Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 lb fresh pork shoulder run through the largest holes of butcher"s grinder
2 lb pancetta run through the same grinder
2 Tbsp. freshly-grnd black pepper
8 x feet sheep casings - (abt 1/2 lb)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		kosher salt
9.0g 		wine
14.75g 		oregano
1.13g 		chili
4.0g 		broccoli rabe
4.75g 		garlics
1.31g 		bread crumbs
6.75g 		olive oil
6.75g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.12 0.23 0.15 0.08 0.9 0.0 1.5 12.0
Total Fat (g) 0.0 0.0 0.12 0.22 0.02 0.01 0.36 6.75 7.47 59.76
Carbohydrates (g) 0.0 0.4 0.72 0.48 0.14 0.43 4.86 0.0 7.03 56.24
Ash (g) 8.98 0.04 0.08 0.06 0.04 0.02 0.19 0.0 9.41 75.28
Calories (kcal) 0.0 12.243 3.443 4.48 1.045 1.944 26.663 59.67 109.487 875.896
Starch (g) n/a n/a n/a n/a n/a n/a 4.03 n/a 4.03 32.24
Sucrose (g) n/a n/a 0.01 n/a 0.01 n/a 0.0 n/a 0.02 0.16
Glucose (dextrose) (g) n/a n/a 0.02 n/a 0.0 n/a 0.12 n/a 0.15 1.2
Fructose (g) n/a n/a 0.01 n/a 0.01 n/a 0.17 n/a 0.19 1.52
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a 0.13 n/a 0.13 1.04
Alcohol (g) 0.0 1.5 0.0 0.0 n/a 0.0 0.0 0.0 1.5 12.0
Water (g) 0.02 12.77 0.08 3.02 4.4 0.76 0.44 0.0 21.49 171.92
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.12 0.05 0.05 0.02 0.01 0.42 0.0 0.66 5.28
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 0.2 0.1 0.0 0.3 0.0 1.1 8.8
Calcium (mg) 2.16 1.18 17.73 1.88 5.13 2.362 12.353 0.068 42.862 342.896
Iron (mg) 0.03 0.05 0.5 0.14 0.1 0.02 0.33 0.04 1.2 9.6
Magnesium (mg) 0.09 1.623 3.038 1.8 1.045 0.326 2.903 0.0 10.824 86.592
Phosphorus (mg) 0.0 2.95 2.25 6.16 3.468 1.997 11.138 0.0 27.962 223.696
Potassium (mg) 0.72 14.603 18.776 14.6 9.31 5.233 13.23 0.068 76.539 612.312
Sodium (mg) 3488.22 0.738 0.169 20.88 1.568 0.222 49.41 0.135 3561.341 28490.728
Zinc (mg) 0.01 0.02 0.05 0.08 0.04 0.02 0.1 0.0 0.31 2.48
Copper (mg) 0.003 0.001 0.011 0.005 0.002 0.004 0.018 0.0 0.043 0.344
Manganese (mg) 0.009 0.018 0.053 0.005 0.019 0.022 0.062 0.0 0.187 1.496
Selenium (mcg) 0.0 0.0 0.1 0.1 0.0 0.2 1.7 0.0 2.1 16.8
Vitamin A, IU (IU) 0.0 0.0 77.659 13.48 124.545 0.117 0.0 0.0 215.801 1726.408
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.881 0.68 6.223 0.0 0.0 0.0 10.784 86.272
Beta Carotene (mcg) 0.0 0.0 46.26 7.2 74.718 0.065 0.0 0.0 128.243 1025.944
Vitamin E (mg) 0.0 0.0 0.21 0.02 0.08 0.0 0.01 0.97 1.28 10.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 42.76 0.0 0.0 0.0 0.0 42.76 342.08
