Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp Caster sugar
1 Tbsp. Caster sugar
1 sm Tub raspberry ripple ice cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		peanuts
50.0g 		butter
25.0g 		cinnamon
0.65g 		salt
0.75g 		banana
25.92g 		bread
32.0g 		raspberries
24.0g 		milk
103.14g 		Total Per Serving Total for Recipe
Protein (g) 14.02 0.21 0.03 0.0 0.28 3.76 0.29 3.48 22.06 44.12
Total Fat (g) 26.25 20.28 0.01 0.0 0.09 0.59 0.16 1.0 48.36 96.72
Carbohydrates (g) 7.63 0.02 0.52 0.0 5.92 18.06 2.87 5.15 40.16 80.32
Ash (g) n/a 0.53 0.02 0.75 0.21 0.7 0.11 0.77 3.09 6.18
Calories (kcal) 299.5 179.25 1.606 0.0 23.069 92.48 12.48 43.317 651.701 1303.402
Starch (g) n/a n/a n/a n/a 1.39 n/a 0.0 n/a 1.39 2.78
Sucrose (g) n/a n/a 0.0 n/a 0.62 n/a 0.05 0.0 0.67 1.34
Glucose (dextrose) (g) n/a n/a 0.01 n/a 1.29 n/a 0.45 0.0 1.74 3.48
Fructose (g) n/a n/a 0.01 n/a 1.26 n/a 0.56 0.0 1.83 3.66
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 5.36 5.36 10.72
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.73 3.97 0.07 0.0 19.42 8.9 20.58 92.74 146.4 292.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.09 0.02 0.01 0.0 3.17 0.82 1.06 5.36 12.53 25.06
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 4.7 0.0 0.3 0.0 0.7 0.8 1.6 0.0 8.0 16.0
Calcium (mg) 30.5 6.0 6.513 0.18 1.296 14.08 6.0 122.731 187.3 374.6
Iron (mg) 0.76 0.01 0.05 0.0 0.07 1.16 0.17 0.03 2.25 4.5
Magnesium (mg) 88.0 0.5 0.39 0.008 6.998 8.96 5.28 11.345 121.481 242.962
Phosphorus (mg) 198.5 6.0 0.416 0.0 5.702 36.48 6.96 97.978 352.037 704.074
Potassium (mg) 363.0 6.0 2.802 0.06 92.794 40.96 36.24 154.703 696.558 1393.116
Sodium (mg) 160.0 144.0 0.065 290.685 0.259 208.0 0.24 45.379 848.629 1697.258
Zinc (mg) 1.64 0.02 0.01 0.0 0.04 0.3 0.1 0.43 2.55 5.1
Copper (mg) 0.265 0.0 0.002 0.0 0.021 0.045 0.022 0.01 0.365 0.73
Manganese (mg) n/a 0.0 0.114 0.001 0.07 0.166 0.161 0.0 0.511 1.022
Selenium (mcg) 1.7 0.3 0.0 0.0 0.3 8.7 0.0 3.4 14.3 28.6
Vitamin A, IU (IU) n/a 624.75 1.918 0.0 16.589 0.0 7.92 202.145 853.321 1706.642
Retinol (mcg) 0.0 167.75 0.0 0.0 0.0 0.0 0.0 59.818 227.568 455.136
Vitamin A, RAE (mcg_RAE) 0.0 171.0 0.098 0.0 0.778 0.0 0.48 59.818 232.173 464.346
Beta Carotene (mcg) 0.0 39.5 0.728 0.0 6.739 0.0 2.88 2.063 51.91 103.82
Vitamin E (mg) 3.47 0.58 0.02 0.0 0.03 0.06 0.21 0.01 4.37 8.74
Vitamin D (IU) n/a 14.0 n/a n/a n/a n/a n/a 53.63 67.63 135.26
Lycopene (mcg) 0.0 0.0 0.098 0.0 0.0 0.0 0.0 0.0 0.098 0.196
Lutein + zeaxanthin (mcg) 0.0 0.0 1.443 0.0 5.702 3.84 32.64 0.0 43.625 87.25
