Receta Fresh Raspberry Tamales With Ginger Custard Sauce - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
butter
11.35g |
masa harina
28.5g |
baking powder
0.92g |
salt
0.15g |
sugar
10.0g |
water
23.7g |
corn kernels
13.53g |
raspberries
17.71g |
vanilla
0.42g |
rum
11.12g |
almonds
1.9g |
lemon peel
0.6g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.1 | 2.66 | 0.0 | 0.0 | 0.0 | 0.0 | 0.44 | 0.21 | 0.0 | 0.0 | 0.4 | 0.01 | 3.83 | 38.3 |
Total Fat (g) | 9.21 | 1.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.12 | 0.0 | 0.0 | 0.94 | 0.0 | 11.44 | 114.4 |
Carbohydrates (g) | 0.01 | 21.74 | 0.0 | 0.0 | 10.0 | 0.0 | 3.18 | 2.11 | 0.05 | 0.0 | 0.41 | 0.1 | 37.6 | 376.0 |
Ash (g) | 0.24 | 0.45 | 0.34 | 0.15 | 0.0 | 0.02 | 0.09 | 0.08 | 0.0 | 0.0 | 0.06 | 0.0 | 1.43 | 14.3 |
Calories (kcal) | 81.38 | 104.025 | 0.0 | 0.0 | 38.7 | 0.0 | 13.259 | 9.21 | 1.21 | 25.687 | 10.925 | 0.282 | 284.678 | 2846.78 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.01 | 0.1 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.33 | 0.04 | n/a | n/a | 0.07 | n/a | 0.43 | 4.3 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.33 | n/a | n/a | 0.0 | n/a | 0.41 | 4.1 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.42 | n/a | n/a | 0.0 | n/a | 0.49 | 4.9 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.0 | n/a | n/a | 0.0 | n/a | 0.03 | 0.3 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 3.7 | 0.0 | 0.0 | 3.9 | 39.0 |
Water (g) | 1.8 | 2.57 | 0.0 | 0.0 | 0.0 | 23.68 | 9.71 | 15.19 | 0.22 | 7.41 | 0.09 | 0.49 | 61.16 | 611.6 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | n/a | 0.0 | 0.0 | 9.99 | 0.0 | 0.51 | 0.78 | 0.05 | 0.0 | 0.07 | 0.03 | 11.44 | 114.4 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.2 | 0.0 | 0.0 | 0.2 | 0.1 | 1.8 | 18.0 |
Calcium (mg) | 2.724 | 40.185 | 0.0 | 0.036 | 0.1 | 0.711 | 0.541 | 4.428 | 0.046 | 0.0 | 5.016 | 0.804 | 54.591 | 545.91 |
Iron (mg) | 0.0 | 2.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.12 | 0.0 | 0.01 | 0.07 | 0.0 | 2.36 | 23.6 |
Magnesium (mg) | 0.227 | 31.35 | 0.0 | 0.002 | 0.0 | 0.237 | 4.33 | 3.897 | 0.05 | 0.0 | 5.092 | 0.09 | 45.274 | 452.74 |
Phosphorus (mg) | 2.724 | 63.555 | 0.0 | 0.0 | 0.0 | 0.0 | 11.771 | 5.136 | 0.025 | 0.556 | 9.196 | 0.072 | 93.036 | 930.36 |
Potassium (mg) | 2.724 | 84.93 | 0.0 | 0.012 | 0.2 | 0.0 | 39.778 | 26.745 | 0.622 | 0.222 | 13.395 | 0.96 | 169.588 | 1695.88 |
Sodium (mg) | 65.376 | 1.425 | 251.712 | 58.137 | 0.0 | 0.948 | 0.677 | 0.177 | 0.038 | 0.111 | 0.019 | 0.036 | 378.656 | 3786.56 |
