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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 quart beautiful fresh ripe strawberries
2 x egg whites
6 x Hazelnut Cornucopias (see recipe), plus more if you wish to pass with the berries
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		egg whites
0.0g 		salt
0.07g 		cream of tartar
0.13g 		cream
20.0g 		confectioners'sugar
33.33g 		hazelnuts
1.1g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 0.41 0.0 0.16 0.57 3.42
Total Fat (g) n/a 0.0 0.0 7.4 0.03 0.67 8.1 48.6
Carbohydrates (g) n/a 0.0 0.08 0.56 33.2 0.18 34.02 204.12
Ash (g) n/a 0.07 0.05 0.09 0.0 0.03 0.23 1.38
Calories (kcal) n/a 0.0 0.323 69.0 129.667 6.923 205.913 1235.478
Starch (g) n/a n/a n/a n/a 0.56 0.01 0.57 3.42
Sucrose (g) n/a n/a n/a n/a n/a 0.05 0.05 0.3
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.0 0.0 11.54 0.1 0.06 11.7 70.2
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.02 32.64 0.05 32.71 196.26
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.1 0.1 0.6
Calcium (mg) n/a 0.016 0.01 13.0 0.333 1.257 14.616 87.696
Iron (mg) n/a 0.0 0.0 0.01 0.01 0.05 0.07 0.42
Magnesium (mg) n/a 0.001 0.003 1.4 0.0 1.797 3.2 19.2
Phosphorus (mg) n/a 0.0 0.006 12.4 0.0 3.197 15.603 93.618
Potassium (mg) n/a 0.005 20.625 15.0 0.667 7.497 43.794 262.764
Sodium (mg) n/a 25.839 0.065 7.6 0.333 0.0 33.837 203.022
Zinc (mg) n/a 0.0 0.0 0.05 0.0 0.03 0.07 0.42
Copper (mg) n/a 0.0 0.0 0.002 0.0 0.019 0.021 0.126
Manganese (mg) n/a 0.0 0.0 0.0 0.0 0.068 0.068 0.408
Selenium (mcg) n/a 0.0 0.0 0.1 0.2 0.0 0.3 1.8
Vitamin A, IU (IU) n/a 0.0 0.0 294.0 0.0 0.22 294.22 1765.32
Retinol (mcg) n/a 0.0 0.0 81.0 0.0 0.0 81.0 486.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 82.2 0.0 0.011 82.211 493.266
Beta Carotene (mcg) n/a 0.0 0.0 14.4 0.0 0.121 14.521 87.126
Vitamin E (mg) n/a 0.0 0.0 0.21 0.0 0.17 0.38 2.28
Vitamin D (IU) n/a n/a n/a 10.4 0.0 n/a 10.4 62.4
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 1.014 1.014 6.084
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.1 0.0 0.1 0.2 1.2
Thiamin (mg) n/a 0.0 0.0 0.004 0.0 0.007 0.011 0.066
Riboflavin (mg) n/a 0.0 0.0 0.022 0.007 0.001 0.03 0.18
Niacin (mg) n/a 0.0 0.0 0.008 0.0 0.02 0.028 0.168
Pantothenic acid (mg) n/a 0.0 0.0 0.052 0.0 0.01 0.062 0.372
Vitamin B-6 (mg) n/a 0.0 0.0 0.006 0.0 0.006 0.012 0.072
Folate (mcg) n/a 0.0 0.0 0.8 0.0 1.246 2.046 12.276
Vitamin B-12 (mcg) n/a 0.0 0.0 0.04 0.0 0.0 0.04 0.24
Choline (mg) n/a 0.0 0.0 3.4 0.0 0.5 3.9 23.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.006 n/a 0.002 0.008 0.048
Threonine (g) n/a 0.0 n/a 0.018 n/a 0.006 0.024 0.144
Isoleucine (g) n/a 0.0 n/a 0.024 n/a 0.006 0.03 0.18
Leucine (g) n/a 0.0 n/a 0.04 n/a 0.012 0.052 0.312
Lysine (g) n/a 0.0 n/a 0.032 n/a 0.005 0.037 0.222
Methionine (g) n/a 0.0 n/a 0.01 n/a 0.002 0.012 0.072
Cystine (g) n/a 0.0 n/a 0.004 n/a 0.003 0.007 0.042
Phenylalanine (g) n/a 0.0 n/a 0.02 n/a 0.007 0.027 0.162
Tyrosine (g) n/a 0.0 n/a 0.02 n/a 0.004 0.024 0.144
Valine (g) n/a 0.0 n/a 0.028 n/a 0.008 0.036 0.216
Arginine (g) n/a 0.0 n/a 0.014 n/a 0.024 0.038 0.228
Histidine (g) n/a 0.0 n/a 0.012 n/a 0.005 0.017 0.102
Alanine (g) n/a 0.0 n/a 0.014 n/a 0.008 0.022 0.132
Aspartic acid (g) n/a 0.0 n/a 0.032 n/a 0.019 0.051 0.306
Glutamic acid (g) n/a 0.0 n/a 0.086 n/a 0.041 0.127 0.762
Glycine (g) n/a 0.0 n/a 0.008 n/a 0.008 0.016 0.096
Proline (g) n/a 0.0 n/a 0.04 n/a 0.006 0.046 0.276
Serine (g) n/a 0.0 n/a 0.022 n/a 0.008 0.03 0.18
Cholesterol (mg) n/a 0.0 0.0 27.4 0.0 0.0 27.4 164.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 4.606 0.007 0.049 4.662 27.972
Phytosterols (mg) n/a 0.0 n/a n/a n/a 1.058 1.058 6.348
Monounsaturated Fat (g) n/a 0.0 0.0 2.138 0.01 0.503 2.651 15.906
Polyunsaturated (g) n/a 0.0 0.0 0.274 0.017 0.087 0.378 2.268