Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
40 x Rice paper wrappers, about 5"/12cm 40
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		snapper
28.33g 		fish sauce
36.0g 		honey
42.0g 		sesame oil
2.25g 		mint
93.48g 		cilantro
34.0g 		cucumber
262.8g 		bean sprouts
226.8g 		lettuce
83.2g 		chives
480.0g 		fish sauce
72.0g 		vinegar
60.0g 		lime juice
60.5g 		sugar
50.0g 		garlic
2.61g 		chili sauce
1.2g 		Total Per Serving Total for Recipe
Protein (g) 5.81 1.82 0.13 0.0 3.08 0.72 1.55 6.89 1.11 8.64 3.64 0.0 0.25 0.0 0.17 0.02 33.83 33.83
Total Fat (g) 0.38 0.0 0.0 2.25 0.68 0.18 0.42 0.41 0.18 0.48 0.01 0.0 0.04 0.0 0.01 0.01 5.06 5.06
Carbohydrates (g) 0.0 1.31 34.61 0.0 7.86 1.25 5.68 13.47 1.88 27.12 2.62 0.56 5.09 49.99 0.86 0.01 152.31 152.31
Ash (g) 0.37 7.28 0.08 0.0 1.9 0.5 0.95 1.0 0.46 3.12 14.56 n/a 0.19 0.0 0.04 0.02 30.46 30.46
Calories (kcal) 28.33 12.6 127.68 19.89 41.131 7.82 31.536 68.04 13.312 120.0 25.2 12.6 15.125 193.5 3.889 0.144 720.797 720.797
Starch (g) n/a n/a n/a n/a n/a n/a 0.21 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.21 0.21
Sucrose (g) n/a n/a 0.37 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.29 n/a n/a n/a 0.66 0.66
Glucose (dextrose) (g) n/a n/a 15.02 n/a n/a n/a 1.66 n/a 0.17 n/a n/a n/a 0.36 n/a n/a n/a 17.2 17.2
Fructose (g) n/a n/a 17.19 n/a n/a n/a 1.97 n/a 0.23 n/a n/a n/a 0.37 n/a n/a n/a 19.77 19.77
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.6 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.6 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.78 25.59 7.18 0.0 79.97 31.35 254.21 205.03 79.57 440.64 51.17 56.29 54.93 0.02 1.53 1.14 1310.38 1310.38
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.31 34.49 0.0 n/a 0.3 3.63 9.37 0.4 10.08 2.62 0.24 1.02 49.96 0.03 0.0 113.44 113.44
Galactose (g) n/a n/a 1.3 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1.3 1.3
Dietary Fiber (g) 0.0 0.0 0.1 0.0 6.4 1.0 1.8 4.1 0.7 16.8 0.0 0.0 0.2 0.0 0.1 0.0 31.2 31.2
Calcium (mg) 9.066 15.48 2.52 0.0 186.025 22.78 36.792 29.484 27.456 292.8 30.96 4.2 8.47 0.5 4.724 0.144 671.401 671.401
Iron (mg) 0.05 0.28 0.18 0.0 11.1 0.6 0.58 2.06 1.0 9.22 0.56 0.12 0.05 0.01 0.04 0.01 25.86 25.86
Magnesium (mg) 9.066 63.0 0.84 0.0 58.892 8.84 31.536 47.628 9.984 96.0 126.0 3.0 4.84 0.0 0.653 0.144 460.422 460.422
Phosphorus (mg) 56.093 2.52 1.68 0.0 56.088 16.32 55.188 122.472 23.296 158.4 5.04 4.8 8.47 0.0 3.993 0.276 514.637 514.637
