5 c. Fresh spinach, washed and trimmed |
1/2 cup |
$3.99 per pound
|
$0.13 |
5 c. Greens, field, mixed |
1/2 cup |
n/a
|
|
1 c. Strawberries, cut in half, winter |
1 tablespoon |
$3.99 per pound
|
$0.13 |
1 c. Oranges, in summer |
1 tablespoon |
$1.00 per item
|
$0.14 |
1 x Granny Smith apple, cored and sliced |
0.1 apple |
$1.46 per pound
|
$0.06 |
1/4 c. Orange juice |
1.2 teaspoons |
$4.79 per 59 fluid ounces
|
$0.02 |
1/2 c. Cranberries, dry, or possibly |
2 3/8 teaspoons |
$1.99 per pound
|
$0.02 |
1/2 c. Blueberries, or possibly |
2 3/8 teaspoons |
$4.99 per pint
|
$0.12 |
1/2 c. Cherries |
2 3/8 teaspoons |
$6.99 per pound
|
$0.11 |
1/2 med Red onion, thinly sliced |
0.05 onion |
$0.99 per pound
|
$0.02 |
1/2 c. Monterey jack cheese, shredded |
2 3/8 teaspoons |
n/a
|
|
1/4 c. Nuts or possibly seeds, optional |
1.2 teaspoons |
$12.79 per 36 ounces
|
$0.04 |
Total per Serving |
$0.79 |
Total Recipe |
$7.92 |