Zinc (mg) | 0.01 | 0.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.07 | 0.0 | 0.01 | 0.06 | 0.0 | 0.76 | 7.6 |
Copper (mg) | 0.0 | 0.048 | 0.0 | 0.0 | 0.0 | 0.002 | 0.007 | 0.016 | 0.0 | 0.006 | 0.019 | 0.001 | 0.099 | 0.99 |
Manganese (mg) | 0.0 | 0.137 | 0.0 | 0.0 | 0.0 | 0.0 | 0.022 | 0.119 | 0.001 | 0.002 | 0.044 | n/a | 0.324 | 3.24 |
Selenium (mcg) | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.0 |
Vitamin A, IU (IU) | 283.637 | 60.99 | 0.0 | 0.0 | 0.0 | 0.0 | 33.013 | 5.845 | 0.0 | 0.0 | 0.019 | 0.3 | 383.804 | 3838.04 |
Retinol (mcg) | 76.159 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 76.159 | 761.59 |
Vitamin A, RAE (mcg_RAE) | 77.634 | 3.135 | 0.0 | 0.0 | 0.0 | 0.0 | 1.624 | 0.354 | 0.0 | 0.0 | 0.0 | 0.018 | 82.765 | 827.65 |
Beta Carotene (mcg) | 17.933 | 27.645 | 0.0 | 0.0 | 0.0 | 0.0 | 8.253 | 2.125 | 0.0 | 0.0 | 0.019 | 0.042 | 56.018 | 560.18 |
Vitamin E (mg) | 0.26 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.15 | 0.0 | 0.0 | 0.5 | 0.0 | 0.93 | 9.3 |
Vitamin D (IU) | 6.356 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 6.356 | 63.56 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 386.175 | 0.0 | 0.0 | 0.0 | 0.0 | 121.364 | 24.088 | 0.0 | 0.0 | 0.019 | 0.108 | 531.754 | 5317.54 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.01 | n/a | 0.02 | 0.2 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.25 | n/a | n/a | 0.01 | n/a | 0.29 | 2.9 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.18 | n/a | n/a | 0.0 | n/a | 0.19 | 1.9 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 4.6 | 0.0 | 0.0 | 0.0 | 0.8 | 6.4 | 64.0 |
Thiamin (mg) | 0.001 | 0.408 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.005 | 0.0 | 0.001 | 0.004 | 0.0 | 0.433 | 4.33 |
Riboflavin (mg) | 0.003 | 0.214 | 0.0 | 0.0 | 0.002 | 0.0 | 0.012 | 0.007 | 0.0 | 0.0 | 0.019 | 0.0 | 0.259 | 2.59 |
Niacin (mg) | 0.005 | 2.804 | 0.0 | 0.0 | 0.0 | 0.0 | 0.227 | 0.106 | 0.002 | 0.0 | 0.064 | 0.002 | 3.211 | 32.11 |
Pantothenic acid (mg) | 0.012 | 0.188 | 0.0 | 0.0 | 0.0 | 0.0 | 0.039 | 0.058 | 0.0 | 0.0 | 0.009 | 0.002 | 0.309 | 3.09 |
Vitamin B-6 (mg) | 0.0 | 0.105 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.011 | 0.0 | 0.0 | 0.003 | 0.001 | 0.144 | 1.44 |
Folate (mcg) | 0.341 | 66.405 | 0.0 | 0.0 | 0.0 | 0.0 | 5.412 | 3.72 | 0.0 | 0.0 | 0.95 | 0.078 | 76.905 | 769.05 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.2 |
Choline (mg) | 2.1 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.2 | n/a | 0.0 | 1.0 | 0.1 | 6.6 | 66.0 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.02 | n/a | 0.0 | n/a | n/a | 0.003 | n/a | n/a | 0.0 | 0.004 | n/a | 0.028 | 0.28 |
