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Receta Fresh Vegetable Dip - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		curry
0.5g 		onion
0.75g 		horseradish
1.25g 		mayonnaise
59.75g 		vinegar
1.25g 		garlic salt
0.7g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.01 0.01 0.0 0.0 0.12 0.2 0.8
Total Fat (g) 0.07 0.0 0.01 46.49 0.0 0.01 46.57 186.28
Carbohydrates (g) 0.29 0.07 0.14 0.18 0.01 0.51 1.2 4.8
Ash (g) 0.03 0.0 0.02 0.24 n/a 0.02 0.31 1.24
Calories (kcal) 1.625 0.3 0.6 411.08 0.263 2.324 416.191 1664.764
Starch (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.01 n/a n/a n/a n/a 0.01 0.04
Glucose (dextrose) (g) 0.01 0.01 n/a n/a n/a n/a 0.02 0.08
Fructose (g) 0.0 0.01 n/a n/a n/a n/a 0.01 0.04
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.05 0.67 1.06 12.97 1.17 0.05 15.96 63.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.03 0.1 0.18 0.01 0.17 0.5 2.0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.1 0.3 1.2
Calcium (mg) 2.39 0.172 0.7 4.183 0.088 0.56 8.092 32.368
Iron (mg) 0.15 0.0 0.01 0.14 0.0 0.02 0.31 1.24
Magnesium (mg) 1.27 0.075 0.338 0.598 0.063 0.406 2.748 10.992
Phosphorus (mg) 1.745 0.217 0.388 14.938 0.1 2.919 20.306 81.224
Potassium (mg) 7.715 1.094 3.075 8.365 0.913 7.707 28.868 115.472
Sodium (mg) 0.26 0.03 3.925 290.385 0.063 0.182 294.844 1179.376
Zinc (mg) 0.02 0.0 0.01 0.08 0.0 0.02 0.13 0.52
Copper (mg) 0.004 0.0 0.001 0.0 0.0 0.001 0.006 0.024
Manganese (mg) 0.021 0.001 0.002 n/a n/a 0.004 0.028 0.112
Selenium (mcg) 0.1 0.0 0.0 1.0 0.0 0.3 1.3 5.2
Vitamin A, IU (IU) 4.93 0.015 0.025 0.0 n/a 0.0 4.97 19.88
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.245 0.0 0.0 0.0 0.0 0.0 0.245 0.98
Beta Carotene (mcg) 2.96 0.007 0.013 0.0 0.0 0.0 2.98 11.92
Vitamin E (mg) 0.11 0.0 0.0 7.04 0.0 0.0 7.16 28.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.03 0.125 0.0 0.0 0.0 0.155 0.62
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.1 0.3 0.0 0.0 0.1 0.5 2.0
Thiamin (mg) 0.001 0.0 0.0 0.006 0.0 0.003 0.011 0.044
Riboflavin (mg) 0.001 0.0 0.0 0.036 0.0 0.001 0.039 0.156
Niacin (mg) 0.017 0.001 0.005 0.006 0.0 0.005 0.034 0.136
Pantothenic acid (mg) n/a 0.001 0.001 n/a n/a n/a 0.002 0.008
Vitamin B-6 (mg) 0.006 0.001 0.001 0.006 0.0 0.021 0.034 0.136
Folate (mcg) 0.77 0.142 0.713 0.0 0.0 0.014 1.639 6.556
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 0.0 0.1 0.4 0.0 0.5 1.3 5.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a n/a 0.002 0.002 0.008
Threonine (g) n/a 0.0 n/a n/a n/a 0.003 0.003 0.012
Isoleucine (g) n/a 0.0 n/a n/a n/a 0.005 0.005 0.02
Leucine (g) n/a 0.0 n/a n/a n/a 0.007 0.007 0.028
Lysine (g) n/a 0.0 n/a n/a n/a 0.004 0.004 0.016
Methionine (g) n/a 0.0 n/a n/a n/a 0.002 0.002 0.008
Cystine (g) n/a 0.0 n/a n/a n/a 0.001 0.001 0.004
Phenylalanine (g) n/a 0.0 n/a n/a n/a 0.003 0.004 0.016
Tyrosine (g) n/a 0.0 n/a n/a n/a 0.002 0.002 0.008
Valine (g) n/a 0.0 n/a n/a n/a 0.005 0.005 0.02
Arginine (g) n/a 0.001 n/a n/a n/a 0.012 0.012 0.048
Histidine (g) n/a 0.0 n/a n/a n/a 0.002 0.002 0.008
Alanine (g) n/a 0.0 n/a n/a n/a 0.002 0.003 0.012
Aspartic acid (g) n/a 0.001 n/a n/a n/a 0.009 0.01 0.04
Glutamic acid (g) n/a 0.002 n/a n/a n/a 0.015 0.017 0.068
Glycine (g) n/a 0.0 n/a n/a n/a 0.004 0.004 0.016
Proline (g) n/a 0.0 n/a n/a n/a 0.002 0.002 0.008
Serine (g) n/a 0.0 n/a n/a n/a 0.004 0.004 0.016
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.011 0.0 0.001 6.441 0.0 0.001 6.455 25.82
Phytosterols (mg) 0.36 0.112 0.113 n/a n/a 0.056 0.641 2.564
Monounsaturated Fat (g) 0.028 0.0 0.002 10.773 0.0 0.0 10.803 43.212
Polyunsaturated (g) 0.013 0.0 0.004 27.21 0.0 0.003 27.23 108.92