Receta Fresh Stone Fruit Trifle - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	orange juice 62.0g	peaches 288.0g	plums 283.88g	apricots 65.1g	honey 42.0g	eggs yolks 0.0g	cornflour 4.75g	milk 464.1g	cocoa 14.79g	Total Per Serving	Total for Recipe
Protein (g)	0.43	2.62	1.99	0.91	0.13	n/a	0.44	15.64	0.99	23.15	23.15
Total Fat (g)	0.12	0.72	0.79	0.25	0.0	n/a	0.18	4.5	0.59	7.17	7.17
Carbohydrates (g)	6.45	27.48	32.42	7.24	34.61	n/a	3.62	23.16	12.38	147.35	147.35
Ash (g)	0.25	1.24	1.05	0.49	0.08	n/a	0.07	3.48	0.61	7.27	7.27
Calories (kcal)	27.9	112.32	130.585	31.248	127.68	n/a	17.338	194.922	58.864	700.856	700.856
Starch (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	13.71	4.46	3.82	0.37	n/a	n/a	0.0	n/a	22.36	22.36
Glucose (dextrose) (g)	n/a	5.62	14.39	1.54	15.02	n/a	n/a	0.0	n/a	36.57	36.57
Fructose (g)	n/a	4.41	8.72	0.61	17.19	n/a	n/a	0.0	n/a	30.93	30.93
Lactose (g)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	24.13	n/a	24.13	24.13
Maltose (g)	n/a	0.23	0.23	0.04	0.6	n/a	n/a	0.0	n/a	1.1	1.1
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	54.75	255.95	247.63	56.21	7.18	n/a	0.43	417.32	0.22	1039.69	1039.69
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	2.662	2.662	2.662
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	47.772	47.772	47.772
Sugars (g)	5.21	24.16	28.16	6.02	34.49	n/a	0.03	24.13	9.69	131.9	131.9
Galactose (g)	n/a	0.17	0.4	0.0	1.3	n/a	n/a	0.0	n/a	1.87	1.87
Dietary Fiber (g)	0.1	4.3	4.0	1.3	0.1	n/a	0.5	0.0	0.5	10.8	10.8
Calcium (mg)	6.82	17.28	17.033	8.463	2.52	n/a	6.698	552.279	19.671	630.763	630.763
Iron (mg)	0.12	0.72	0.48	0.25	0.18	n/a	0.34	0.14	0.18	2.41	2.41
Magnesium (mg)	6.82	25.92	19.872	6.51	0.84	n/a	5.225	51.051	12.276	128.513	128.513
Phosphorus (mg)	10.54	57.6	45.421	14.973	1.68	n/a	10.593	440.895	46.589	628.29	628.29
Potassium (mg)	124.0	547.2	445.692	168.609	21.84	n/a	14.155	696.15	105.305	2122.95	2122.95
Sodium (mg)	0.62	0.0	0.0	0.651	1.68	n/a	0.238	204.204	74.542	281.934	281.934
Zinc (mg)	0.03	0.49	0.28	0.13	0.09	n/a	0.08	1.95	0.22	3.28	3.28
Copper (mg)	0.025	0.202	0.17	0.052	0.017	n/a	0.008	0.046	0.043	0.563	0.563
Manganese (mg)	0.006	0.173	0.142	0.052	0.034	n/a	0.023	0.0	0.04	0.469	0.469
Selenium (mcg)	0.1	0.3	0.0	0.1	0.3	n/a	0.7	15.3	0.7	17.5	17.5
Vitamin A, IU (IU)	124.0	938.88	979.386	1253.826	0.0	n/a	0.143	909.636	0.592	4206.462	4206.462
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	269.178	0.148	269.326	269.326
Vitamin A, RAE (mcg_RAE)	6.2	46.08	48.26	62.496	0.0	n/a	0.0	269.178	0.148	432.361	432.361
Beta Carotene (mcg)	20.46	466.56	539.372	712.194	0.0	n/a	0.048	9.282	0.0	1747.915	1747.915
Vitamin E (mg)	0.02	2.1	0.74	0.58	0.0	n/a	0.01	0.05	0.03	3.53	3.53
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	241.332	n/a	241.332	241.332