Threonine (g) | 0.005 | 0.1 | n/a | 0.0 | n/a | n/a | 0.018 | n/a | n/a | 0.0 | 0.011 | n/a | 0.133 | 1.33 |
Isoleucine (g) | 0.006 | 0.094 | n/a | 0.0 | n/a | n/a | 0.018 | n/a | n/a | 0.0 | 0.013 | n/a | 0.131 | 1.31 |
Leucine (g) | 0.009 | 0.328 | n/a | 0.0 | n/a | n/a | 0.047 | n/a | n/a | 0.0 | 0.028 | n/a | 0.412 | 4.12 |
Lysine (g) | 0.008 | 0.074 | n/a | 0.0 | n/a | n/a | 0.019 | n/a | n/a | 0.0 | 0.011 | n/a | 0.112 | 1.12 |
Methionine (g) | 0.002 | 0.057 | n/a | 0.0 | n/a | n/a | 0.009 | n/a | n/a | 0.0 | 0.003 | n/a | 0.072 | 0.72 |
Cystine (g) | 0.001 | 0.048 | n/a | 0.0 | n/a | n/a | 0.004 | n/a | n/a | 0.0 | 0.004 | n/a | 0.057 | 0.57 |
Phenylalanine (g) | 0.005 | 0.131 | n/a | 0.0 | n/a | n/a | 0.02 | n/a | n/a | 0.0 | 0.021 | n/a | 0.177 | 1.77 |
Tyrosine (g) | 0.005 | 0.108 | n/a | 0.0 | n/a | n/a | 0.018 | n/a | n/a | 0.0 | 0.009 | n/a | 0.139 | 1.39 |
Valine (g) | 0.007 | 0.134 | n/a | 0.0 | n/a | n/a | 0.026 | n/a | n/a | 0.0 | 0.016 | n/a | 0.182 | 1.82 |
Arginine (g) | 0.003 | 0.134 | n/a | 0.0 | n/a | n/a | 0.018 | n/a | n/a | 0.0 | 0.047 | n/a | 0.201 | 2.01 |
Histidine (g) | 0.002 | 0.083 | n/a | 0.0 | n/a | n/a | 0.012 | n/a | n/a | 0.0 | 0.011 | n/a | 0.108 | 1.08 |
Alanine (g) | 0.003 | 0.2 | n/a | 0.0 | n/a | n/a | 0.041 | n/a | n/a | 0.0 | 0.02 | n/a | 0.263 | 2.63 |
Aspartic acid (g) | 0.007 | 0.185 | n/a | 0.0 | n/a | n/a | 0.034 | n/a | n/a | 0.0 | 0.055 | n/a | 0.281 | 2.81 |
Glutamic acid (g) | 0.02 | 0.499 | n/a | 0.0 | n/a | n/a | 0.088 | n/a | n/a | 0.0 | 0.129 | n/a | 0.737 | 7.37 |
Glycine (g) | 0.002 | 0.108 | n/a | 0.0 | n/a | n/a | 0.018 | n/a | n/a | 0.0 | 0.028 | n/a | 0.156 | 1.56 |
Proline (g) | 0.009 | 0.234 | n/a | 0.0 | n/a | n/a | 0.041 | n/a | n/a | 0.0 | 0.02 | n/a | 0.303 | 3.03 |
Serine (g) | 0.006 | 0.125 | n/a | 0.0 | n/a | n/a | 0.022 | n/a | n/a | 0.0 | 0.018 | n/a | 0.171 | 1.71 |
Cholesterol (mg) | 24.403 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.403 | 244.03 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 5.83 | 0.151 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.004 | 0.0 | 0.0 | 0.071 | 0.0 | 6.072 | 60.72 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.21 | 0.21 | 2.1 |
Monounsaturated Fat (g) | 2.386 | 0.285 | 0.0 | 0.0 | 0.0 | 0.0 | 0.031 | 0.011 | 0.0 | 0.0 | 0.587 | 0.0 | 3.3 | 33.0 |
Polyunsaturated (g) | 0.345 | 0.49 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.067 | 0.0 | 0.0 | 0.229 | 0.001 | 1.182 | 11.82 |