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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		cornstarch
0.8g 		stock
9.0g 		stock
36.0g 		vinegar
9.0g 		sugar
7.56g 		tomatoes ketchup
3.0g 		soy sauce
6.4g 		salt
0.6g 		cayenne
0.09g 		oil
2.72g 		garlic
0.52g 		ginger root
0.41g 		carrot
10.86g 		bell pepper
6.07g 		bell pepper
6.07g 		scallions
5.76g 		tofu
68.04g 		salt
3.0g 		oil
5.44g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.1 0.41 0.0 0.0 0.05 0.4 0.0 0.01 0.0 0.03 0.01 0.1 0.06 0.05 0.11 4.69 0.0 0.0 6.03 30.15
Total Fat (g) 0.0 0.02 0.08 0.0 0.0 0.01 0.0 0.0 0.02 2.72 0.0 0.0 0.03 0.02 0.01 0.01 1.84 0.0 5.44 10.2 51.0
Carbohydrates (g) 0.73 0.0 0.01 0.08 7.56 0.75 0.49 0.0 0.05 0.0 0.17 0.07 1.04 0.37 0.28 0.42 1.63 0.0 0.0 13.67 68.35
Ash (g) 0.0 0.09 0.38 n/a 0.0 0.11 0.98 0.6 0.01 0.0 0.01 0.0 0.11 0.03 0.03 0.05 0.41 2.99 0.0 5.79 28.95
Calories (kcal) 3.048 0.63 2.52 1.89 29.257 2.91 3.392 0.0 0.286 24.045 0.778 0.327 4.452 1.881 1.214 1.843 42.184 0.0 48.09 168.746 843.73
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.16 0.0 0.0 n/a n/a n/a n/a 0.16 0.8
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.39 0.0 0.01 n/a n/a n/a n/a 0.4 2.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.35 n/a n/a n/a n/a n/a n/a 0.06 0.12 0.07 n/a n/a n/a n/a 0.6 3.0
Fructose (g) n/a n/a n/a n/a n/a 0.28 n/a n/a n/a n/a n/a n/a 0.06 0.14 0.07 n/a n/a n/a n/a 0.54 2.7
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.05 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.05 0.25
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.07 8.78 35.12 8.44 0.0 2.07 4.53 0.0 0.01 0.0 0.31 0.32 9.59 5.6 5.7 5.17 59.47 0.01 0.0 145.17 725.85
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.04 7.55 0.68 0.11 0.0 0.01 0.0 0.01 0.01 0.51 0.25 0.15 0.13 0.86 0.0 0.0 10.32 51.6
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.1 0.1 0.1 0.0 0.0 0.9 4.5
Calcium (mg) 0.016 0.54 2.16 0.63 0.076 0.54 1.216 0.144 0.133 0.0 0.945 0.065 3.583 0.425 0.607 4.147 21.772 0.72 0.0 37.719 188.595
Iron (mg) 0.0 0.02 0.06 0.02 0.0 0.02 0.12 0.0 0.01 0.0 0.01 0.0 0.03 0.03 0.02 0.09 0.7 0.01 0.0 1.14 5.7
Magnesium (mg) 0.024 0.18 0.72 0.45 0.0 0.57 2.752 0.006 0.137 0.0 0.131 0.176 1.303 0.728 0.607 1.152 18.37 0.03 0.0 27.335 136.675
Phosphorus (mg) 0.104 1.17 4.68 0.72 0.0 0.99 8.0 0.0 0.264 0.0 0.799 0.139 3.8 1.578 1.214 2.131 61.234 0.0 0.0 86.822 434.11
Potassium (mg) 0.024 4.86 19.44 6.57 0.151 11.46 13.888 0.048 1.813 0.0 2.093 1.698 34.746 12.803 10.619 15.898 131.994 0.24 0.0 268.345 1341.725
