 		milk
122.0g 		cream
60.0g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 0.08 0.05 0.0 24.8 1.02 4.11 1.23 31.29 31.29
Total Fat (g) n/a n/a 0.05 0.02 0.0 19.59 0.0 1.18 22.2 43.05 43.05
Carbohydrates (g) n/a n/a 0.64 1.05 0.0 1.52 279.34 6.09 1.67 290.3 290.3
Ash (g) n/a n/a 0.04 0.05 5.99 1.7 0.68 0.92 0.27 9.64 9.64
Calories (kcal) n/a n/a 3.123 3.211 0.0 281.882 1030.56 51.24 207.0 1577.016 1577.016
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 n/a 0.22 3.02 0.0 n/a 3.24 3.24
Glucose (dextrose) (g) n/a n/a 0.01 0.01 n/a 0.41 121.19 0.0 n/a 121.63 121.63
Fructose (g) n/a n/a 0.02 0.01 n/a 0.22 138.79 0.0 n/a 139.03 139.03
Lactose (g) n/a n/a 0.0 0.0 n/a 0.22 n/a 6.34 n/a 6.56 6.56
Maltose (g) n/a n/a 0.0 0.0 n/a 0.22 4.88 0.0 n/a 5.1 5.1
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a n/a 0.08 0.14 0.01 149.5 57.97 109.7 34.63 352.03 352.03
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.03 0.03 0.0 1.52 278.39 6.34 0.07 286.37 286.37
Galactose (g) n/a n/a 0.0 0.0 n/a 0.22 10.51 0.0 n/a 10.73 10.73
Dietary Fiber (g) n/a n/a 0.1 0.7 0.0 0.0 0.7 0.0 0.0 1.5 1.5
Calcium (mg) n/a n/a 1.044 13.026 1.44 104.474 20.34 145.18 39.0 324.504 324.504
Iron (mg) n/a n/a 0.1 0.11 0.02 3.61 1.42 0.04 0.02 5.32 5.32
Magnesium (mg) n/a n/a 1.656 0.78 0.06 23.654 6.78 13.42 4.2 50.55 50.55
Phosphorus (mg) n/a n/a 1.332 0.832 0.0 376.499 13.56 115.9 37.2 545.323 545.323
Potassium (mg) n/a n/a 12.087 5.603 0.48 264.141 176.28 183.0 45.0 686.591 686.591
Sodium (mg) n/a n/a 0.288 0.13 2325.48 275.968 13.56 53.68 22.8 2691.906 2691.906
Zinc (mg) n/a n/a 0.04 0.02 0.01 2.19 0.75 0.51 0.14 3.66 3.66
Copper (mg) n/a n/a 0.004 0.004 0.002 0.197 0.136 0.012 0.006 0.361 0.361
Manganese (mg) n/a n/a 0.239 0.227 0.006 0.079 0.271 0.0 0.0 0.822 0.822
Selenium (mcg) n/a n/a 0.3 0.0 0.0 62.5 2.7 4.0 0.3 69.9 69.9
Vitamin A, IU (IU) n/a n/a 1.323 3.835 0.0 959.974 0.0 239.12 882.0 2086.252 2086.252
Retinol (mcg) n/a n/a 0.0 0.0 0.0 273.997 0.0 70.76 243.0 587.757 587.757
Vitamin A, RAE (mcg_RAE) n/a n/a 0.063 0.195 0.0 275.968 0.0 70.76 246.6 593.586 593.586
Beta Carotene (mcg) n/a n/a 0.792 1.456 0.0 19.712 0.0 2.44 43.2 67.6 67.6
Vitamin E (mg) n/a n/a 0.16 0.03 0.0 1.91 0.0 0.01 0.64 2.75 2.75
Vitamin D (IU) n/a n/a n/a n/a n/a 68.992 n/a 63.44 31.2 163.632 163.632
Lycopene (mcg) n/a n/a 0.0 0.195 0.0 0.0 0.0 0.0 0.0 0.195 0.195
Lutein + zeaxanthin (mcg) n/a n/a 0.0 2.886 0.0 652.467 0.0 0.0 0.0 655.353 655.353
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.04 n/a 0.0 n/a 0.04 0.04