Potassium (mg) 118.136 103.68 21.84 0.0 428.138 177.14 357.408 337.932 155.584 1248.0 207.36 43.8 70.785 1.0 10.466 1.536 3282.806 3282.806
Sodium (mg) 18.131 2779.2 1.68 0.0 28.044 15.64 5.256 13.608 20.8 19.2 5558.4 3.0 1.21 0.0 0.444 7.596 8472.209 8472.209
Zinc (mg) 0.1 0.07 0.09 0.0 1.02 0.17 0.45 0.93 0.17 2.16 0.14 0.02 0.05 0.0 0.03 0.0 5.41 5.41
Copper (mg) 0.008 0.018 0.017 0.0 0.224 0.078 0.184 0.363 0.025 0.288 0.036 0.006 0.018 0.0 0.008 0.001 1.275 1.275
Manganese (mg) 0.003 0.083 0.034 n/a 1.047 0.146 0.184 0.431 0.166 0.624 0.166 n/a 0.012 0.0 0.044 0.001 2.94 2.94
Selenium (mcg) 10.8 3.3 0.3 0.0 n/a 0.3 0.3 1.4 1.2 2.4 6.6 0.1 0.1 0.3 0.4 0.0 27.4 27.4
Vitamin A, IU (IU) 28.33 4.32 0.0 0.0 3789.679 2294.32 189.216 47.628 6233.344 19200.0 8.64 n/a 30.25 0.0 0.235 19.68 31845.642 31845.642
Retinol (mcg) 8.499 1.44 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.88 0.0 0.0 0.0 0.0 0.0 12.819 12.819
Vitamin A, RAE (mcg_RAE) 8.499 1.44 0.0 0.0 189.764 114.58 10.512 2.268 312.0 960.0 2.88 0.0 1.21 0.0 0.0 0.984 1604.137 1604.137
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 n/a 1336.2 81.468 13.608 3739.84 11520.0 0.0 0.0 18.15 0.0 0.131 11.028 16720.425 16720.425
Vitamin E (mg) 0.14 0.0 0.0 0.03 n/a 0.85 0.08 0.23 0.12 1.01 0.0 0.0 0.13 0.0 0.0 0.0 2.6 2.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 294.1 42.048 0.0 1434.368 4396.8 0.0 0.0 0.0 0.0 0.418 0.12 6167.854 6167.854
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.05 n/a 0.2 n/a n/a n/a 0.0 n/a n/a n/a 0.25 0.25
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.5 0.2 0.2 0.0 12.4 9.2 8.4 29.9 3.1 218.9 0.4 0.0 18.2 0.0 0.8 0.1 302.1 302.1
Thiamin (mg) 0.014 0.004 0.0 0.0 0.075 0.024 0.079 0.181 0.05 0.336 0.007 0.0 0.018 0.0 0.005 0.0 0.793 0.793
Riboflavin (mg) 0.0 0.022 0.017 0.0 0.168 0.054 0.079 0.272 0.067 0.672 0.043 0.0 0.012 0.01 0.003 0.001 1.42 1.42
Niacin (mg) 0.079 0.832 0.05 0.0 0.888 0.377 0.105 1.701 0.266 0.96 1.663 0.0 0.085 0.0 0.018 0.002 7.027 7.027
Pantothenic acid (mg) 0.212 0.043 0.029 0.0 0.234 0.194 0.631 0.862 0.116 0.288 0.086 n/a 0.073 0.0 0.016 0.001 2.786 2.786
Vitamin B-6 (mg) 0.113 0.144 0.008 0.0 0.15 0.051 0.131 0.204 0.083 0.288 0.288 0.0 0.024 0.0 0.032 0.002 1.519 1.519
Folate (mcg) 1.417 18.36 0.84 0.0 98.154 21.08 36.792 138.348 29.952 67.2 36.72 0.0 6.05 0.0 0.078 0.012 455.003 455.003
Vitamin B-12 (mcg) 0.85 0.17 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.35 0.0 0.0 0.0 0.0 0.0 1.37 1.37
Choline (mg) 18.4 4.8 0.9 0.0 n/a 4.4 15.0 32.7 9.8 22.1 9.5 0.0 3.1 0.0 0.6 0.0 121.2 121.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.012 0.012 0.012
