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Receta Fresh Roasted Red Peppers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		bell peppers
201.72g 		olive oil
27.0g 		garlics
2.61g 		parsley
0.9g 		pepper
0.0g 		salt
0.0g 		paper
-2.25g 		sea salt
1.5g 		Total Per Serving Total for Recipe
Protein (g) 2.0 0.0 0.17 0.03 n/a n/a -0.11 0.0 2.08 8.32
Total Fat (g) 0.61 27.0 0.01 0.01 n/a n/a -0.03 0.0 27.6 110.4
Carbohydrates (g) 12.16 0.0 0.86 0.06 n/a n/a -1.63 0.0 11.45 45.8
Ash (g) 0.95 0.0 0.04 0.02 n/a n/a n/a 1.5 2.5 10.0
Calories (kcal) 62.533 238.68 3.889 0.325 n/a n/a -7.403 0.0 298.025 1192.1
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 3.91 n/a n/a n/a n/a n/a n/a n/a 3.91 15.64
Fructose (g) 4.56 n/a n/a n/a n/a n/a n/a n/a 4.56 18.24
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a -0.0 0.0 0.0 0.0
Water (g) 186.01 0.0 1.53 0.79 n/a n/a -0.45 0.0 187.88 751.52
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a -0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a -0.0 0.0 0.0 0.0
Sugars (g) 8.47 0.0 0.03 0.01 n/a n/a -0.01 0.0 8.5 34.0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 4.2 0.0 0.1 0.0 n/a n/a -0.0 0.0 4.3 17.2
Calcium (mg) 14.12 0.27 4.724 1.245 n/a n/a -0.225 0.36 20.495 81.98
Iron (mg) 0.87 0.15 0.04 0.06 n/a n/a -0.01 0.0 1.12 4.48
Magnesium (mg) 24.206 0.0 0.653 0.451 n/a n/a -0.675 0.015 24.65 98.6
Phosphorus (mg) 52.447 0.0 3.993 0.523 n/a n/a -1.89 0.0 55.074 220.296
Potassium (mg) 425.629 0.27 10.466 5.0 n/a n/a -1.463 0.12 440.023 1760.092
Sodium (mg) 8.069 0.54 0.444 0.505 n/a n/a -6.975 581.37 583.953 2335.812
Zinc (mg) 0.5 0.0 0.03 0.01 n/a n/a -0.02 0.0 0.53 2.12
Copper (mg) 0.04 0.0 0.008 0.001 n/a n/a -0.002 0.0 0.048 0.192
Manganese (mg) 0.222 0.0 0.044 0.001 n/a n/a n/a 0.002 0.268 1.072
Selenium (mcg) 0.2 0.0 0.4 0.0 n/a n/a -0.3 0.0 0.3 1.2
Vitamin A, IU (IU) 6315.853 0.0 0.235 76.027 n/a n/a n/a 0.0 6392.115 25568.46
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a -0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 316.7 0.0 0.0 3.8 n/a n/a -0.0 0.0 320.5 1282.0
Beta Carotene (mcg) 3275.933 0.0 0.131 45.612 n/a n/a -0.0 0.0 3321.676 13286.704
Vitamin E (mg) 3.19 3.87 0.0 0.01 n/a n/a -0.0 0.0 7.07 28.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a -0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 102.877 0.0 0.418 50.188 n/a n/a -0.0 0.0 153.483 613.932
Tocopherol, beta (mg) 0.1 0.03 n/a 0.0 n/a n/a n/a n/a 0.13 0.52
Tocopherol, gamma (mg) 0.28 0.22 n/a 0.0 n/a n/a n/a n/a 0.51 2.04
Tocopherol, delta (mg) 0.02 0.0 n/a 0.0 n/a n/a n/a n/a 0.02 0.08
Vitamin C (mg) 257.6 0.0 0.8 1.2 n/a n/a -0.0 0.0 259.6 1038.4
Thiamin (mg) 0.101 0.0 0.005 0.001 n/a n/a -0.003 0.0 0.104 0.416
Riboflavin (mg) 0.182 0.0 0.003 0.001 n/a n/a -0.0 0.0 0.185 0.74
Niacin (mg) 1.977 0.0 0.018 0.012 n/a n/a -0.05 0.0 1.957 7.828
Pantothenic acid (mg) 0.646 0.0 0.016 0.004 n/a n/a n/a 0.0 0.665 2.66
Vitamin B-6 (mg) 0.585 0.0 0.032 0.001 n/a n/a -0.008 0.0 0.61 2.44
Folate (mcg) 92.791 0.0 0.078 1.372 n/a n/a -0.09 0.0 94.151 376.604
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a -0.0 0.0 0.0 0.0
Choline (mg) 11.3 0.1 0.6 0.1 n/a n/a -0.1 0.0 12.0 48.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a -0.0 0.0 0.0 0.0
Tryptophan (g) 0.02 0.0 0.002 0.0 n/a n/a n/a 0.0 0.022 0.088
Threonine (g) 0.081 0.0 0.004 0.001 n/a n/a n/a 0.0 0.086 0.344
Isoleucine (g) 0.04 0.0 0.006 0.001 n/a n/a n/a 0.0 0.047 0.188
Leucine (g) 0.081 0.0 0.008 0.002 n/a n/a n/a 0.0 0.091 0.364
Lysine (g) 0.081 0.0 0.007 0.002 n/a n/a n/a 0.0 0.089 0.356
Methionine (g) 0.02 0.0 0.002 0.0 n/a n/a n/a 0.0 0.023 0.092
Cystine (g) 0.04 0.0 0.002 0.0 n/a n/a n/a 0.0 0.042 0.168
Phenylalanine (g) 0.101 0.0 0.005 0.001 n/a n/a n/a 0.0 0.107 0.428
Tyrosine (g) 0.02 0.0 0.002 0.001 n/a n/a n/a 0.0 0.023 0.092
Valine (g) 0.061 0.0 0.008 0.002 n/a n/a n/a 0.0 0.07 0.28
Arginine (g) 0.081 0.0 0.016 0.001 n/a n/a n/a 0.0 0.098 0.392
Histidine (g) 0.04 0.0 0.003 0.001 n/a n/a n/a 0.0 0.044 0.176
Alanine (g) 0.061 0.0 0.003 0.002 n/a n/a n/a 0.0 0.066 0.264
Aspartic acid (g) 0.565 0.0 0.013 0.003 n/a n/a n/a 0.0 0.58 2.32
Glutamic acid (g) 0.424 0.0 0.021 0.002 n/a n/a n/a 0.0 0.447 1.788
Glycine (g) 0.061 0.0 0.005 0.001 n/a n/a n/a 0.0 0.067 0.268
Proline (g) 0.04 0.0 0.003 0.002 n/a n/a n/a 0.0 0.045 0.18
Serine (g) 0.101 0.0 0.005 0.001 n/a n/a n/a 0.0 0.107 0.428
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a -0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.061 3.729 0.002 0.001 n/a n/a -0.007 0.0 3.785 15.14
Phytosterols (mg) n/a 59.67 n/a 0.045 n/a n/a n/a 0.0 59.715 238.86
Monounsaturated Fat (g) 0.0 19.699 0.0 0.003 n/a n/a -0.009 0.0 19.694 78.776
Polyunsaturated (g) 0.141 2.84 0.007 0.001 n/a n/a -0.007 0.0 2.982 11.928