Receta Fresh Tomato, Garlic, Rosemary and Feta Cheese with Spaghetti & Anchovy - Detailed Nutritional Facts
|
Amount Per Serving
5 servings in recipe |
rosemary
1.65g |
pepper
0.13g |
olive oil
0.0g |
feta cheese
15.0g |
anchovies
9.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.08 | 0.0 | n/a | 2.13 | 2.6 | 4.81 | 24.05 |
| Total Fat (g) | 0.25 | 0.0 | n/a | 3.19 | 0.87 | 4.32 | 21.6 |
| Carbohydrates (g) | 1.06 | 0.01 | n/a | 0.61 | 0.0 | 1.68 | 8.4 |
| Ash (g) | 0.11 | 0.0 | n/a | 0.78 | 1.0 | 1.89 | 9.45 |
| Calories (kcal) | 5.462 | 0.04 | n/a | 39.6 | 18.9 | 64.001 | 320.005 |
| Starch (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.15 | 0.12 | n/a | 8.28 | 4.53 | 13.08 | 65.4 |
| Caffeine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.01 | n/a | 0.61 | 0.0 | 0.62 | 3.1 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 0.7 | 3.5 |
| Calcium (mg) | 21.12 | 0.009 | n/a | 73.95 | 20.88 | 115.959 | 579.795 |
| Iron (mg) | 0.48 | 0.0 | n/a | 0.1 | 0.42 | 1.0 | 5.0 |
| Magnesium (mg) | 3.63 | 0.015 | n/a | 2.85 | 6.21 | 12.705 | 63.525 |
| Phosphorus (mg) | 1.155 | 0.033 | n/a | 50.55 | 22.68 | 74.418 | 372.09 |
| Potassium (mg) | 15.758 | 0.27 | n/a | 9.3 | 48.96 | 74.287 | 371.435 |
| Sodium (mg) | 0.825 | 0.005 | n/a | 167.4 | 330.12 | 498.35 | 2491.75 |
| Zinc (mg) | 0.05 | 0.0 | n/a | 0.43 | 0.22 | 0.71 | 3.55 |
| Copper (mg) | 0.009 | 0.0 | n/a | 0.005 | 0.031 | 0.044 | 0.22 |
| Manganese (mg) | 0.031 | 0.0 | n/a | 0.005 | 0.009 | 0.044 | 0.22 |
| Selenium (mcg) | 0.1 | 0.0 | n/a | 2.3 | 6.1 | 8.5 | 42.5 |
| Vitamin A, IU (IU) | 51.612 | 4.005 | n/a | 63.3 | 3.6 | 122.517 | 612.585 |
| Retinol (mcg) | 0.0 | 0.0 | n/a | 18.75 | 1.08 | 19.83 | 99.15 |
| Vitamin A, RAE (mcg_RAE) | 2.574 | 0.201 | n/a | 18.75 | 1.08 | 22.605 | 113.025 |
| Beta Carotene (mcg) | n/a | 2.077 | n/a | 0.45 | 0.0 | 2.527 | 12.635 |
| Vitamin E (mg) | n/a | 0.0 | n/a | 0.03 | 0.3 | 0.33 | 1.65 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.065 | n/a | 0.0 | 0.0 | 0.065 | 0.325 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | 0.02 | 0.02 | 0.1 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 1.0 | 0.2 | n/a | 0.0 | 0.0 | 1.2 | 6.0 |
| Thiamin (mg) | 0.008 | 0.0 | n/a | 0.023 | 0.007 | 0.038 | 0.19 |
| Riboflavin (mg) | 0.007 | 0.0 | n/a | 0.126 | 0.032 | 0.166 | 0.83 |
| Niacin (mg) | 0.017 | 0.001 | n/a | 0.149 | 1.791 | 1.957 | 9.785 |
| Pantothenic acid (mg) | n/a | 0.0 | n/a | 0.146 | 0.082 | 0.228 | 1.14 |
| Vitamin B-6 (mg) | 0.029 | 0.0 | n/a | 0.063 | 0.018 | 0.11 | 0.55 |
| Folate (mcg) | 5.066 | 0.059 | n/a | 4.8 | 1.17 | 11.094 | 55.47 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.25 | 0.08 | 0.33 | 1.65 |
| Choline (mg) | n/a | 0.0 | n/a | 2.3 | 7.7 | 10.0 | 50.0 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.0 | n/a | 0.03 | 0.029 | 0.059 | 0.295 |
| Threonine (g) | n/a | 0.0 | n/a | 0.096 | 0.114 | 0.21 | 1.05 |
| Isoleucine (g) | n/a | 0.0 | n/a | 0.12 | 0.12 | 0.24 | 1.2 |
| Leucine (g) | n/a | 0.0 | n/a | 0.21 | 0.212 | 0.422 | 2.11 |
| Lysine (g) | n/a | 0.0 | n/a | 0.183 | 0.239 | 0.422 | 2.11 |
| Methionine (g) | n/a | 0.0 | n/a | 0.056 | 0.077 | 0.133 | 0.665 |
| Cystine (g) | n/a | 0.0 | n/a | 0.012 | 0.028 | 0.04 | 0.2 |
| Phenylalanine (g) | n/a | 0.0 | n/a | 0.102 | 0.102 | 0.204 | 1.02 |
| Tyrosine (g) | n/a | 0.0 | n/a | 0.101 | 0.088 | 0.189 | 0.945 |
| Valine (g) | n/a | 0.0 | n/a | 0.161 | 0.134 | 0.295 | 1.475 |
| Arginine (g) | n/a | 0.0 | n/a | 0.071 | 0.156 | 0.226 | 1.13 |
| Histidine (g) | n/a | 0.0 | n/a | 0.06 | 0.077 | 0.137 | 0.685 |
| Alanine (g) | n/a | 0.0 | n/a | 0.096 | 0.158 | 0.254 | 1.27 |
| Aspartic acid (g) | n/a | 0.0 | n/a | 0.117 | 0.266 | 0.384 | 1.92 |
| Glutamic acid (g) | n/a | 0.0 | n/a | 0.363 | 0.388 | 0.751 | 3.755 |
| Glycine (g) | n/a | 0.0 | n/a | 0.015 | 0.125 | 0.14 | 0.7 |
| Proline (g) | n/a | 0.0 | n/a | 0.207 | 0.092 | 0.299 | 1.495 |
| Serine (g) | n/a | 0.0 | n/a | 0.176 | 0.106 | 0.282 | 1.41 |
| Cholesterol (mg) | 0.0 | 0.0 | n/a | 13.35 | 7.65 | 21.0 | 105.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.122 | 0.0 | n/a | 2.243 | 0.198 | 2.562 | 12.81 |
| Phytosterols (mg) | 0.957 | n/a | n/a | n/a | n/a | 0.957 | 4.785 |
| Monounsaturated Fat (g) | 0.05 | 0.0 | n/a | 0.693 | 0.339 | 1.082 | 5.41 |
| Polyunsaturated (g) | 0.039 | 0.0 | n/a | 0.089 | 0.23 | 0.358 | 1.79 |