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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Vegetable Oil for frying
Few sprigs of fresh Rosemary
Few sprigs of fresh Oregano
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		chicken thighs
54.04g 		flour
50.0g 		paprika
0.11g 		curry
0.1g 		garlic
0.14g 		pepper
0.02g 		oil
0.0g 		olive oil
10.8g 		orange juice
6.2g 		lime juice
8.8g 		garlic
2.61g 		paprika
0.11g 		cayenne
0.09g 		curry
0.1g 		Total Per Serving Total for Recipe
Protein (g) 9.33 5.17 0.02 0.01 0.02 0.0 n/a 0.0 0.04 0.04 0.17 0.02 0.01 0.01 14.84 74.2
Total Fat (g) 8.24 0.49 0.01 0.01 0.0 0.0 n/a 10.8 0.01 0.01 0.01 0.01 0.02 0.01 19.64 98.2
Carbohydrates (g) 0.0 38.16 0.06 0.06 0.1 0.01 n/a 0.0 0.64 0.74 0.86 0.06 0.05 0.06 40.82 204.1
Ash (g) 0.44 0.24 0.01 0.01 0.0 0.0 n/a 0.0 0.02 0.03 0.04 0.01 0.01 0.01 0.8 4.0
Calories (kcal) 114.016 182.0 0.329 0.338 0.465 0.051 n/a 95.472 2.79 2.2 3.889 0.329 0.28 0.338 402.497 2012.485
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.04 n/a 0.0 n/a 0.0 0.05 0.25
Glucose (dextrose) (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.05 n/a 0.0 n/a 0.0 0.06 0.3
Fructose (g) n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.05 n/a 0.01 n/a 0.0 0.07 0.35
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 36.57 5.96 0.01 0.01 0.01 0.0 n/a 0.0 5.47 7.99 1.53 0.01 0.01 0.01 57.58 287.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.14 0.01 0.0 0.03 0.0 n/a 0.0 0.52 0.15 0.03 0.01 0.01 0.0 0.9 4.5
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.6 8.0
Calcium (mg) 5.404 7.5 0.202 0.497 0.112 0.087 n/a 0.108 0.682 1.232 4.724 0.202 0.13 0.497 21.377 106.885
Iron (mg) 0.53 2.32 0.03 0.03 0.0 0.01 n/a 0.06 0.01 0.01 0.04 0.03 0.01 0.03 3.11 15.55
Magnesium (mg) 10.807 11.0 0.211 0.264 0.081 0.039 n/a 0.0 0.682 0.704 0.653 0.211 0.134 0.264 25.05 125.25
Phosphorus (mg) 78.352 54.0 0.393 0.363 0.584 0.035 n/a 0.0 1.054 1.232 3.993 0.393 0.258 0.363 141.02 705.1
Potassium (mg) 103.749 53.5 2.672 1.605 1.541 0.252 n/a 0.108 12.4 10.296 10.466 2.672 1.772 1.605 202.639 1013.195
Sodium (mg) 41.067 1.0 0.039 0.054 0.036 0.009 n/a 0.216 0.062 0.176 0.444 0.039 0.026 0.054 43.222 216.11
Zinc (mg) 0.86 0.35 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.01 0.03 0.0 0.0 0.0 1.28 6.4
Copper (mg) 0.032 0.07 0.001 0.001 0.0 0.0 n/a 0.0 0.002 0.003 0.008 0.001 0.0 0.001 0.119 0.595
Manganese (mg) 0.011 0.34 0.001 0.004 0.001 0.001 n/a 0.0 0.001 0.002 0.044 0.001 0.002 0.004 0.411 2.055
Selenium (mcg) 7.0 17.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.4 0.0 0.0 0.0 24.4 122.0
Vitamin A, IU (IU) 80.514 0.0 60.118 1.025 0.0 0.06 n/a 0.0 12.4 4.4 0.235 60.118 36.617 1.025 256.512 1282.56
Retinol (mcg) 22.155 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.155 110.775
Vitamin A, RAE (mcg_RAE) 23.776 0.0 3.006 0.051 0.0 0.003 n/a 0.0 0.62 0.176 0.0 3.006 1.831 0.051 32.52 162.6
Beta Carotene (mcg) 3.783 0.0 31.554 0.616 0.0 0.031 n/a 0.0 2.046 2.64 0.131 31.554 19.219 0.616 92.189 460.945
Vitamin E (mg) 0.15 0.03 0.03 0.02 0.0 0.0 n/a 1.55 0.0 0.02 0.0 0.03 0.03 0.02 1.9 9.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.001 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.005
Lutein + zeaxanthin (mcg) 0.0 9.0 14.999 0.0 0.0 0.041 n/a 0.0 7.13 0.0 0.418 14.999 11.578 0.0 58.165 290.825
Tocopherol, beta (mg) n/a 0.04 0.0 0.0 0.0 0.0 n/a 0.01 n/a 0.0 n/a 0.0 n/a 0.0 0.05 0.25
