Receta Fried Baloney Sandwich - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 slices baloney

mayonnaise

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	onion 278.04g	tomatoes 112.84g	bread 50.0g	ketchup 6.0g	mayonnaise 0.0g	Total Per Serving	Total for Recipe
Protein (g)	2.22	0.99	5.46	0.1	n/a	8.78	8.78
Total Fat (g)	0.22	0.23	1.82	0.02	n/a	2.29	2.29
Carbohydrates (g)	20.99	4.42	23.76	1.51	n/a	50.68	50.68
Ash (g)	0.95	0.56	1.1	0.22	n/a	2.83	2.83
Calories (kcal)	88.973	20.311	133.0	5.82	n/a	248.104	248.104
Starch (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	2.0	0.0	n/a	0.0	n/a	2.0	2.0
Glucose (dextrose) (g)	6.28	1.41	n/a	0.71	n/a	8.4	8.4
Fructose (g)	5.62	1.55	n/a	0.56	n/a	7.72	7.72
Lactose (g)	0.06	0.0	n/a	0.0	n/a	0.06	0.06
Maltose (g)	0.0	0.0	n/a	0.1	n/a	0.1	0.1
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	253.68	106.63	17.87	4.15	n/a	382.34	382.34
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	13.96	2.97	2.88	1.37	n/a	21.17	21.17
Galactose (g)	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	2.5	1.4	1.8	0.0	n/a	5.7	5.7
Calcium (mg)	55.608	11.284	71.0	1.08	n/a	138.972	138.972
Iron (mg)	0.72	0.3	1.73	0.03	n/a	2.79	2.79
Magnesium (mg)	25.024	12.412	24.0	1.14	n/a	62.576	62.576
Phosphorus (mg)	75.071	27.082	77.5	1.98	n/a	181.632	181.632
Potassium (mg)	330.868	267.431	92.0	22.92	n/a	713.218	713.218
Sodium (mg)	22.243	5.642	260.5	66.84	n/a	355.225	355.225
Zinc (mg)	0.36	0.19	0.61	0.02	n/a	1.17	1.17
Copper (mg)	0.167	0.068	0.08	0.011	n/a	0.325	0.325
Manganese (mg)	0.222	0.124	0.56	0.008	n/a	0.914	0.914
Selenium (mcg)	1.4	0.0	14.4	0.0	n/a	15.8	15.8
Vitamin A, IU (IU)	2.78	939.957	0.0	55.98	n/a	998.718	998.718
Retinol (mcg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	47.393	0.0	2.82	n/a	50.213	50.213
Beta Carotene (mcg)	2.78	506.652	0.0	33.6	n/a	543.032	543.032
Vitamin E (mg)	0.06	0.61	0.1	0.09	n/a	0.85	0.85
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	2903.373	0.0	1002.54	n/a	3905.913	3905.913
Lutein + zeaxanthin (mcg)	16.682	138.793	22.0	0.0	n/a	177.476	177.476
Tocopherol, beta (mg)	0.0	0.01	n/a	0.0	n/a	0.01	0.01
Tocopherol, gamma (mg)	0.0	0.14	n/a	0.01	n/a	0.14	0.14
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	13.3	14.3	0.1	0.9	n/a	28.7	28.7
Thiamin (mg)	0.111	0.045	0.185	0.001	n/a	0.342	0.342
Riboflavin (mg)	0.056	0.023	0.155	0.008	n/a	0.241	0.241
Niacin (mg)	0.361	0.666	2.595	0.086	n/a	3.708	3.708
Pantothenic acid (mg)	0.278	0.102	0.41	0.003	n/a	0.793	0.793
Vitamin B-6 (mg)	0.361	0.09	0.06	0.009	n/a	0.521	0.521
Folate (mcg)	63.949	16.926	42.5	0.6	n/a	123.975	123.975
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Choline (mg)	15.3	7.6	9.4	0.8	n/a	33.0	33.0
Folic acid (mcg)	n/a	0.0	10.0	0.0	n/a	10.0	10.0
Tryptophan (g)	0.028	0.011	0.04	0.001	n/a	0.08	0.08
Threonine (g)	0.056	0.034	0.085	0.004	n/a	0.178	0.178
Isoleucine (g)	0.028	0.023	0.11	0.003	n/a	0.163	0.163
Leucine (g)	0.083	0.034	0.195	0.005	n/a	0.317	0.317
Lysine (g)	0.083	0.034	0.09	0.005	n/a	0.212	0.212
Methionine (g)	0.028	0.011	0.045	0.001	n/a	0.085	0.085
Cystine (g)	0.028	0.011	0.065	0.001	n/a	0.105	0.105
Phenylalanine (g)	0.056	0.079	0.135	0.004	n/a	0.273	0.273
Tyrosine (g)	0.028	0.011	0.07	0.002	n/a	0.111	0.111
Valine (g)	0.056	0.023	0.13	0.004	n/a	0.212	0.212
Arginine (g)	0.306	0.023	0.13	0.003	n/a	0.461	0.461
Histidine (g)	0.028	0.011	0.065	0.002	n/a	0.106	0.106
Alanine (g)	0.056	0.034	0.105	0.005	n/a	0.2	0.2
Aspartic acid (g)	0.195	0.158	0.145	0.021	n/a	0.519	0.519
Glutamic acid (g)	0.5	0.485	0.865	0.066	n/a	1.917	1.917
Glycine (g)	0.056	0.023	0.11	0.003	n/a	0.191	0.191
Proline (g)	0.056	0.023	0.285	0.004	n/a	0.367	0.367
Serine (g)	0.056	0.034	0.13	0.004	n/a	0.224	0.224
Cholesterol (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.034	0.4	0.002	n/a	0.436	0.436
Phytosterols (mg)	n/a	7.899	n/a	0.42	n/a	8.319	8.319
Monounsaturated Fat (g)	n/a	0.034	0.42	0.003	n/a	0.457	0.457
Polyunsaturated (g)	n/a	0.09	0.72	0.008	n/a	0.818	0.818