Receta Fresh Salsa & Cream Cheese Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	crescent rolls 37.8g	cream cheese 37.8g	garlic 0.12g	cilantro 0.57g	tomatoes 28.21g	bell pepper 5.09g	onion 4.14g	pepper 0.0g	salt 0.0g	avocado 22.67g	Total Per Serving	Total for Recipe
Protein (g)	2.36	2.24	0.02	0.01	0.25	0.04	0.03	n/a	n/a	0.45	5.41	32.46
Total Fat (g)	1.18	12.94	0.0	0.0	0.06	0.01	0.0	n/a	n/a	3.32	17.52	105.12
Carbohydrates (g)	17.13	1.54	0.08	0.02	1.11	0.24	0.31	n/a	n/a	1.93	22.36	134.16
Ash (g)	1.7	0.5	0.0	0.01	0.14	0.02	0.01	n/a	n/a	n/a	2.39	14.34
Calories (kcal)	88.452	129.276	0.387	0.13	5.078	1.018	1.325	n/a	n/a	36.267	261.933	1571.598
Starch (g)	n/a	0.13	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.13	0.78
Sucrose (g)	n/a	0.0	n/a	n/a	0.0	0.01	0.03	n/a	n/a	n/a	0.04	0.24
Glucose (dextrose) (g)	n/a	0.0	n/a	n/a	0.35	0.06	0.09	n/a	n/a	n/a	0.51	3.06
Fructose (g)	n/a	0.0	n/a	n/a	0.39	0.06	0.08	n/a	n/a	n/a	0.53	3.18
Lactose (g)	n/a	1.21	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	1.21	7.26
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Water (g)	15.35	20.58	0.01	0.52	26.66	4.78	3.78	n/a	n/a	16.6	88.27	529.62
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	2.36	1.21	0.03	0.0	0.74	0.12	0.21	n/a	n/a	0.15	4.83	28.98
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.6	0.0	0.0	0.0	0.3	0.1	0.0	n/a	n/a	1.5	2.6	15.6
Calcium (mg)	n/a	37.044	0.093	0.38	2.821	0.509	0.828	n/a	n/a	2.72	44.395	266.37
Iron (mg)	0.85	0.14	0.0	0.01	0.08	0.02	0.01	n/a	n/a	0.12	1.24	7.44
Magnesium (mg)	n/a	3.402	0.068	0.147	3.103	0.509	0.373	n/a	n/a	6.573	14.175	85.05
Phosphorus (mg)	n/a	40.068	0.487	0.272	6.77	1.018	1.118	n/a	n/a	11.787	61.519	369.114
Potassium (mg)	n/a	52.164	1.285	2.952	66.858	8.909	4.926	n/a	n/a	109.933	247.027	1482.162
Sodium (mg)	336.798	121.338	0.03	0.261	1.411	0.153	0.331	n/a	n/a	1.587	461.908	2771.448
Zinc (mg)	n/a	0.19	0.0	0.0	0.05	0.01	0.01	n/a	n/a	0.15	0.4	2.4
Copper (mg)	n/a	0.008	0.0	0.001	0.017	0.004	0.002	n/a	n/a	0.043	0.075	0.45
Manganese (mg)	n/a	0.004	0.001	0.002	0.031	0.006	0.003	n/a	n/a	n/a	0.047	0.282
Selenium (mcg)	n/a	0.9	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.1	1.1	6.6
Vitamin A, IU (IU)	n/a	478.17	0.0	38.239	234.989	18.836	0.041	n/a	n/a	n/a	770.275	4621.65
Retinol (mcg)	n/a	135.702	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	135.702	814.212
Vitamin A, RAE (mcg_RAE)	n/a	136.836	0.0	1.91	11.848	0.916	0.0	n/a	n/a	1.587	153.097	918.582
Beta Carotene (mcg)	n/a	15.498	0.0	22.27	126.663	10.589	0.041	n/a	n/a	14.053	189.115	1134.69
Vitamin E (mg)	n/a	0.25	0.0	0.01	0.15	0.02	0.0	n/a	n/a	0.47	0.9	5.4
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	725.843	0.0	0.0	n/a	n/a	0.0	725.843	4355.058
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	4.902	34.698	17.36	0.248	n/a	n/a	61.427	118.635	711.81
