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Receta Fried Cheese - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Plain Flour
Olive Oil
Salt
Ground Black Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mozzarella
28.33g 		flour
0.0g 		olive oil
0.0g 		eggs
44.0g 		breadcrumbs
108.0g 		dill
0.33g 		lemon
30.74g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 6.28 n/a n/a 5.54 14.42 0.01 0.34 n/a n/a 26.58 26.58
Total Fat (g) 6.33 n/a n/a 4.37 5.72 0.0 0.09 n/a n/a 16.53 16.53
Carbohydrates (g) 0.62 n/a n/a 0.34 77.74 0.02 2.86 n/a n/a 81.59 81.59
Ash (g) 0.93 n/a n/a 0.38 3.1 0.01 0.09 n/a n/a 4.51 4.51
Calories (kcal) 84.99 n/a n/a 62.92 426.6 0.142 8.915 n/a n/a 583.567 583.567
Starch (g) n/a n/a n/a n/a 64.43 n/a n/a n/a n/a 64.43 64.43
Sucrose (g) 0.01 n/a n/a 0.05 0.0 n/a n/a n/a n/a 0.06 0.06
Glucose (dextrose) (g) 0.16 n/a n/a 0.09 1.97 n/a n/a n/a n/a 2.22 2.22
Fructose (g) 0.04 n/a n/a 0.05 2.66 n/a n/a n/a n/a 2.75 2.75
Lactose (g) 0.02 n/a n/a 0.05 0.0 n/a n/a n/a n/a 0.07 0.07
Maltose (g) 0.02 n/a n/a 0.05 2.07 n/a n/a n/a n/a 2.14 2.14
Alcohol (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 14.17 n/a n/a 33.37 7.03 0.28 27.35 n/a n/a 82.2 82.2
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.29 n/a n/a 0.34 6.7 n/a 0.77 n/a n/a 8.1 8.1
Galactose (g) 0.04 n/a n/a 0.05 0.0 n/a n/a n/a n/a 0.09 0.09
Dietary Fiber (g) 0.0 n/a n/a 0.0 4.9 0.0 0.9 n/a n/a 5.7 5.7
Calcium (mg) 143.067 n/a n/a 23.32 197.64 0.687 7.992 n/a n/a 372.706 372.706
Iron (mg) 0.12 n/a n/a 0.81 5.22 0.02 0.18 n/a n/a 6.35 6.35
Magnesium (mg) 5.666 n/a n/a 5.28 46.44 0.182 2.459 n/a n/a 60.027 60.027
Phosphorus (mg) 100.288 n/a n/a 84.04 178.2 0.218 4.918 n/a n/a 367.665 367.665
Potassium (mg) 21.531 n/a n/a 58.96 211.68 2.438 42.421 n/a n/a 337.03 337.03
Sodium (mg) 177.629 n/a n/a 61.6 790.56 0.202 0.615 n/a n/a 1030.605 1030.605
Zinc (mg) 0.83 n/a n/a 0.49 1.57 0.0 0.02 n/a n/a 2.9 2.9
Copper (mg) 0.003 n/a n/a 0.044 0.281 0.0 0.012 n/a n/a 0.34 0.34
Manganese (mg) 0.008 n/a n/a 0.018 0.994 0.004 0.009 n/a n/a 1.033 1.033
Selenium (mcg) 4.8 n/a n/a 13.9 27.2 n/a 0.1 n/a n/a 46.1 46.1
Vitamin A, IU (IU) 191.511 n/a n/a 214.28 0.0 25.5 6.763 n/a n/a 438.054 438.054
Retinol (mcg) 49.294 n/a n/a 61.16 0.0 0.0 0.0 n/a n/a 110.454 110.454
Vitamin A, RAE (mcg_RAE) 50.711 n/a n/a 61.6 0.0 1.275 0.307 n/a n/a 113.893 113.893
Beta Carotene (mcg) 16.148 n/a n/a 4.4 0.0 n/a 0.922 n/a n/a 21.47 21.47
Vitamin E (mg) 0.05 n/a n/a 0.43 0.09 n/a 0.05 n/a n/a 0.61 0.61
Vitamin D (IU) n/a n/a n/a 15.4 n/a n/a n/a n/a n/a 15.4 15.4