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	71.3	262.08	207.232	57.939	0.0	n/a	0.238	0.0	0.74	599.528	599.528
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.06	0.23	n/a	n/a	n/a	n/a	0.0	n/a	0.28	0.28
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	31.0	19.0	27.0	6.5	0.2	n/a	0.0	0.0	0.0	83.7	83.7
Thiamin (mg)	0.056	0.058	0.085	0.02	0.0	n/a	0.068	0.093	0.015	0.394	0.394
Riboflavin (mg)	0.019	0.086	0.085	0.026	0.017	n/a	0.036	0.882	0.084	1.235	1.235
Niacin (mg)	0.248	2.333	1.192	0.391	0.05	n/a	0.467	0.418	0.087	5.186	5.186
Pantothenic acid (mg)	0.118	0.432	0.397	0.156	0.029	n/a	0.031	1.671	0.132	2.967	2.967
Vitamin B-6 (mg)	0.025	0.086	0.085	0.033	0.008	n/a	0.018	0.186	0.016	0.457	0.457
Folate (mcg)	18.6	11.52	14.194	5.859	0.84	n/a	11.068	23.205	0.887	86.173	86.173
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	2.04	0.05	2.09	2.09
Choline (mg)	3.8	17.6	5.4	1.8	0.9	n/a	0.2	82.1	4.9	116.8	116.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	9.928	0.0	0.0	9.928	9.928
Tryptophan (g)	0.0	0.029	0.028	0.013	0.0	n/a	0.003	0.186	n/a	0.259	0.259
Threonine (g)	0.006	0.058	0.028	0.033	0.0	n/a	0.017	0.418	n/a	0.559	0.559
Isoleucine (g)	0.006	0.058	0.028	0.026	0.004	n/a	0.016	0.882	n/a	1.02	1.02
Leucine (g)	0.006	0.086	0.057	0.052	0.004	n/a	0.055	1.764	n/a	2.024	2.024
Lysine (g)	0.006	0.086	0.057	0.065	0.004	n/a	0.012	1.346	n/a	1.577	1.577
Methionine (g)	0.0	0.029	0.028	0.007	0.0	n/a	0.01	0.371	n/a	0.444	0.444
Cystine (g)	0.006	0.029	0.0	0.0	0.0	n/a	0.008	0.557	n/a	0.6	0.6
Phenylalanine (g)	0.006	0.058	0.028	0.033	0.004	n/a	0.022	0.789	n/a	0.94	0.94
Tyrosine (g)	0.0	0.029	0.028	0.02	0.004	n/a	0.018	0.65	n/a	0.749	0.749
Valine (g)	0.006	0.058	0.057	0.033	0.004	n/a	0.022	1.021	n/a	1.201	1.201
Arginine (g)	0.031	0.058	0.028	0.033	0.004	n/a	0.022	0.464	n/a	0.64	0.64
Histidine (g)	0.0	0.029	0.028	0.02	0.0	n/a	0.014	0.371	n/a	0.462	0.462
Alanine (g)	0.012	0.086	0.085	0.046	0.004	n/a	0.033	0.511	n/a	0.777	0.777
Aspartic acid (g)	0.05	1.21	0.994	0.202	0.013	n/a	0.031	1.439	n/a	3.937	3.937
Glutamic acid (g)	0.019	0.173	0.114	0.104	0.008	n/a	0.083	3.62	n/a	4.121	4.121
Glycine (g)	0.006	0.058	0.028	0.026	0.004	n/a	0.018	0.278	n/a	0.419	0.419
Proline (g)	0.025	0.058	0.085	0.065	0.038	n/a	0.039	1.671	n/a	1.98	1.98
Serine (g)	0.006	0.086	0.057	0.052	0.004	n/a	0.021	0.975	n/a	1.201	1.201
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	23.205	0.0	23.205	23.205
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.012	0.058	0.057	0.02	0.0	n/a	0.025	2.924	0.352	3.447	3.447
Phytosterols (mg)	n/a	28.8	19.872	11.718	n/a	n/a	n/a	n/a	n/a	60.39	60.39
Monounsaturated Fat (g)	0.025	0.202	0.369	0.111	0.0	n/a	0.048	1.299	0.197	2.25	2.25
Polyunsaturated (g)	0.025	0.259	0.114	0.052	0.0	n/a	0.082	0.186	0.016	0.733	0.733