Receta Fried Banana Pastries - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
bananas
31.47g |
olive oil
6.0g |
flour
31.25g |
olive oil
9.0g |
water
9.88g |
salt
0.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.34 | 0.0 | 3.23 | 0.0 | 0.0 | 0.0 | 3.57 | 42.84 |
Total Fat (g) | 0.1 | 6.0 | 0.31 | 9.0 | 0.0 | 0.0 | 15.41 | 184.92 |
Carbohydrates (g) | 7.19 | 0.0 | 23.85 | 0.0 | 0.0 | 0.0 | 31.03 | 372.36 |
Ash (g) | 0.26 | 0.0 | 0.15 | 0.0 | 0.01 | 0.5 | 0.91 | 10.92 |
Calories (kcal) | 28.005 | 53.04 | 113.75 | 79.56 | 0.0 | 0.0 | 274.355 | 3292.26 |
Starch (g) | 1.69 | n/a | n/a | n/a | n/a | n/a | 1.69 | 20.28 |
Sucrose (g) | 0.75 | n/a | n/a | n/a | n/a | n/a | 0.75 | 9.0 |
Glucose (dextrose) (g) | 1.57 | n/a | n/a | n/a | n/a | n/a | 1.57 | 18.84 |
Fructose (g) | 1.53 | n/a | n/a | n/a | n/a | n/a | 1.53 | 18.36 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 23.57 | 0.0 | 3.73 | 0.0 | 9.87 | 0.0 | 37.16 | 445.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.85 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 3.93 | 47.16 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 1.7 | 20.4 |
Calcium (mg) | 1.573 | 0.06 | 4.688 | 0.09 | 0.296 | 0.12 | 6.827 | 81.924 |
Iron (mg) | 0.08 | 0.03 | 1.45 | 0.05 | 0.0 | 0.0 | 1.62 | 19.44 |
Magnesium (mg) | 8.496 | 0.0 | 6.875 | 0.0 | 0.099 | 0.005 | 15.475 | 185.7 |
Phosphorus (mg) | 6.923 | 0.0 | 33.75 | 0.0 | 0.0 | 0.0 | 40.673 | 488.076 |
Potassium (mg) | 112.651 | 0.06 | 33.438 | 0.09 | 0.0 | 0.04 | 146.278 | 1755.336 |
Sodium (mg) | 0.315 | 0.12 | 0.625 | 0.18 | 0.395 | 193.79 | 195.425 | 2345.1 |
Zinc (mg) | 0.05 | 0.0 | 0.22 | 0.0 | 0.0 | 0.0 | 0.27 | 3.24 |
Copper (mg) | 0.025 | 0.0 | 0.044 | 0.0 | 0.001 | 0.0 | 0.07 | 0.84 |
Manganese (mg) | 0.085 | 0.0 | 0.213 | 0.0 | 0.0 | 0.001 | 0.298 | 3.576 |
Selenium (mcg) | 0.3 | 0.0 | 10.6 | 0.0 | 0.0 | 0.0 | 10.9 | 130.8 |
Vitamin A, IU (IU) | 20.139 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.139 | 241.668 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.944 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.944 | 11.328 |
Beta Carotene (mcg) | 8.181 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.181 | 98.172 |
Vitamin E (mg) | 0.03 | 0.86 | 0.02 | 1.29 | 0.0 | 0.0 | 2.2 | 26.4 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 6.923 | 0.0 | 5.625 | 0.0 | 0.0 | 0.0 | 12.548 | 150.576 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.02 | 0.01 | n/a | n/a | 0.04 | 0.48 |
