Receta Fried Boneless Chicken Thighs!! - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Vegetable oil for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chicken thighs
67.55g 		oil
0.0g 		flour
15.63g 		eggs
16.5g 		corn meal
9.94g 		flour
7.81g 		k cereal
1.94g 		paprika
0.07g 		salt
0.19g 		pepper
0.07g 		curry
0.06g 		cumin
0.07g 		Total Per Serving Total for Recipe
Protein (g) 11.67 n/a 1.61 2.08 0.72 0.81 0.44 0.01 0.0 0.01 0.01 0.01 17.35 138.8
Total Fat (g) 10.3 n/a 0.15 1.64 0.18 0.08 0.03 0.01 0.0 0.0 0.01 0.01 12.41 99.28
Carbohydrates (g) 0.0 n/a 11.92 0.13 7.87 5.96 1.38 0.04 0.0 0.04 0.04 0.03 27.4 219.2
Ash (g) 0.55 n/a 0.07 0.14 0.05 0.04 0.04 0.0 0.19 0.0 0.0 0.01 1.09 8.72
Calories (kcal) 142.52 n/a 56.875 23.595 36.669 28.438 7.343 0.191 0.0 0.169 0.203 0.248 296.252 2370.016
Starch (g) n/a n/a n/a n/a 7.31 n/a n/a n/a n/a n/a n/a n/a 7.31 58.48
Sucrose (g) n/a n/a n/a 0.02 0.07 n/a n/a 0.0 n/a n/a 0.0 n/a 0.09 0.72
Glucose (dextrose) (g) n/a n/a n/a 0.03 0.06 n/a n/a 0.0 n/a n/a 0.0 n/a 0.09 0.72
Fructose (g) n/a n/a n/a 0.02 0.02 n/a n/a 0.0 n/a n/a 0.0 n/a 0.04 0.32
Lactose (g) n/a n/a n/a 0.02 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.02 0.16
Maltose (g) n/a n/a n/a 0.02 0.02 n/a n/a 0.0 n/a n/a 0.0 n/a 0.04 0.32
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 45.71 n/a 1.86 12.51 1.12 0.93 0.06 0.01 0.0 0.01 0.01 0.01 62.22 497.76
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.04 0.13 0.16 0.02 0.25 0.01 0.0 0.0 0.0 0.0 0.62 4.96
Galactose (g) n/a n/a n/a 0.02 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.02 0.16
Dietary Fiber (g) 0.0 n/a 0.4 0.0 0.4 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1.1 8.8
Calcium (mg) 6.755 n/a 2.344 8.745 0.298 1.172 0.581 0.117 0.045 0.29 0.299 0.617 21.262 170.096
Iron (mg) 0.67 n/a 0.73 0.3 0.11 0.36 0.52 0.02 0.0 0.02 0.02 0.04 2.79 22.32
Magnesium (mg) 13.509 n/a 3.438 1.98 3.478 1.719 1.201 0.123 0.002 0.129 0.159 0.242 25.979 207.832
Phosphorus (mg) 97.94 n/a 16.875 31.515 10.434 8.438 4.243 0.229 0.0 0.115 0.218 0.331 170.337 1362.696
Potassium (mg) 129.686 n/a 16.719 22.11 15.105 8.359 3.798 1.553 0.015 0.834 0.964 1.185 200.328 1602.624
Sodium (mg) 51.334 n/a 0.313 23.1 0.696 0.156 13.969 0.023 72.671 0.029 0.033 0.111 162.435 1299.48
Zinc (mg) 1.08 n/a 0.11 0.18 0.07 0.05 0.06 0.0 0.0 0.0 0.0 0.0 1.56 12.48
Copper (mg) 0.041 n/a 0.022 0.017 0.008 0.011 0.004 0.0 0.0 0.001 0.001 0.001 0.104 0.832
Manganese (mg) 0.014 n/a 0.106 0.007 0.018 0.053 0.054 0.001 0.0 0.004 0.003 0.002 0.26 2.08
Selenium (mcg) 8.7 n/a 5.3 5.2 1.2 2.6 1.1 0.0 0.0 0.0 0.0 0.0 24.1 192.8
Vitamin A, IU (IU) 100.642 n/a 0.0 80.355 21.266 0.0 47.934 34.937 0.0 0.198 0.616 0.841 286.79 2294.32
Retinol (mcg) 27.693 n/a 0.0 22.935 0.0 0.0 14.396 0.0 0.0 0.0 0.0 0.0 65.024 520.192
Vitamin A, RAE (mcg_RAE) 29.72 n/a 0.0 23.1 1.093 0.0 14.396 1.747 0.0 0.01 0.031 0.042 70.139 561.112
Beta Carotene (mcg) 4.728 n/a 0.0 1.65 9.639 0.0 0.0 18.337 0.0 0.103 0.37 0.505 35.333 282.664
Vitamin E (mg) 0.19 n/a 0.01 0.16 0.02 0.0 0.3 0.02 0.0 0.0 0.01 0.0 0.71 5.68
Vitamin D (IU) n/a n/a n/a 5.775 n/a n/a n/a n/a n/a n/a n/a n/a 5.775 46.2
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.0 0.0 0.004 0.032