Lutein + zeaxanthin (mcg) 0.0 0.0 9.698 4.28 53.248 0.209 0.0 0.0 67.434 539.472
Tocopherol, beta (mg) n/a n/a 0.12 n/a 0.0 n/a 0.0 0.01 0.13 1.04
Tocopherol, gamma (mg) n/a n/a 0.22 n/a 0.01 n/a 0.05 0.06 0.34 2.72
Tocopherol, delta (mg) n/a n/a 0.05 n/a 0.0 n/a 0.01 0.0 0.06 0.48
Vitamin C (mg) 0.0 0.0 0.6 0.1 1.0 0.4 0.0 0.0 2.0 16.0
Thiamin (mg) 0.0 0.001 0.004 0.002 0.008 0.003 0.065 0.0 0.083 0.664
Riboflavin (mg) 0.0 0.003 0.004 0.004 0.006 0.001 0.027 0.0 0.046 0.368
Niacin (mg) 0.0 0.025 0.07 0.014 0.058 0.009 0.448 0.0 0.624 4.992
Pantothenic acid (mg) 0.0 0.006 n/a 0.057 0.015 0.008 0.037 0.0 0.123 0.984
Vitamin B-6 (mg) 0.0 0.007 0.014 0.005 0.008 0.016 0.008 0.0 0.059 0.472
Folate (mcg) 0.0 0.148 3.083 0.92 3.943 0.039 7.223 0.0 15.354 122.832
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.02 0.0 0.02 0.16
Choline (mg) 0.0 0.7 0.4 0.8 0.9 0.3 1.0 0.0 4.1 32.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 5.535 0.0 5.535 44.28
Tryptophan (g) 0.0 n/a n/a 0.003 0.002 0.001 0.011 0.0 0.016 0.128
Threonine (g) 0.0 n/a n/a 0.01 0.005 0.002 0.029 0.0 0.046 0.368
Isoleucine (g) 0.0 n/a n/a 0.01 0.005 0.003 0.036 0.0 0.054 0.432
Leucine (g) 0.0 n/a n/a 0.018 0.008 0.004 0.065 0.0 0.095 0.76
Lysine (g) 0.0 n/a n/a 0.016 0.01 0.004 0.029 0.0 0.058 0.464
Methionine (g) 0.0 n/a n/a 0.004 0.002 0.001 0.016 0.0 0.023 0.184
Cystine (g) 0.0 n/a n/a 0.002 0.002 0.001 0.019 0.0 0.024 0.192
Phenylalanine (g) 0.0 n/a n/a 0.012 0.006 0.002 0.045 0.0 0.065 0.52
Tyrosine (g) 0.0 n/a n/a 0.006 0.004 0.001 0.027 0.0 0.038 0.304
Valine (g) 0.0 n/a n/a 0.012 0.007 0.004 0.041 0.0 0.063 0.504
Arginine (g) 0.0 n/a n/a 0.014 0.008 0.008 0.037 0.0 0.068 0.544
Histidine (g) 0.0 n/a n/a 0.006 0.003 0.001 0.02 0.0 0.031 0.248
Alanine (g) 0.0 n/a n/a 0.011 0.006 0.002 0.032 0.0 0.051 0.408
Aspartic acid (g) 0.0 n/a n/a 0.026 0.017 0.006 0.052 0.0 0.102 0.816
Glutamic acid (g) 0.0 n/a n/a 0.035 0.026 0.011 0.278 0.0 0.35 2.8
Glycine (g) 0.0 n/a n/a 0.01 0.006 0.003 0.033 0.0 0.052 0.416
Proline (g) 0.0 n/a n/a 0.01 0.006 0.001 0.092 0.0 0.11 0.88
Serine (g) 0.0 n/a n/a 0.012 0.005 0.002 0.045 0.0 0.063 0.504
Cholesterol (mg) 0.0 0.0 0.0 0.68 n/a 0.0 0.0 0.0 0.68 5.44
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.03 0.094 0.002 0.001 0.081 0.932 1.141 9.128
Phytosterols (mg) 0.0 n/a 2.284 n/a n/a n/a 0.54 14.918 17.741 141.928
Monounsaturated Fat (g) 0.0 0.0 0.008 0.093 0.001 0.0 0.069 4.925 5.096 40.768
Polyunsaturated (g) 0.0 0.0 0.059 0.014 0.006 0.003 0.139 0.71 0.932 7.456