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 145.64 0.0 n/a 3.381 n/a n/a 149.021 149.021
Tocopherol, beta (mg) n/a n/a n/a 0.01 0.04 n/a n/a n/a n/a 0.05 0.05
Tocopherol, gamma (mg) n/a n/a n/a 0.22 0.82 n/a n/a n/a n/a 1.04 1.04
Tocopherol, delta (mg) n/a n/a n/a 0.01 0.19 n/a n/a n/a n/a 0.2 0.2
Vitamin C (mg) 0.0 n/a n/a 0.0 0.0 0.3 16.3 n/a n/a 16.6 16.6
Thiamin (mg) 0.008 n/a n/a 0.031 1.048 0.0 0.012 n/a n/a 1.099 1.099
Riboflavin (mg) 0.079 n/a n/a 0.211 0.432 0.001 0.006 n/a n/a 0.73 0.73
Niacin (mg) 0.028 n/a n/a 0.031 7.16 0.005 0.031 n/a n/a 7.255 7.255
Pantothenic acid (mg) 0.04 n/a n/a 0.634 0.594 0.001 0.058 n/a n/a 1.327 1.327
Vitamin B-6 (mg) 0.011 n/a n/a 0.062 0.13 0.001 0.025 n/a n/a 0.228 0.228
Folate (mcg) 1.983 n/a n/a 20.68 115.56 0.496 3.381 n/a n/a 142.1 142.1
Vitamin B-12 (mcg) 0.65 n/a n/a 0.57 0.38 0.0 0.0 n/a n/a 1.59 1.59
Choline (mg) 4.4 n/a n/a 110.5 15.8 n/a 1.6 n/a n/a 132.2 132.2
Folic acid (mcg) 0.0 n/a n/a 0.0 88.56 0.0 0.0 n/a n/a 88.56 88.56
Tryptophan (g) 0.147 n/a n/a 0.075 0.173 0.0 n/a n/a n/a 0.395 0.395
Threonine (g) 0.278 n/a n/a 0.246 0.464 0.0 n/a n/a n/a 0.989 0.989
Isoleucine (g) 0.323 n/a n/a 0.295 0.583 0.001 n/a n/a n/a 1.202 1.202
Leucine (g) 0.518 n/a n/a 0.48 1.037 0.001 n/a n/a n/a 2.035 2.035
Lysine (g) 0.275 n/a n/a 0.4 0.464 0.001 n/a n/a n/a 1.14 1.14
Methionine (g) 0.147 n/a n/a 0.167 0.248 0.0 n/a n/a n/a 0.563 0.563
Cystine (g) 0.034 n/a n/a 0.119 0.302 0.0 n/a n/a n/a 0.455 0.455
Phenylalanine (g) 0.286 n/a n/a 0.299 0.713 0.0 n/a n/a n/a 1.298 1.298
Tyrosine (g) 0.295 n/a n/a 0.22 0.432 0.0 n/a n/a n/a 0.947 0.947
Valine (g) 0.374 n/a n/a 0.378 0.648 0.0 n/a n/a n/a 1.401 1.401
Arginine (g) 0.147 n/a n/a 0.361 0.594 0.0 n/a n/a n/a 1.103 1.103
Histidine (g) 0.147 n/a n/a 0.136 0.324 0.0 n/a n/a n/a 0.608 0.608
Alanine (g) 0.201 n/a n/a 0.326 0.518 0.001 n/a n/a n/a 1.046 1.046
Aspartic acid (g) 0.462 n/a n/a 0.585 0.832 0.001 n/a n/a n/a 1.88 1.88
Glutamic acid (g) 1.264 n/a n/a 0.739 4.45 0.001 n/a n/a n/a 6.453 6.453
Glycine (g) 0.147 n/a n/a 0.189 0.529 0.001 n/a n/a n/a 0.866 0.866
Proline (g) 0.666 n/a n/a 0.224 1.48 0.001 n/a n/a n/a 2.371 2.371
Serine (g) 0.21 n/a n/a 0.427 0.713 0.001 n/a n/a n/a 1.35 1.35
Cholesterol (mg) 22.381 n/a n/a 186.12 0.0 0.0 0.0 n/a n/a 208.501 208.501
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.725 n/a n/a 1.364 1.296 0.0 0.012 n/a n/a 6.398 6.398
Phytosterols (mg) n/a n/a n/a n/a 8.64 n/a n/a n/a n/a 8.64 8.64
Monounsaturated Fat (g) 1.861 n/a n/a 1.676 1.102 0.003 0.003 n/a n/a 4.645 4.645
Polyunsaturated (g) 0.218 n/a n/a 0.598 2.225 0.0 0.028 n/a n/a 3.069 3.069