Receta Fresh Tortellini Salad - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
dressing
156.67g |
basil
3.39g |
parmesan cheese
5.0g |
capers
17.2g |
pepper
0.26g |
carrots
108.58g |
onions
28.8g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.6 | 0.11 | 1.92 | 0.41 | 0.03 | 1.01 | 0.53 | 4.6 | 4.6 |
Total Fat (g) | 44.45 | 0.02 | 1.43 | 0.15 | 0.01 | 0.26 | 0.05 | 46.37 | 46.37 |
Carbohydrates (g) | 16.34 | 0.09 | 0.2 | 0.84 | 0.17 | 10.4 | 2.11 | 30.16 | 30.16 |
Ash (g) | 6.92 | 0.05 | 0.4 | 1.38 | 0.01 | 1.05 | 0.23 | 10.06 | 10.06 |
Calories (kcal) | 455.91 | 0.78 | 21.55 | 3.956 | 0.663 | 44.518 | 9.216 | 536.593 | 536.593 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | 1.55 | n/a | 1.55 | 1.55 |
Sucrose (g) | 0.0 | 0.0 | 0.01 | n/a | n/a | 3.9 | n/a | 3.91 | 3.91 |
Glucose (dextrose) (g) | 7.33 | 0.0 | 0.01 | n/a | n/a | 0.64 | n/a | 7.98 | 7.98 |
Fructose (g) | 5.7 | 0.0 | 0.01 | n/a | n/a | 0.6 | n/a | 6.31 | 6.31 |
Lactose (g) | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | 0.01 |
Maltose (g) | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | 0.01 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 88.36 | 3.12 | 1.04 | 14.42 | 0.03 | 95.87 | 25.87 | 228.71 | 228.71 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 13.03 | 0.01 | 0.05 | 0.07 | 0.0 | 5.15 | 0.67 | 18.98 | 18.98 |
Galactose (g) | 0.0 | 0.01 | 0.01 | n/a | n/a | 0.0 | n/a | 0.02 | 0.02 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.6 | 0.1 | 3.0 | 0.7 | 4.5 | 4.5 |
Calcium (mg) | 10.967 | 6.004 | 55.45 | 6.88 | 1.136 | 35.831 | 20.736 | 137.004 | 137.004 |
Iron (mg) | 0.99 | 0.11 | 0.05 | 0.29 | 0.08 | 0.33 | 0.43 | 2.25 | 2.25 |
Magnesium (mg) | 4.7 | 2.171 | 1.9 | 5.676 | 0.504 | 13.03 | 5.76 | 33.741 | 33.741 |
Phosphorus (mg) | 14.1 | 1.9 | 36.45 | 1.72 | 0.45 | 38.003 | 10.656 | 103.279 | 103.279 |
Potassium (mg) | 75.202 | 10.006 | 6.25 | 6.88 | 3.273 | 347.456 | 79.488 | 528.555 | 528.555 |
Sodium (mg) | 2591.322 | 0.136 | 76.45 | 509.808 | 0.114 | 74.92 | 4.608 | 3257.358 | 3257.358 |
Zinc (mg) | 0.2 | 0.03 | 0.19 | 0.06 | 0.0 | 0.26 | 0.11 | 0.86 | 0.86 |
Copper (mg) | 0.0 | 0.013 | 0.012 | 0.064 | 0.003 | 0.054 | 0.023 | 0.169 | 0.169 |
Manganese (mg) | 0.031 | 0.039 | 0.005 | 0.014 | 0.015 | 0.152 | 0.046 | 0.301 | 0.301 |
Selenium (mcg) | 3.1 | 0.0 | 0.9 | 0.2 | 0.0 | 0.1 | 0.2 | 4.5 | 4.5 |
Vitamin A, IU (IU) | 56.401 | 178.928 | 22.1 | 23.736 | 0.777 | 18139.375 | 287.136 | 18708.453 | 18708.453 |
Retinol (mcg) | 0.0 | 0.0 | 5.85 | 0.0 | 0.0 | 0.0 | 0.0 | 5.85 | 5.85 |
Vitamin A, RAE (mcg_RAE) | 3.133 | 8.955 | 6.0 | 1.204 | 0.039 | 906.643 | 14.4 | 940.374 | 940.374 |
Beta Carotene (mcg) | 32.901 | 106.577 | 1.55 | 14.276 | 0.406 | 8995.853 | 172.224 | 9323.786 | 9323.786 |
Vitamin E (mg) | 7.83 | 0.03 | 0.01 | 0.15 | 0.0 | 0.72 | 0.16 | 8.9 | 8.9 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 25.067 | 0.0 | 0.0 | 0.0 | 0.016 | 1.086 | 0.0 | 26.169 | 26.169 |