Tryptophan (g) 0.065 n/a 0.0 0.0 0.047 n/a 0.026 0.091 0.017 n/a n/a n/a 0.0 n/a 0.002 0.0 0.248 0.248
Threonine (g) 0.255 n/a 0.0 0.0 0.131 n/a 0.026 0.181 0.042 n/a n/a n/a 0.0 n/a 0.004 0.001 0.64 0.64
Isoleucine (g) 0.269 n/a 0.004 0.0 0.131 n/a 0.026 0.295 0.033 n/a n/a n/a 0.0 n/a 0.006 0.0 0.765 0.765
Leucine (g) 0.473 n/a 0.004 0.0 0.234 n/a 0.079 0.408 0.058 n/a n/a n/a 0.012 n/a 0.008 0.001 1.277 1.277
Lysine (g) 0.533 n/a 0.004 0.0 0.131 n/a 0.079 0.386 0.042 n/a n/a n/a 0.012 n/a 0.007 0.001 1.194 1.194
Methionine (g) 0.173 n/a 0.0 0.0 0.047 n/a 0.026 0.068 0.017 n/a n/a n/a 0.0 n/a 0.002 0.0 0.333 0.333
Cystine (g) 0.062 n/a 0.0 0.0 0.037 n/a 0.026 0.045 0.008 n/a n/a n/a 0.0 n/a 0.002 0.0 0.182 0.182
Phenylalanine (g) 0.227 n/a 0.004 0.0 0.159 n/a 0.079 0.272 0.058 n/a n/a n/a 0.006 n/a 0.005 0.0 0.81 0.81
Tyrosine (g) 0.195 n/a 0.004 0.0 0.093 n/a 0.0 0.113 0.025 n/a n/a n/a 0.0 n/a 0.002 0.0 0.434 0.434
Valine (g) 0.3 n/a 0.004 0.0 0.15 n/a 0.026 0.295 0.042 n/a n/a n/a 0.006 n/a 0.008 0.001 0.831 0.831
Arginine (g) 0.348 n/a 0.004 0.0 0.14 n/a 0.079 0.454 0.033 n/a n/a n/a 0.012 n/a 0.016 0.001 1.088 1.088
Histidine (g) 0.17 n/a 0.0 0.0 0.065 n/a 0.0 0.159 0.017 n/a n/a n/a 0.0 n/a 0.003 0.0 0.414 0.414
Alanine (g) 0.351 n/a 0.004 0.0 0.159 n/a 0.079 0.227 0.042 n/a n/a n/a 0.012 n/a 0.003 0.001 0.878 0.878
Aspartic acid (g) 0.595 n/a 0.013 0.0 0.365 n/a 0.105 1.089 0.116 n/a n/a n/a 0.067 n/a 0.013 0.002 2.364 2.364
Glutamic acid (g) 0.867 n/a 0.008 0.0 0.337 n/a 0.526 0.363 0.133 n/a n/a n/a 0.042 n/a 0.021 0.002 2.299 2.299
Glycine (g) 0.278 n/a 0.004 0.0 0.15 n/a 0.079 0.136 0.042 n/a n/a n/a 0.006 n/a 0.005 0.001 0.7 0.7
Proline (g) 0.207 n/a 0.038 0.0 0.131 n/a 0.026 n/a 0.033 n/a n/a n/a 0.018 n/a 0.003 0.001 0.457 0.457
Serine (g) 0.238 n/a 0.004 0.0 0.122 n/a 0.079 0.068 0.033 n/a n/a n/a 0.024 n/a 0.005 0.001 0.574 0.574
Cholesterol (mg) 10.482 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.482 10.482
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.082 0.0 0.0 0.32 0.178 0.003 0.026 0.113 n/a 0.096 0.0 0.0 0.006 0.0 0.002 0.001 0.828 0.828
Phytosterols (mg) n/a n/a n/a 19.463 9.348 1.7 n/a 34.02 n/a n/a n/a n/a n/a n/a n/a n/a 64.53 64.53
Monounsaturated Fat (g) 0.071 0.0 0.0 0.893 0.028 0.095 0.0 0.045 n/a 0.048 0.0 0.0 0.006 0.0 0.0 0.001 1.188 1.188
Polyunsaturated (g) 0.13 0.0 0.0 0.938 0.365 0.014 0.0 0.136 n/a 0.192 0.0 0.0 0.012 0.0 0.007 0.005 1.798 1.798