Receta Fried Aubergine With Chili And Basil In Yellow Bean Sauce - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
oil
27.2g |
garlic
2.44g |
chilies
98.55g |
eggplant
704.57g |
stock
58.75g |
pepper
48.79g |
bean sauce
5.73g |
soy sauce
16.0g |
sugar
4.2g |
basil
6.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.15 | 1.97 | 7.12 | 0.0 | 0.42 | 0.13 | 1.0 | 0.0 | 0.2 | 11.0 | 11.0 |
Total Fat (g) | 27.2 | 0.01 | 0.2 | 1.34 | 0.0 | 0.08 | 0.25 | 0.01 | 0.0 | 0.04 | 29.13 | 29.13 |
Carbohydrates (g) | 0.0 | 0.81 | 9.32 | 40.16 | 0.75 | 2.26 | 0.62 | 1.22 | 4.2 | 0.17 | 59.51 | 59.51 |
Ash (g) | 0.0 | 0.04 | 0.59 | 4.93 | 0.66 | 0.21 | n/a | 2.45 | 0.0 | 0.1 | 8.97 | 8.97 |
Calories (kcal) | 240.448 | 3.63 | 39.42 | 169.097 | 2.938 | 9.758 | 5.615 | 8.48 | 16.254 | 1.472 | 497.111 | 497.111 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | 0.0 | 0.05 | 0.05 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.57 | n/a | n/a | n/a | 0.0 | 0.57 | 0.57 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.55 | n/a | n/a | n/a | 0.0 | 0.55 | 0.55 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 1.43 | 86.47 | 651.09 | 57.34 | 45.81 | 4.51 | 11.32 | 0.0 | 5.89 | 863.87 | 863.87 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | 5.03 | 16.56 | 0.5 | 1.17 | 0.15 | 0.27 | 4.2 | 0.02 | 27.91 | 27.91 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.02 | 0.02 |
Dietary Fiber (g) | 0.0 | 0.1 | 1.5 | 24.0 | 0.0 | 0.8 | 0.1 | 0.1 | 0.0 | 0.1 | 26.6 | 26.6 |
Calcium (mg) | 0.0 | 4.409 | 17.739 | 63.411 | 0.0 | 4.879 | 1.318 | 3.04 | 0.042 | 11.328 | 106.166 | 106.166 |
Iron (mg) | 0.01 | 0.04 | 1.18 | 1.69 | 0.0 | 0.17 | 0.03 | 0.31 | 0.0 | 0.2 | 3.63 | 3.63 |
Magnesium (mg) | 0.0 | 0.609 | 24.638 | 98.64 | n/a | 4.879 | 0.917 | 6.88 | 0.0 | 4.096 | 140.658 | 140.658 |
Phosphorus (mg) | 0.0 | 3.727 | 45.333 | 176.143 | n/a | 9.758 | 2.063 | 20.0 | 0.0 | 3.584 | 260.607 | 260.607 |
Potassium (mg) | 0.0 | 9.768 | 335.07 | 1620.512 | n/a | 85.383 | 7.678 | 34.72 | 0.084 | 18.88 | 2112.095 | 2112.095 |
Sodium (mg) | 0.0 | 0.414 | 6.899 | 14.091 | 235.0 | 1.464 | 42.975 | 901.92 | 0.0 | 0.256 | 1203.019 | 1203.019 |
Zinc (mg) | 0.0 | 0.03 | 0.3 | 1.13 | n/a | 0.06 | 0.02 | 0.08 | 0.0 | 0.05 | 1.67 | 1.67 |
Copper (mg) | 0.0 | 0.007 | 0.168 | 0.564 | n/a | 0.034 | 0.004 | 0.016 | 0.0 | 0.025 | 0.818 | 0.818 |
Manganese (mg) | n/a | 0.041 | 0.237 | 1.761 | n/a | 0.059 | n/a | 0.067 | 0.0 | 0.074 | 2.238 | 2.238 |
Selenium (mcg) | 0.0 | 0.3 | 0.5 | 2.1 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 3.1 | 3.1 |
Vitamin A, IU (IU) | 0.0 | 0.219 | 1161.905 | 190.234 | 125.138 | 180.523 | n/a | 0.0 | 0.0 | 337.6 | 1995.618 | 1995.618 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 58.145 | 7.046 | n/a | 8.782 | 0.229 | 0.0 | 0.0 | 16.896 | 91.098 | 91.098 |
Beta Carotene (mcg) | 0.0 | 0.122 | 661.271 | 112.731 | n/a | 101.483 | 2.75 | 0.0 | 0.0 | 201.088 | 1079.445 | 1079.445 |
Vitamin E (mg) | 2.51 | 0.0 | 0.68 | 2.11 | n/a | 0.18 | 0.03 | 0.0 | 0.0 | 0.05 | 5.57 | 5.57 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.39 | 714.488 | 0.0 | n/a | 166.374 | 5.214 | 0.0 | 0.0 | 361.6 | 1248.065 | 1248.065 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 | 0.01 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.8 | 239.0 | 15.5 | 0.0 | 39.2 | 0.1 | 0.0 | 0.0 | 1.2 | 295.7 | 295.7 |