Tocopherol, gamma (mg) n/a 0.19 0.0 0.0 0.0 0.0 n/a 0.09 n/a 0.0 n/a 0.0 n/a 0.0 0.29 1.45
Tocopherol, delta (mg) n/a 0.01 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.01 0.05
Vitamin C (mg) 1.2 0.0 0.1 0.0 0.0 0.0 n/a 0.0 3.1 2.6 0.8 0.1 0.1 0.0 8.1 40.5
Thiamin (mg) 0.032 0.395 0.001 0.0 0.001 0.0 n/a 0.0 0.006 0.003 0.005 0.001 0.0 0.0 0.444 2.22
Riboflavin (mg) 0.081 0.245 0.002 0.0 0.0 0.0 n/a 0.0 0.002 0.002 0.003 0.002 0.001 0.0 0.338 1.69
Niacin (mg) 2.934 2.95 0.017 0.004 0.001 0.0 n/a 0.0 0.025 0.012 0.018 0.017 0.008 0.004 5.991 29.955
Pantothenic acid (mg) 0.557 0.22 0.002 n/a n/a n/a n/a 0.0 0.012 0.011 0.016 0.002 n/a n/a 0.819 4.095
Vitamin B-6 (mg) 0.14 0.02 0.005 0.001 0.004 0.0 n/a 0.0 0.002 0.004 0.032 0.005 0.002 0.001 0.217 1.085
Folate (mcg) 4.323 91.5 0.121 0.16 0.003 0.002 n/a 0.0 1.86 0.88 0.078 0.121 0.093 0.16 99.301 496.505
Vitamin B-12 (mcg) 0.16 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 0.8
Choline (mg) 29.1 5.2 0.1 0.1 0.1 0.0 n/a 0.0 0.4 0.4 0.6 0.1 0.0 0.1 36.1 180.5
Folic acid (mcg) 0.0 77.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 77.0 385.0
Tryptophan (g) 0.103 0.065 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.002 n/a n/a n/a 0.17 0.85
Threonine (g) 0.384 0.14 n/a n/a 0.001 n/a n/a 0.0 0.001 0.0 0.004 n/a n/a n/a 0.529 2.645
Isoleucine (g) 0.465 0.18 n/a n/a 0.001 n/a n/a 0.0 0.001 0.0 0.006 n/a n/a n/a 0.652 3.26
Leucine (g) 0.675 0.355 n/a n/a 0.001 n/a n/a 0.0 0.001 0.002 0.008 n/a n/a n/a 1.042 5.21
Lysine (g) 0.757 0.115 n/a n/a 0.001 n/a n/a 0.0 0.001 0.002 0.007 n/a n/a n/a 0.882 4.41
Methionine (g) 0.249 0.09 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.002 n/a n/a n/a 0.341 1.705
Cystine (g) 0.124 0.11 n/a n/a 0.0 n/a n/a 0.0 0.001 0.0 0.002 n/a n/a n/a 0.237 1.185
Phenylalanine (g) 0.362 0.26 n/a n/a 0.001 n/a n/a 0.0 0.001 0.001 0.005 n/a n/a n/a 0.629 3.145
Tyrosine (g) 0.297 0.155 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.002 n/a n/a n/a 0.455 2.275
Valine (g) 0.454 0.21 n/a n/a 0.001 n/a n/a 0.0 0.001 0.001 0.008 n/a n/a n/a 0.674 3.37
Arginine (g) 0.589 0.21 n/a n/a 0.002 n/a n/a 0.0 0.003 0.002 0.016 n/a n/a n/a 0.823 4.115
Histidine (g) 0.276 0.115 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.003 n/a n/a n/a 0.394 1.97
Alanine (g) 0.546 0.165 n/a n/a 0.0 n/a n/a 0.0 0.001 0.002 0.003 n/a n/a n/a 0.718 3.59
Aspartic acid (g) 0.832 0.22 n/a n/a 0.002 n/a n/a 0.0 0.005 0.01 0.013 n/a n/a n/a 1.081 5.405
Glutamic acid (g) 1.362 1.74 n/a n/a 0.003 n/a n/a 0.0 0.002 0.006 0.021 n/a n/a n/a 3.134 15.67
Glycine (g) 0.616 0.185 n/a n/a 0.001 n/a n/a 0.0 0.001 0.001 0.005 n/a n/a n/a 0.808 4.04
Proline (g) 0.459 0.6 n/a n/a 0.0 n/a n/a 0.0 0.002 0.003 0.003 n/a n/a n/a 1.067 5.335
Serine (g) 0.319 0.26 n/a n/a 0.001 n/a n/a 0.0 0.001 0.004 0.005 n/a n/a n/a 0.589 2.945
Cholesterol (mg) 45.39 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45.39 226.95
Trans Fat (g) 0.119 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.119 0.595
Saturated Fat (g) 2.372 0.08 0.002 0.002 0.0 0.0 n/a 1.491 0.001 0.001 0.002 0.002 0.003 0.002 3.961 19.805
Phytosterols (mg) n/a n/a 0.2 0.075 0.011 0.018 n/a 23.868 n/a n/a n/a 0.2 0.073 0.075 24.519 122.595
Monounsaturated Fat (g) 3.518 0.045 0.001 0.006 0.0 0.0 n/a 7.88 0.002 0.001 0.0 0.001 0.002 0.006 11.463 57.315
Polyunsaturated (g) 1.826 0.205 0.009 0.003 0.001 0.0 n/a 1.136 0.002 0.002 0.007 0.009 0.007 0.003 3.211 16.055