Tocopherol, gamma (mg) | 0.01 | 0.05 | 0.12 | 0.07 | n/a | n/a | 0.25 | 3.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.12 |
Vitamin C (mg) | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 32.4 |
Thiamin (mg) | 0.009 | 0.0 | 0.247 | 0.0 | 0.0 | 0.0 | 0.256 | 3.072 |
Riboflavin (mg) | 0.022 | 0.0 | 0.153 | 0.0 | 0.0 | 0.0 | 0.175 | 2.1 |
Niacin (mg) | 0.211 | 0.0 | 1.844 | 0.0 | 0.0 | 0.0 | 2.055 | 24.66 |
Pantothenic acid (mg) | 0.104 | 0.0 | 0.138 | 0.0 | 0.0 | 0.0 | 0.241 | 2.892 |
Vitamin B-6 (mg) | 0.116 | 0.0 | 0.013 | 0.0 | 0.0 | 0.0 | 0.129 | 1.548 |
Folate (mcg) | 6.293 | 0.0 | 57.188 | 0.0 | 0.0 | 0.0 | 63.481 | 761.772 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 3.1 | 0.0 | 3.3 | 0.0 | 0.0 | 0.0 | 6.4 | 76.8 |
Folic acid (mcg) | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 48.125 | 577.5 |
Tryptophan (g) | 0.003 | 0.0 | 0.041 | 0.0 | n/a | 0.0 | 0.044 | 0.528 |
Threonine (g) | 0.009 | 0.0 | 0.088 | 0.0 | n/a | 0.0 | 0.097 | 1.164 |
Isoleucine (g) | 0.009 | 0.0 | 0.113 | 0.0 | n/a | 0.0 | 0.122 | 1.464 |
Leucine (g) | 0.022 | 0.0 | 0.222 | 0.0 | n/a | 0.0 | 0.244 | 2.928 |
Lysine (g) | 0.016 | 0.0 | 0.072 | 0.0 | n/a | 0.0 | 0.088 | 1.056 |
Methionine (g) | 0.003 | 0.0 | 0.056 | 0.0 | n/a | 0.0 | 0.059 | 0.708 |
Cystine (g) | 0.003 | 0.0 | 0.069 | 0.0 | n/a | 0.0 | 0.072 | 0.864 |
Phenylalanine (g) | 0.016 | 0.0 | 0.163 | 0.0 | n/a | 0.0 | 0.178 | 2.136 |
Tyrosine (g) | 0.003 | 0.0 | 0.097 | 0.0 | n/a | 0.0 | 0.1 | 1.2 |
Valine (g) | 0.016 | 0.0 | 0.131 | 0.0 | n/a | 0.0 | 0.147 | 1.764 |
Arginine (g) | 0.016 | 0.0 | 0.131 | 0.0 | n/a | 0.0 | 0.147 | 1.764 |
Histidine (g) | 0.025 | 0.0 | 0.072 | 0.0 | n/a | 0.0 | 0.097 | 1.164 |
Alanine (g) | 0.013 | 0.0 | 0.103 | 0.0 | n/a | 0.0 | 0.116 | 1.392 |
Aspartic acid (g) | 0.038 | 0.0 | 0.138 | 0.0 | n/a | 0.0 | 0.175 | 2.1 |
Glutamic acid (g) | 0.047 | 0.0 | 1.088 | 0.0 | n/a | 0.0 | 1.135 | 13.62 |
Glycine (g) | 0.013 | 0.0 | 0.116 | 0.0 | n/a | 0.0 | 0.128 | 1.536 |
Proline (g) | 0.009 | 0.0 | 0.375 | 0.0 | n/a | 0.0 | 0.384 | 4.608 |
Serine (g) | 0.013 | 0.0 | 0.163 | 0.0 | n/a | 0.0 | 0.175 | 2.1 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.035 | 0.829 | 0.05 | 1.243 | 0.0 | 0.0 | 2.156 | 25.872 |
Phytosterols (mg) | 5.035 | 13.26 | n/a | 19.89 | n/a | 0.0 | 38.185 | 458.22 |
Monounsaturated Fat (g) | 0.009 | 4.378 | 0.028 | 6.566 | 0.0 | 0.0 | 10.982 | 131.784 |
Polyunsaturated (g) | 0.022 | 0.631 | 0.128 | 0.947 | 0.0 | 0.0 | 1.728 | 20.736 |