Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Jack Daniels Whiskey
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		garlic
2.61g 		olive oil
13.5g 		water
158.0g 		pineapple juice
250.0g 		teriyaki sauce
72.0g 		soy sauce
16.0g 		sugar
293.33g 		lemon juice
45.75g 		onion
27.0g 		pineapple
5.26g 		cayenne pepper
0.45g 		Total Per Serving Total for Recipe
Protein (g) 0.17 0.0 0.0 0.9 4.27 1.0 0.35 0.17 0.3 0.03 0.05 7.25 7.25
Total Fat (g) 0.01 13.5 0.0 0.3 0.01 0.01 0.0 0.0 0.03 0.01 0.08 13.94 13.94
Carbohydrates (g) 0.86 0.0 0.0 32.18 11.2 1.22 287.73 3.95 2.52 0.69 0.25 340.6 340.6
Ash (g) 0.04 0.0 0.16 n/a 7.51 2.45 1.32 0.12 0.09 0.01 0.03 11.73 11.73
Calories (kcal) 3.889 119.34 0.0 132.5 64.08 8.48 1114.654 11.438 10.8 2.629 1.431 1469.24 1469.24
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 277.37 n/a 0.27 0.31 n/a 277.96 277.96
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 3.96 n/a 0.53 0.09 n/a 4.58 4.58
Fructose (g) n/a n/a n/a n/a n/a n/a 3.26 n/a 0.35 0.11 n/a 3.72 3.72
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.3
Water (g) 1.53 0.0 157.84 215.93 48.74 11.32 3.93 41.51 24.06 4.52 0.04 509.41 509.41
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.0 24.95 10.15 0.27 284.59 1.1 1.14 0.52 0.05 322.8 322.8
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.5 0.1 0.1 0.0 0.2 0.5 0.1 0.1 1.6 1.6
Calcium (mg) 4.724 0.135 4.74 32.5 18.0 3.04 243.464 3.203 6.21 0.684 0.666 317.365 317.365
Iron (mg) 0.04 0.08 0.0 0.78 1.22 0.31 2.08 0.01 0.06 0.02 0.04 4.63 4.63
Magnesium (mg) 0.653 0.0 1.58 30.0 43.92 6.88 26.4 2.745 2.7 0.631 0.684 116.192 116.192
Phosphorus (mg) 3.993 0.0 0.0 20.0 110.88 20.0 11.733 2.745 7.83 0.421 1.319 178.921 178.921
Potassium (mg) 10.466 0.135 0.0 325.0 162.0 34.72 390.129 56.73 39.42 5.731 9.063 1033.394 1033.394
Sodium (mg) 0.444 0.27 6.32 5.0 2759.76 901.92 82.132 0.458 1.08 0.053 0.135 3757.571 3757.571
Zinc (mg) 0.03 0.0 0.02 0.28 0.07 0.08 0.09 0.02 0.05 0.01 0.01 0.65 0.65
Copper (mg) 0.008 0.0 0.016 0.175 0.072 0.016 0.147 0.014 0.011 0.006 0.002 0.465 0.465
Manganese (mg) 0.044 0.0 0.0 n/a 0.0 0.067 0.176 0.005 0.035 0.049 0.009 0.384 0.384
Selenium (mcg) 0.4 0.0 0.0 0.3 0.8 0.1 3.5 0.0 0.1 0.0 0.0 5.2 5.2
Vitamin A, IU (IU) 0.235 0.0 0.0 n/a 0.0 0.0 0.0 9.15 0.54 3.05 187.245 200.22 200.22
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.458 0.0 0.158 9.365 9.98 9.98
Beta Carotene (mcg) 0.131 0.0 0.0 7.5 0.0 0.0 0.0 1.373 0.27 1.84 98.28 109.393 109.393
Vitamin E (mg) 0.0 1.94 0.0 0.05 0.0 0.0 0.0 0.07 0.01 0.0 0.13 2.2 2.2
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.418 0.0 0.0 0.0 0.0 0.0 0.0 4.118 1.08 0.0 59.207 64.822 64.822