Lutein + zeaxanthin (mcg) | 0.0 | 191.648 | 0.0 | 0.0 | 0.533 | 277.965 | 327.456 | 797.602 | 797.602 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | 0.01 | 0.01 |
Tocopherol, gamma (mg) | n/a | 0.01 | n/a | n/a | 0.01 | 0.0 | n/a | 0.02 | 0.02 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.6 | 0.0 | 0.7 | 0.1 | 6.4 | 5.4 | 13.2 | 13.2 |
Thiamin (mg) | 0.016 | 0.001 | 0.002 | 0.003 | 0.0 | 0.076 | 0.017 | 0.115 | 0.115 |
Riboflavin (mg) | 0.031 | 0.003 | 0.025 | 0.024 | 0.001 | 0.065 | 0.023 | 0.171 | 0.171 |
Niacin (mg) | 0.0 | 0.031 | 0.006 | 0.112 | 0.003 | 1.064 | 0.153 | 1.368 | 1.368 |
Pantothenic acid (mg) | 0.0 | 0.007 | 0.017 | 0.005 | n/a | 0.293 | 0.023 | 0.345 | 0.345 |
Vitamin B-6 (mg) | 0.094 | 0.005 | 0.003 | 0.003 | 0.001 | 0.152 | 0.017 | 0.276 | 0.276 |
Folate (mcg) | 0.0 | 2.307 | 0.5 | 3.956 | 0.026 | 20.63 | 18.432 | 45.851 | 45.851 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.11 |
Choline (mg) | 4.1 | 0.4 | 0.8 | 1.1 | 0.0 | 9.6 | 1.6 | 17.6 | 17.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.001 | 0.026 | n/a | n/a | 0.011 | 0.006 | 0.044 | 0.044 |
Threonine (g) | 0.0 | 0.003 | 0.073 | n/a | n/a | 0.206 | 0.02 | 0.303 | 0.303 |
Isoleucine (g) | 0.0 | 0.003 | 0.099 | n/a | n/a | 0.087 | 0.023 | 0.212 | 0.212 |
Leucine (g) | 0.0 | 0.006 | 0.186 | n/a | n/a | 0.109 | 0.032 | 0.333 | 0.333 |
Lysine (g) | 0.0 | 0.004 | 0.149 | n/a | n/a | 0.109 | 0.026 | 0.287 | 0.287 |
Methionine (g) | 0.0 | 0.001 | 0.051 | n/a | n/a | 0.022 | 0.006 | 0.08 | 0.08 |
Cystine (g) | 0.0 | 0.001 | 0.006 | n/a | n/a | 0.087 | n/a | 0.094 | 0.094 |
Phenylalanine (g) | 0.0 | 0.004 | 0.104 | n/a | n/a | 0.065 | 0.017 | 0.191 | 0.191 |
Tyrosine (g) | 0.0 | 0.003 | 0.117 | n/a | n/a | 0.043 | 0.014 | 0.177 | 0.177 |
Valine (g) | 0.0 | 0.004 | 0.126 | n/a | n/a | 0.076 | 0.023 | 0.229 | 0.229 |
Arginine (g) | 0.0 | 0.004 | 0.079 | n/a | n/a | 0.098 | 0.037 | 0.218 | 0.218 |
Histidine (g) | 0.0 | 0.002 | 0.055 | n/a | n/a | 0.043 | 0.009 | 0.108 | 0.108 |
Alanine (g) | 0.0 | 0.004 | 0.058 | n/a | n/a | 0.119 | 0.023 | 0.205 | 0.205 |
Aspartic acid (g) | 0.0 | 0.01 | 0.134 | n/a | n/a | 0.206 | 0.049 | 0.399 | 0.399 |
Glutamic acid (g) | 0.094 | 0.009 | 0.435 | n/a | n/a | 0.402 | 0.109 | 1.05 | 1.05 |
Glycine (g) | 0.0 | 0.004 | 0.038 | n/a | n/a | 0.054 | 0.026 | 0.122 | 0.122 |
Proline (g) | 0.0 | 0.003 | 0.231 | n/a | n/a | 0.054 | 0.035 | 0.323 | 0.323 |
Serine (g) | 0.0 | 0.003 | 0.115 | n/a | n/a | 0.054 | 0.023 | 0.195 | 0.195 |
Cholesterol (mg) | 0.0 | 0.0 | 4.4 | 0.0 | 0.0 | 0.0 | 0.0 | 4.4 | 4.4 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 7.003 | 0.001 | 0.865 | 0.04 | 0.003 | 0.043 | 0.009 | 7.964 | 7.964 |
Phytosterols (mg) | n/a | n/a | n/a | 8.256 | 0.239 | n/a | n/a | 8.495 | 8.495 |
Monounsaturated Fat (g) | 9.902 | 0.003 | 0.419 | 0.01 | 0.003 | 0.011 | 0.009 | 10.356 | 10.356 |
Polyunsaturated (g) | 20.273 | 0.013 | 0.059 | 0.052 | 0.003 | 0.13 | 0.02 | 20.55 | 20.55 |