Sodium (mg) 0.072 29.34 117.36 0.45 0.0 33.42 360.768 232.548 0.027 0.0 0.089 0.053 7.492 0.243 0.182 0.922 24.494 1162.74 0.0 1970.199 9850.995
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.01 0.03 0.0 0.0 0.0 0.01 0.0 0.03 0.02 0.01 0.02 0.42 0.0 0.0 0.55 2.75
Copper (mg) 0.0 0.0 0.0 0.001 0.0 0.005 0.006 0.0 0.0 0.0 0.002 0.001 0.005 0.001 0.004 0.005 0.136 0.001 0.0 0.169 0.845
Manganese (mg) 0.0 0.001 0.004 n/a 0.0 0.004 0.027 0.001 0.002 n/a 0.009 0.001 0.015 0.007 0.007 0.009 n/a 0.003 n/a 0.089 0.445
Selenium (mcg) 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.6 3.0
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 0.0 27.99 0.0 0.0 37.449 0.0 0.047 0.0 1813.937 189.989 22.452 57.427 0.0 0.0 0.0 2149.291 10746.455
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 1.41 0.0 0.0 1.873 0.0 0.0 0.0 90.664 9.527 1.092 2.88 0.0 0.0 0.0 107.446 537.23
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 16.8 0.0 0.0 19.656 0.0 0.026 0.0 899.585 98.544 12.621 34.445 n/a 0.0 0.0 1081.678 5408.39
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.03 0.25 0.0 0.0 0.07 0.1 0.02 0.03 n/a 0.0 0.5 1.05 5.25
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 501.27 0.0 0.0 0.0 0.0 0.0 0.0 0.109 0.0 0.0 0.0 n/a 0.0 0.0 501.379 2506.895
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.841 0.0 0.084 0.0 27.796 3.095 20.692 65.491 n/a 0.0 0.0 128.999 644.995
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.01 0.0 n/a n/a n/a n/a 0.01 0.05
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.1 0.0 0.2 0.0 0.6 7.7 4.9 1.1 0.0 0.0 0.0 15.1 75.5
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.0 0.001 0.0 0.008 0.003 0.004 0.003 0.068 0.0 0.0 0.089 0.445
Riboflavin (mg) 0.0 0.002 0.007 0.0 0.002 0.004 0.011 0.0 0.001 0.0 0.001 0.0 0.007 0.005 0.002 0.005 0.027 0.0 0.0 0.072 0.36
Niacin (mg) 0.0 0.07 0.281 0.0 0.0 0.043 0.141 0.0 0.008 0.0 0.004 0.003 0.106 0.059 0.029 0.031 0.17 0.0 0.0 0.945 4.725
Pantothenic acid (mg) 0.0 0.002 0.007 n/a 0.0 0.002 0.019 0.0 n/a 0.0 0.003 0.001 0.029 0.019 0.006 0.005 n/a 0.0 0.0 0.093 0.465
Vitamin B-6 (mg) 0.0 0.001 0.004 0.0 0.0 0.005 0.01 0.0 0.002 0.0 0.006 0.001 0.015 0.018 0.013 0.003 0.007 0.0 0.0 0.084 0.42
Folate (mcg) 0.0 0.18 0.72 0.0 0.0 0.3 0.896 0.0 0.095 0.0 0.016 0.045 2.063 2.791 0.607 3.686 n/a 0.0 0.0 11.4 57.0
Vitamin B-12 (mcg) 0.0 0.01 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.15
Choline (mg) 0.0 0.3 1.0 0.0 0.0 0.4 1.2 0.0 0.0 n/a 0.1 0.1 1.0 0.3 0.3 0.3 n/a 0.0 n/a 5.1 25.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a n/a 0.001 0.006 0.0 n/a 0.0 0.0 0.0 0.001 0.001 0.001 0.001 0.061 0.0 0.0 0.071 0.355