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.01 0.0 0.01 0.02
Tocopherol, gamma (mg) n/a 0.0 0.07 n/a 0.01 n/a 0.34 0.0 0.41 0.82
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.25 0.0 0.25 0.5
Vitamin C (mg) 0.4 0.0 0.0 0.0 2.3 0.1 6.3 0.0 9.0 18.0
Thiamin (mg) 0.045 0.003 0.0 0.0 0.008 0.138 0.007 0.021 0.221 0.442
Riboflavin (mg) 0.045 0.008 0.0 0.0 0.018 0.093 0.01 0.196 0.369 0.738
Niacin (mg) 6.915 0.01 0.009 0.0 0.174 1.523 0.144 0.093 8.867 17.734
Pantothenic acid (mg) n/a 0.028 0.002 0.0 0.086 0.106 0.079 0.371 0.671 1.342
Vitamin B-6 (mg) 0.23 0.0 0.001 0.0 0.096 0.032 0.014 0.041 0.415 0.83
Folate (mcg) 60.0 0.75 0.039 0.0 5.184 47.36 5.04 5.157 123.53 247.06
Vitamin B-12 (mcg) 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.45 0.5 1.0
Choline (mg) 27.7 4.7 0.1 0.0 2.5 4.7 3.0 18.3 60.9 121.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 37.44 0.0 0.0 37.44 74.88
Tryptophan (g) n/a 0.003 0.0 0.0 0.003 0.038 n/a 0.041 0.085 0.17
Threonine (g) n/a 0.01 0.001 0.0 0.008 0.09 n/a 0.093 0.201 0.402
Isoleucine (g) n/a 0.013 0.001 0.0 0.008 0.118 n/a 0.196 0.336 0.672
Leucine (g) n/a 0.02 0.002 0.0 0.018 0.221 n/a 0.392 0.652 1.304
Lysine (g) n/a 0.018 0.002 0.0 0.013 0.096 n/a 0.299 0.427 0.854
Methionine (g) n/a 0.005 0.001 0.0 0.003 0.048 n/a 0.083 0.139 0.278
Cystine (g) n/a 0.003 0.0 0.0 0.003 0.077 n/a 0.124 0.206 0.412
Phenylalanine (g) n/a 0.01 0.001 0.0 0.013 0.157 n/a 0.175 0.356 0.712
Tyrosine (g) n/a 0.01 0.001 0.0 0.003 0.061 n/a 0.144 0.219 0.438
Valine (g) n/a 0.015 0.001 0.0 0.013 0.138 n/a 0.227 0.394 0.788
Arginine (g) n/a 0.008 0.001 0.0 0.013 0.118 n/a 0.103 0.243 0.486
Histidine (g) n/a 0.005 0.001 0.0 0.021 0.067 n/a 0.083 0.176 0.352
Alanine (g) n/a 0.008 0.001 0.0 0.01 0.106 n/a 0.113 0.238 0.476
Aspartic acid (g) n/a 0.015 0.003 0.0 0.031 0.144 n/a 0.32 0.513 1.026
Glutamic acid (g) n/a 0.045 0.002 0.0 0.039 1.053 n/a 0.804 1.944 3.888
Glycine (g) n/a 0.005 0.001 0.0 0.01 0.115 n/a 0.062 0.194 0.388
Proline (g) n/a 0.02 0.003 0.0 0.008 0.355 n/a 0.371 0.757 1.514
Serine (g) n/a 0.013 0.001 0.0 0.01 0.144 n/a 0.217 0.385 0.77
Cholesterol (mg) 0.0 53.75 0.0 0.0 0.0 0.0 0.0 5.157 58.907 117.814
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.345 12.843 0.002 0.0 0.029 0.16 0.005 0.65 18.033 36.066
Phytosterols (mg) n/a n/a 0.169 0.0 4.147 n/a n/a n/a 4.316 8.632
Monounsaturated Fat (g) 12.99 5.255 0.002 0.0 0.008 0.112 0.014 0.289 18.67 37.34
Polyunsaturated (g) 7.645 0.76 0.0 0.0 0.018 0.253 0.091 0.041 8.809 17.618