Thiamin (mg) | 0.0 | 0.005 | 0.089 | 0.282 | n/a | 0.029 | 0.003 | 0.005 | 0.0 | 0.002 | 0.414 | 0.414 |
Riboflavin (mg) | 0.0 | 0.003 | 0.089 | 0.282 | n/a | 0.015 | 0.002 | 0.027 | 0.001 | 0.005 | 0.423 | 0.423 |
Niacin (mg) | 0.0 | 0.017 | 0.936 | 4.58 | n/a | 0.234 | 0.016 | 0.352 | 0.0 | 0.058 | 6.193 | 6.193 |
Pantothenic acid (mg) | 0.0 | 0.015 | 0.059 | 1.973 | n/a | 0.049 | n/a | 0.048 | 0.0 | 0.013 | 2.157 | 2.157 |
Vitamin B-6 (mg) | 0.0 | 0.03 | 0.276 | 0.564 | n/a | 0.107 | 0.003 | 0.024 | 0.0 | 0.01 | 1.014 | 1.014 |
Folate (mcg) | 0.0 | 0.073 | 22.667 | 155.005 | n/a | 4.879 | 1.433 | 2.24 | 0.0 | 4.352 | 190.649 | 190.649 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | n/a | 0.6 | 10.9 | 48.6 | n/a | 2.7 | 0.5 | 2.9 | 0.0 | 0.7 | 66.9 | 66.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.002 | 0.03 | 0.07 | n/a | 0.005 | n/a | 0.014 | n/a | 0.003 | 0.124 | 0.124 |
Threonine (g) | 0.0 | 0.004 | 0.069 | 0.282 | n/a | 0.02 | n/a | 0.04 | n/a | 0.006 | 0.421 | 0.421 |
Isoleucine (g) | 0.0 | 0.005 | 0.069 | 0.352 | n/a | 0.01 | n/a | 0.048 | n/a | 0.006 | 0.491 | 0.491 |
Leucine (g) | 0.0 | 0.008 | 0.108 | 0.423 | n/a | 0.02 | n/a | 0.08 | n/a | 0.012 | 0.65 | 0.65 |
Lysine (g) | 0.0 | 0.007 | 0.089 | 0.352 | n/a | 0.02 | n/a | 0.058 | n/a | 0.007 | 0.532 | 0.532 |
Methionine (g) | 0.0 | 0.002 | 0.02 | 0.07 | n/a | 0.005 | n/a | 0.014 | n/a | 0.003 | 0.114 | 0.114 |
Cystine (g) | 0.0 | 0.002 | 0.039 | 0.07 | n/a | 0.005 | n/a | 0.018 | n/a | 0.002 | 0.136 | 0.136 |
Phenylalanine (g) | 0.0 | 0.004 | 0.059 | 0.282 | n/a | 0.044 | n/a | 0.053 | n/a | 0.008 | 0.45 | 0.45 |
Tyrosine (g) | 0.0 | 0.002 | 0.039 | 0.211 | n/a | 0.005 | n/a | 0.037 | n/a | 0.005 | 0.3 | 0.3 |
Valine (g) | 0.0 | 0.007 | 0.079 | 0.352 | n/a | 0.02 | n/a | 0.05 | n/a | 0.008 | 0.516 | 0.516 |
Arginine (g) | 0.0 | 0.015 | 0.099 | 0.423 | n/a | 0.015 | n/a | 0.069 | n/a | 0.008 | 0.628 | 0.628 |
Histidine (g) | 0.0 | 0.003 | 0.039 | 0.141 | n/a | 0.005 | n/a | 0.026 | n/a | 0.003 | 0.217 | 0.217 |
Alanine (g) | 0.0 | 0.003 | 0.079 | 0.352 | n/a | 0.02 | n/a | 0.045 | n/a | 0.008 | 0.507 | 0.507 |
Aspartic acid (g) | 0.0 | 0.012 | 0.286 | 1.127 | n/a | 0.102 | n/a | 0.107 | n/a | 0.019 | 1.654 | 1.654 |
Glutamic acid (g) | 0.0 | 0.02 | 0.256 | 1.339 | n/a | 0.093 | n/a | 0.237 | n/a | 0.018 | 1.962 | 1.962 |
Glycine (g) | 0.0 | 0.005 | 0.069 | 0.282 | n/a | 0.015 | n/a | 0.045 | n/a | 0.008 | 0.423 | 0.423 |
Proline (g) | 0.0 | 0.002 | 0.089 | 0.282 | n/a | 0.01 | n/a | 0.074 | n/a | 0.006 | 0.463 | 0.463 |
Serine (g) | 0.0 | 0.005 | 0.079 | 0.282 | n/a | 0.024 | n/a | 0.058 | n/a | 0.006 | 0.454 | 0.454 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.702 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.702 | 0.702 |
Saturated Fat (g) | 2.021 | 0.002 | 0.02 | 0.211 | 0.0 | 0.029 | 0.034 | 0.002 | 0.0 | 0.003 | 2.322 | 2.322 |
Phytosterols (mg) | 68.0 | n/a | n/a | 49.32 | n/a | 4.391 | n/a | n/a | n/a | n/a | 121.711 | 121.711 |
Monounsaturated Fat (g) | 6.183 | 0.0 | 0.01 | 0.141 | n/a | 0.005 | 0.098 | 0.002 | 0.0 | 0.006 | 6.444 | 6.444 |
Polyunsaturated (g) | 17.718 | 0.006 | 0.108 | 0.564 | n/a | 0.029 | 0.107 | 0.003 | 0.0 | 0.025 | 18.56 | 18.56 |