Lutein + zeaxanthin (mcg) 0.0 n/a 2.813 54.615 134.653 1.406 0.0 8.717 0.0 0.136 0.0 0.297 202.636 1621.088
Tocopherol, beta (mg) n/a n/a 0.01 0.0 0.0 0.01 n/a 0.0 n/a 0.0 0.0 n/a 0.02 0.16
Tocopherol, gamma (mg) n/a n/a 0.06 0.08 0.06 0.03 n/a 0.0 n/a 0.0 0.0 n/a 0.24 1.92
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.01 0.08
Vitamin C (mg) 1.6 n/a 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 2.9 23.2
Thiamin (mg) 0.041 n/a 0.123 0.012 0.014 0.062 0.033 0.0 0.0 0.0 0.0 0.0 0.285 2.28
Riboflavin (mg) 0.101 n/a 0.077 0.079 0.005 0.038 0.037 0.001 0.0 0.0 0.0 0.0 0.339 2.712
Niacin (mg) 3.668 n/a 0.922 0.012 0.099 0.461 0.446 0.01 0.0 0.001 0.002 0.003 5.623 44.984
Pantothenic acid (mg) 0.696 n/a 0.069 0.238 0.028 0.034 n/a 0.001 0.0 n/a n/a n/a 1.065 8.52
Vitamin B-6 (mg) 0.176 n/a 0.006 0.023 0.02 0.003 0.124 0.003 0.0 0.0 0.001 0.0 0.356 2.848
Folate (mcg) 5.404 n/a 28.594 7.755 2.981 14.297 24.994 0.07 0.0 0.007 0.096 0.007 84.204 673.632
Vitamin B-12 (mcg) 0.2 n/a 0.0 0.21 0.0 0.0 0.38 0.0 0.0 0.0 0.0 0.0 0.79 6.32
Choline (mg) 36.3 n/a 1.6 41.4 1.1 0.8 0.7 0.0 0.0 0.0 0.0 0.0 82.1 656.8
Folic acid (mcg) 0.0 n/a 24.063 0.0 0.0 12.031 24.626 0.0 0.0 0.0 0.0 0.0 60.719 485.752
Tryptophan (g) 0.128 n/a 0.02 0.028 0.004 0.01 n/a n/a 0.0 n/a n/a n/a 0.191 1.528
Threonine (g) 0.48 n/a 0.044 0.092 0.018 0.022 n/a n/a 0.0 n/a n/a n/a 0.655 5.24
Isoleucine (g) 0.581 n/a 0.056 0.111 0.025 0.028 n/a n/a 0.0 n/a n/a n/a 0.801 6.408
Leucine (g) 0.844 n/a 0.111 0.18 0.102 0.055 n/a n/a 0.0 n/a n/a n/a 1.293 10.344
Lysine (g) 0.946 n/a 0.036 0.15 0.011 0.018 n/a n/a 0.0 n/a n/a n/a 1.161 9.288
Methionine (g) 0.311 n/a 0.028 0.063 0.017 0.014 n/a n/a 0.0 n/a n/a n/a 0.432 3.456
Cystine (g) 0.155 n/a 0.034 0.045 0.016 0.017 n/a n/a 0.0 n/a n/a n/a 0.267 2.136
Phenylalanine (g) 0.453 n/a 0.081 0.112 0.037 0.041 n/a n/a 0.0 n/a n/a n/a 0.723 5.784
Tyrosine (g) 0.371 n/a 0.048 0.083 0.019 0.024 n/a n/a 0.0 n/a n/a n/a 0.546 4.368
Valine (g) 0.567 n/a 0.066 0.142 0.034 0.033 n/a n/a 0.0 n/a n/a n/a 0.842 6.736
Arginine (g) 0.736 n/a 0.066 0.135 0.024 0.033 n/a n/a 0.0 n/a n/a n/a 0.994 7.952
Histidine (g) 0.344 n/a 0.036 0.051 0.018 0.018 n/a n/a 0.0 n/a n/a n/a 0.467 3.736
Alanine (g) 0.682 n/a 0.052 0.122 0.057 0.026 n/a n/a 0.0 n/a n/a n/a 0.938 7.504
Aspartic acid (g) 1.04 n/a 0.069 0.219 0.047 0.034 n/a n/a 0.0 n/a n/a n/a 1.409 11.272
Glutamic acid (g) 1.702 n/a 0.544 0.277 0.147 0.272 n/a n/a 0.0 n/a n/a n/a 2.942 23.536
Glycine (g) 0.77 n/a 0.058 0.071 0.022 0.029 n/a n/a 0.0 n/a n/a n/a 0.95 7.6
Proline (g) 0.574 n/a 0.188 0.084 0.076 0.094 n/a n/a 0.0 n/a n/a n/a 1.015 8.12
Serine (g) 0.399 n/a 0.081 0.16 0.035 0.041 n/a n/a 0.0 n/a n/a n/a 0.715 5.72
Cholesterol (mg) 56.738 n/a 0.0 69.795 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 126.533 1012.264
Trans Fat (g) 0.149 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.149 1.192
Saturated Fat (g) 2.965 n/a 0.025 0.512 0.019 0.013 0.007 0.001 0.0 0.001 0.001 0.001 3.544 28.352
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.116 0.0 0.061 0.045 0.045 0.267 2.136
Monounsaturated Fat (g) 4.397 n/a 0.014 0.629 0.035 0.007 0.008 0.001 0.0 0.001 0.003 0.009 5.104 40.832
Polyunsaturated (g) 2.283 n/a 0.064 0.224 0.073 0.032 0.016 0.006 0.0 0.001 0.002 0.002 2.702 21.616