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.02	0.0	n/a	0.03	0.0	0.0	n/a	n/a	n/a	0.05	0.3
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.0	0.0	0.2	3.6	4.1	0.2	n/a	n/a	2.3	10.3	61.8
Thiamin (mg)	n/a	0.008	0.001	0.0	0.011	0.003	0.002	n/a	n/a	0.016	0.04	0.24
Riboflavin (mg)	n/a	0.049	0.0	0.001	0.006	0.002	0.001	n/a	n/a	0.029	0.088	0.528
Niacin (mg)	n/a	0.057	0.001	0.006	0.166	0.024	0.005	n/a	n/a	0.394	0.654	3.924
Pantothenic acid (mg)	n/a	0.215	n/a	0.003	0.025	0.005	0.004	n/a	n/a	n/a	0.253	1.518
Vitamin B-6 (mg)	n/a	0.015	0.003	0.001	0.023	0.011	0.005	n/a	n/a	0.059	0.117	0.702
Folate (mcg)	n/a	4.158	0.002	0.351	4.232	0.509	0.952	n/a	n/a	18.36	28.564	171.384
Vitamin B-12 (mcg)	n/a	0.09	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.09	0.54
Choline (mg)	n/a	10.3	0.1	0.1	1.9	0.3	0.2	n/a	n/a	3.2	16.0	96.0
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Tryptophan (g)	n/a	0.026	0.0	n/a	0.003	0.001	0.0	n/a	n/a	n/a	0.03	0.18
Threonine (g)	n/a	0.087	0.001	n/a	0.008	0.002	0.001	n/a	n/a	n/a	0.099	0.594
Isoleucine (g)	n/a	0.121	0.001	n/a	0.006	0.001	0.0	n/a	n/a	n/a	0.129	0.774
Leucine (g)	n/a	0.249	0.001	n/a	0.008	0.002	0.001	n/a	n/a	n/a	0.262	1.572
Lysine (g)	n/a	0.215	0.001	n/a	0.008	0.002	0.001	n/a	n/a	n/a	0.228	1.368
Methionine (g)	n/a	0.072	0.0	n/a	0.003	0.001	0.0	n/a	n/a	n/a	0.076	0.456
Cystine (g)	n/a	0.015	0.0	n/a	0.003	0.001	0.0	n/a	n/a	n/a	0.019	0.114
Phenylalanine (g)	n/a	0.11	0.001	n/a	0.02	0.005	0.001	n/a	n/a	n/a	0.135	0.81
Tyrosine (g)	n/a	0.113	0.0	n/a	0.003	0.001	0.0	n/a	n/a	n/a	0.117	0.702
Valine (g)	n/a	0.151	0.001	n/a	0.006	0.002	0.001	n/a	n/a	n/a	0.161	0.966
Arginine (g)	n/a	0.091	0.002	n/a	0.006	0.002	0.005	n/a	n/a	n/a	0.104	0.624
Histidine (g)	n/a	0.068	0.0	n/a	0.003	0.001	0.0	n/a	n/a	n/a	0.072	0.432
Alanine (g)	n/a	0.068	0.0	n/a	0.008	0.002	0.001	n/a	n/a	n/a	0.08	0.48
Aspartic acid (g)	n/a	0.193	0.002	n/a	0.039	0.011	0.003	n/a	n/a	n/a	0.247	1.482
Glutamic acid (g)	n/a	0.491	0.002	n/a	0.121	0.01	0.007	n/a	n/a	n/a	0.632	3.792
Glycine (g)	n/a	0.053	0.001	n/a	0.006	0.002	0.001	n/a	n/a	n/a	0.062	0.372
Proline (g)	n/a	0.253	0.0	n/a	0.006	0.001	0.001	n/a	n/a	n/a	0.261	1.566
Serine (g)	n/a	0.14	0.001	n/a	0.008	0.003	0.001	n/a	n/a	n/a	0.152	0.912
Cholesterol (mg)	0.0	41.58	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	41.58	249.48
Trans Fat (g)	0.208	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.208	1.248
Saturated Fat (g)	0.178	7.292	0.0	0.0	0.008	0.003	n/a	n/a	n/a	0.483	7.964	47.784
Phytosterols (mg)	n/a	n/a	0.009	0.028	1.975	0.458	n/a	n/a	n/a	n/a	2.471	14.826
Monounsaturated Fat (g)	n/a	3.258	0.0	0.002	0.008	0.001	n/a	n/a	n/a	2.221	5.49	32.94
Polyunsaturated (g)	n/a	0.544	0.0	0.0	0.023	0.003	n/a	n/a	n/a	0.413	0.983	5.898