Tocopherol, gamma (mg) n/a n/a 0.03 0.14 n/a 0.99 n/a 0.0 n/a 1.15 1.15
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.04 n/a 0.0 n/a 0.04 0.04
Vitamin C (mg) n/a n/a 0.1 0.0 0.0 0.0 1.7 0.0 0.4 2.2 2.2
Thiamin (mg) n/a n/a 0.0 0.0 0.0 0.138 0.0 0.024 0.012 0.175 0.175
Riboflavin (mg) n/a n/a 0.002 0.001 0.0 0.946 0.136 0.232 0.066 1.382 1.382
Niacin (mg) n/a n/a 0.046 0.017 0.0 0.138 0.407 0.11 0.024 0.742 0.742
Pantothenic acid (mg) n/a n/a n/a 0.005 0.0 2.839 0.237 0.439 0.156 3.676 3.676
Vitamin B-6 (mg) n/a n/a 0.008 0.002 0.0 0.276 0.068 0.049 0.018 0.42 0.42
Folate (mcg) n/a n/a 0.351 0.078 0.0 92.646 6.78 6.1 2.4 108.355 108.355
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 0.0 2.54 0.0 0.54 0.11 3.19 3.19
Choline (mg) n/a n/a 0.4 0.1 0.0 495.0 7.5 21.6 10.1 534.6 534.6
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.001 0.001 0.0 0.335 0.0 0.049 0.018 0.403 0.403
Threonine (g) n/a n/a 0.002 0.002 0.0 1.104 0.0 0.11 0.054 1.271 1.271
Isoleucine (g) n/a n/a 0.002 0.002 0.0 1.321 0.034 0.232 0.072 1.663 1.663
Leucine (g) n/a n/a 0.004 0.003 0.0 2.149 0.034 0.464 0.12 2.773 2.773
Lysine (g) n/a n/a 0.003 0.003 0.0 1.794 0.034 0.354 0.096 2.283 2.283
Methionine (g) n/a n/a 0.001 0.001 0.0 0.749 0.0 0.098 0.03 0.878 0.878
Cystine (g) n/a n/a 0.0 0.001 0.0 0.532 0.0 0.146 0.012 0.692 0.692
Phenylalanine (g) n/a n/a 0.002 0.002 0.0 1.34 0.034 0.207 0.06 1.646 1.646
Tyrosine (g) n/a n/a 0.001 0.002 0.0 0.986 0.034 0.171 0.06 1.253 1.253
Valine (g) n/a n/a 0.003 0.003 0.0 1.695 0.034 0.268 0.084 2.088 2.088
Arginine (g) n/a n/a 0.002 0.002 0.0 1.616 0.034 0.122 0.042 1.819 1.819
Histidine (g) n/a n/a 0.001 0.002 0.0 0.611 0.0 0.098 0.036 0.748 0.748
Alanine (g) n/a n/a 0.001 0.002 0.0 1.459 0.034 0.134 0.042 1.672 1.672
Aspartic acid (g) n/a n/a 0.01 0.006 0.0 2.622 0.102 0.378 0.096 3.213 3.213
Glutamic acid (g) n/a n/a 0.008 0.005 0.0 3.312 0.068 0.952 0.258 4.601 4.601
Glycine (g) n/a n/a 0.002 0.003 0.0 0.848 0.034 0.073 0.024 0.983 0.983
Proline (g) n/a n/a 0.002 0.005 0.0 1.005 0.305 0.439 0.12 1.877 1.877
Serine (g) n/a n/a 0.002 0.003 0.0 1.912 0.034 0.256 0.066 2.273 2.273
Cholesterol (mg) n/a n/a 0.0 0.0 0.0 833.818 0.0 6.1 82.2 922.118 922.118
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 0.017 0.005 0.0 6.111 0.0 0.769 13.818 20.719 20.719
Phytosterols (mg) n/a n/a 0.747 0.338 0.0 n/a n/a n/a n/a 1.085 1.085
Monounsaturated Fat (g) n/a n/a 0.009 0.003 0.0 7.51 0.0 0.342 6.414 14.278 14.278
Polyunsaturated (g) n/a n/a 0.012 0.001 0.0 2.681 0.0 0.049 0.822 3.564 3.564