Receta Fresh Strawberry Banana Trifle - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 16 oz. Package Frozen Whole Berry Medley, thawed and drained

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	classic 57.59g	banana pudding 19.14g	strawberries 53.3g	Total Per Serving	Total for Recipe
Protein (g)	11.34	0.0	0.36	11.7	93.6
Total Fat (g)	0.29	0.11	0.16	0.56	4.48
Carbohydrates (g)	2.13	17.74	4.09	23.96	191.68
Ash (g)	1.9	0.73	0.21	2.84	22.72
Calories (kcal)	56.435	70.23	17.055	143.72	1149.76
Starch (g)	n/a	n/a	0.02	0.02	0.16
Sucrose (g)	n/a	n/a	0.25	0.25	2.0
Glucose (dextrose) (g)	n/a	n/a	1.06	1.06	8.48
Fructose (g)	n/a	n/a	1.3	1.3	10.4
Lactose (g)	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	n/a	n/a	0.0	0.0	0.0
Water (g)	41.98	0.54	48.47	90.99	727.92
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.4	14.65	2.61	17.66	141.28
Galactose (g)	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.1	1.1	8.8
Calcium (mg)	4.607	1.148	8.527	14.283	114.264
Iron (mg)	0.74	0.02	0.22	0.98	7.84
Magnesium (mg)	18.428	0.383	6.929	25.739	205.912
Phosphorus (mg)	162.393	153.855	12.791	329.04	2632.32
Potassium (mg)	167.576	2.87	81.544	251.991	2015.928
Sodium (mg)	657.635	286.852	0.533	945.02	7560.16
Zinc (mg)	0.51	0.01	0.07	0.59	4.72
Copper (mg)	0.138	0.004	0.027	0.169	1.352
Manganese (mg)	n/a	0.002	0.208	0.21	1.68
Selenium (mcg)	n/a	0.2	0.2	0.4	3.2
Vitamin A, IU (IU)	0.0	0.0	6.396	6.396	51.168
Retinol (mcg)	n/a	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	0.0	0.533	0.533	4.264
Beta Carotene (mcg)	n/a	n/a	3.731	3.731	29.848
Vitamin E (mg)	n/a	n/a	0.15	0.15	1.2
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	n/a	13.857	13.857	110.856
Tocopherol, beta (mg)	n/a	n/a	0.01	0.01	0.08
Tocopherol, gamma (mg)	n/a	n/a	0.04	0.04	0.32
Tocopherol, delta (mg)	n/a	n/a	0.01	0.01	0.08
Vitamin C (mg)	0.0	0.0	31.3	31.3	250.4
Thiamin (mg)	n/a	0.0	0.011	0.011	0.088
Riboflavin (mg)	n/a	0.0	0.011	0.011	0.088
Niacin (mg)	n/a	0.0	0.208	0.208	1.664
Pantothenic acid (mg)	n/a	0.002	0.069	0.071	0.568
Vitamin B-6 (mg)	n/a	0.0	0.027	0.027	0.216
Folate (mcg)	n/a	0.0	12.791	12.791	102.328
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0	0.0
Choline (mg)	n/a	n/a	3.0	3.0	24.0
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.005	0.005	0.04
Threonine (g)	n/a	n/a	0.011	0.011	0.088
Isoleucine (g)	n/a	n/a	0.011	0.011	0.088
Leucine (g)	n/a	n/a	0.016	0.016	0.128
Lysine (g)	n/a	n/a	0.016	0.016	0.128
Methionine (g)	n/a	n/a	0.0	0.0	0.0
Cystine (g)	n/a	n/a	0.005	0.005	0.04
Phenylalanine (g)	n/a	n/a	0.011	0.011	0.088
Tyrosine (g)	n/a	n/a	0.011	0.011	0.088
Valine (g)	n/a	n/a	0.011	0.011	0.088
Arginine (g)	n/a	n/a	0.016	0.016	0.128
Histidine (g)	n/a	n/a	0.005	0.005	0.04
Alanine (g)	n/a	n/a	0.016	0.016	0.128
Aspartic acid (g)	n/a	n/a	0.08	0.08	0.64
Glutamic acid (g)	n/a	n/a	0.053	0.053	0.424
Glycine (g)	n/a	n/a	0.016	0.016	0.128
Proline (g)	n/a	n/a	0.011	0.011	0.088
Serine (g)	n/a	n/a	0.016	0.016	0.128
Cholesterol (mg)	29.945	0.0	0.0	29.945	239.56
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.092	0.017	0.011	0.12	0.96
Phytosterols (mg)	n/a	n/a	6.396	6.396	51.168
Monounsaturated Fat (g)	0.104	0.027	0.021	0.152	1.216
Polyunsaturated (g)	0.046	0.067	0.085	0.198	1.584