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Receta Fried Calamari over Pasta Marinara - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Fried Calamari
Your Favorite boiled Pasta
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		calamari
0.0g 		marinara sauce
64.0g 		pasta
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 1.14 n/a 1.14 1.14
Total Fat (g) n/a 1.72 n/a 1.72 1.72
Carbohydrates (g) n/a 8.81 n/a 8.81 8.81
Ash (g) n/a n/a n/a 0.0 0.0
Calories (kcal) n/a 55.68 n/a 55.68 55.68
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0
Water (g) n/a 51.21 n/a 51.21 51.21
Caffeine (mg) n/a 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0
Sugars (g) n/a 5.66 n/a 5.66 5.66
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 1.7 n/a 1.7 1.7
Calcium (mg) n/a 14.08 n/a 14.08 14.08
Iron (mg) n/a 0.46 n/a 0.46 0.46
Magnesium (mg) n/a 13.44 n/a 13.44 13.44
Phosphorus (mg) n/a 23.04 n/a 23.04 23.04
Potassium (mg) n/a 202.24 n/a 202.24 202.24
Sodium (mg) n/a 262.4 n/a 262.4 262.4
Zinc (mg) n/a 0.35 n/a 0.35 0.35
Copper (mg) n/a 0.122 n/a 0.122 0.122
Manganese (mg) n/a n/a n/a 0.0 0.0
Selenium (mcg) n/a 0.9 n/a 0.9 0.9
Vitamin A, IU (IU) n/a n/a n/a 0.0 0.0
Retinol (mcg) n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 24.32 n/a 24.32 24.32
Beta Carotene (mcg) n/a 286.72 n/a 286.72 286.72
Vitamin E (mg) n/a 1.54 n/a 1.54 1.54
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 8099.2 n/a 8099.2 8099.2
Lutein + zeaxanthin (mcg) n/a 112.64 n/a 112.64 112.64
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 1.3 n/a 1.3 1.3
Thiamin (mg) n/a 0.013 n/a 0.013 0.013
Riboflavin (mg) n/a 0.038 n/a 0.038 0.038
Niacin (mg) n/a 2.509 n/a 2.509 2.509
Pantothenic acid (mg) n/a n/a n/a 0.0 0.0
Vitamin B-6 (mg) n/a 0.109 n/a 0.109 0.109
Folate (mcg) n/a 8.32 n/a 8.32 8.32
Vitamin B-12 (mcg) n/a 0.0 n/a 0.0 0.0
Choline (mg) n/a 8.8 n/a 8.8 8.8
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) n/a 1.28 n/a 1.28 1.28
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.448 n/a 0.448 0.448
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.378 n/a 0.378 0.378
Polyunsaturated (g) n/a 0.755 n/a 0.755 0.755