Tocopherol, beta (mg) n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.01 0.01
Tocopherol, gamma (mg) n/a 0.11 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.11 0.11
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.8 0.0 0.0 109.5 0.0 0.0 0.0 21.0 2.0 2.5 0.3 136.2 136.2
Thiamin (mg) 0.005 0.0 0.0 0.15 0.022 0.005 0.0 0.014 0.014 0.004 0.001 0.215 0.215
Riboflavin (mg) 0.003 0.0 0.0 0.05 0.05 0.027 0.0 0.005 0.008 0.002 0.004 0.149 0.149
Niacin (mg) 0.018 0.0 0.0 0.5 0.914 0.352 0.323 0.046 0.032 0.026 0.039 2.251 2.251
Pantothenic acid (mg) 0.016 0.0 0.0 n/a 0.144 0.048 0.381 0.046 0.032 0.011 n/a 0.678 0.678
Vitamin B-6 (mg) 0.032 0.0 0.0 0.25 0.072 0.024 0.117 0.023 0.032 0.006 0.011 0.568 0.568
Folate (mcg) 0.078 0.0 0.0 45.0 5.76 2.24 2.933 5.948 5.13 0.946 0.477 68.513 68.513
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.6 0.0 0.0 8.3 14.0 2.9 6.7 2.3 1.6 0.3 0.2 37.1 37.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.0 n/a n/a n/a 0.014 n/a n/a 0.003 0.001 n/a 0.019 0.019
Threonine (g) 0.004 0.0 n/a n/a n/a 0.04 n/a n/a 0.005 0.001 n/a 0.051 0.051
Isoleucine (g) 0.006 0.0 n/a n/a n/a 0.048 n/a n/a 0.003 0.001 n/a 0.057 0.057
Leucine (g) 0.008 0.0 n/a n/a n/a 0.08 n/a n/a 0.008 0.001 n/a 0.097 0.097
Lysine (g) 0.007 0.0 n/a n/a n/a 0.058 n/a n/a 0.011 0.002 n/a 0.077 0.077
Methionine (g) 0.002 0.0 n/a n/a n/a 0.014 n/a n/a 0.0 0.001 n/a 0.017 0.017
Cystine (g) 0.002 0.0 n/a n/a n/a 0.018 n/a n/a 0.0 0.001 n/a 0.02 0.02
Phenylalanine (g) 0.005 0.0 n/a n/a n/a 0.053 n/a n/a 0.008 0.001 n/a 0.067 0.067
Tyrosine (g) 0.002 0.0 n/a n/a n/a 0.037 n/a n/a 0.003 0.001 n/a 0.043 0.043
Valine (g) 0.008 0.0 n/a n/a n/a 0.05 n/a n/a 0.005 0.001 n/a 0.064 0.064
Arginine (g) 0.016 0.0 n/a n/a n/a 0.069 n/a n/a 0.027 0.001 n/a 0.113 0.113
Histidine (g) 0.003 0.0 n/a n/a n/a 0.026 n/a n/a 0.003 0.001 n/a 0.032 0.032
Alanine (g) 0.003 0.0 n/a n/a n/a 0.045 n/a n/a 0.005 0.002 n/a 0.055 0.055
Aspartic acid (g) 0.013 0.0 n/a n/a n/a 0.107 n/a n/a 0.024 0.006 n/a 0.151 0.151
Glutamic acid (g) 0.021 0.0 n/a n/a n/a 0.237 n/a n/a 0.07 0.004 n/a 0.332 0.332
Glycine (g) 0.005 0.0 n/a n/a n/a 0.045 n/a n/a 0.008 0.001 n/a 0.059 0.059
Proline (g) 0.003 0.0 n/a n/a n/a 0.074 n/a n/a 0.003 0.001 n/a 0.08 0.08
Serine (g) 0.005 0.0 n/a n/a n/a 0.058 n/a n/a 0.005 0.002 n/a 0.07 0.07
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 1.864 0.0 0.025 0.0 0.002 0.0 0.0 0.011 0.001 0.015 1.919 1.919
Phytosterols (mg) n/a 29.835 n/a n/a n/a n/a n/a n/a 4.05 0.315 0.374 34.574 34.574
Monounsaturated Fat (g) 0.0 9.85 0.0 0.025 0.0 0.002 0.0 0.0 0.003 0.001 0.012 9.892 9.892
Polyunsaturated (g) 0.007 1.42 0.0 0.1 0.0 0.003 0.0 0.0 0.005 0.002 0.038 1.575 1.575