Threonine (g) 0.0 n/a n/a n/a n/a 0.002 0.016 0.0 n/a 0.0 0.001 0.0 0.021 0.002 0.002 0.004 0.197 0.0 0.0 0.246 1.23
Isoleucine (g) 0.0 n/a n/a n/a n/a 0.002 0.019 0.0 n/a 0.0 0.001 0.0 0.009 0.001 0.001 0.005 0.238 0.0 0.0 0.276 1.38
Leucine (g) 0.0 n/a n/a n/a n/a 0.002 0.032 0.0 n/a 0.0 0.002 0.0 0.011 0.002 0.002 0.006 0.401 0.0 0.0 0.46 2.3
Lysine (g) 0.0 n/a n/a n/a n/a 0.002 0.023 0.0 n/a 0.0 0.001 0.0 0.011 0.002 0.002 0.005 0.313 0.0 0.0 0.361 1.805
Methionine (g) 0.0 n/a n/a n/a n/a 0.001 0.006 0.0 n/a 0.0 0.0 0.0 0.002 0.001 0.001 0.001 0.075 0.0 0.0 0.086 0.43
Cystine (g) 0.0 n/a n/a n/a n/a 0.001 0.007 0.0 n/a 0.0 0.0 0.0 0.009 0.001 0.001 n/a 0.068 0.0 0.0 0.087 0.435
Phenylalanine (g) 0.0 n/a n/a n/a n/a 0.002 0.021 0.0 n/a 0.0 0.001 0.0 0.007 0.003 0.005 0.003 0.265 0.0 0.0 0.308 1.54
Tyrosine (g) 0.0 n/a n/a n/a n/a 0.001 0.015 0.0 n/a 0.0 0.0 0.0 0.004 0.001 0.001 0.003 0.204 0.0 0.0 0.229 1.145
Valine (g) 0.0 n/a n/a n/a n/a 0.002 0.02 0.0 n/a 0.0 0.002 0.0 0.008 0.002 0.002 0.005 0.265 0.0 0.0 0.305 1.525
Arginine (g) 0.0 n/a n/a n/a n/a 0.002 0.028 0.0 n/a 0.0 0.003 0.0 0.01 0.002 0.002 0.007 0.354 0.0 0.0 0.408 2.04
Histidine (g) 0.0 n/a n/a n/a n/a 0.001 0.01 0.0 n/a 0.0 0.001 0.0 0.004 0.001 0.001 0.002 0.116 0.0 0.0 0.136 0.68
Alanine (g) 0.0 n/a n/a n/a n/a 0.003 0.018 0.0 n/a 0.0 0.001 0.0 0.012 0.002 0.002 0.005 0.184 0.0 0.0 0.226 1.13
Aspartic acid (g) 0.0 n/a n/a n/a n/a 0.011 0.043 0.0 n/a 0.0 0.003 0.001 0.021 0.017 0.013 0.01 0.524 0.0 0.0 0.641 3.205
Glutamic acid (g) 0.0 n/a n/a n/a n/a 0.033 0.095 0.0 n/a 0.0 0.004 0.001 0.04 0.013 0.012 0.022 0.803 0.0 0.0 1.022 5.11
Glycine (g) 0.0 n/a n/a n/a n/a 0.002 0.018 0.0 n/a 0.0 0.001 0.0 0.005 0.002 0.002 0.005 0.184 0.0 0.0 0.219 1.095
Proline (g) 0.0 n/a n/a n/a n/a 0.002 0.029 0.0 n/a 0.0 0.001 0.0 0.005 0.001 0.001 0.007 0.238 0.0 0.0 0.285 1.425
Serine (g) 0.0 n/a n/a n/a n/a 0.002 0.023 0.0 n/a 0.0 0.001 0.0 0.005 0.003 0.003 0.005 0.225 0.0 0.0 0.267 1.335
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.07 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.14 0.211 1.055
Saturated Fat (g) 0.0 0.01 0.04 0.0 0.0 0.001 0.001 0.0 0.003 0.202 0.0 0.001 0.004 0.002 0.004 0.002 0.279 0.0 0.404 0.952 4.76
Phytosterols (mg) n/a n/a n/a n/a n/a 0.21 n/a 0.0 0.075 6.8 n/a 0.061 n/a n/a 0.546 n/a n/a 0.0 13.6 21.292 106.46
Monounsaturated Fat (g) 0.0 0.008 0.032 0.0 0.0 0.002 0.001 0.0 0.002 0.618 0.0 0.001 0.001 0.0 0.001 0.002 0.367 0.0 1.237 2.272 11.36
Polyunsaturated (g) 0.0 0.001 0.004 0.0 0.0 0.004 0.001 0.0 0.008 1.772 0.001 0.001 0.013 0.004 0.004 0.004 1.014 0.0 3.544 6.374 31.87