Receta Fried Cheese Sticks - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
mozzarella cheese
37.8g |
flour
0.65g |
egg
3.67g |
bread crumbs
4.5g |
oil
36.33g |
spaghetti sauce
35.44g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 9.81 | 0.07 | 0.46 | 0.6 | 0.0 | 0.63 | 11.57 | 138.84 |
| Total Fat (g) | 7.57 | 0.01 | 0.36 | 0.24 | 36.33 | 0.95 | 45.47 | 545.64 |
| Carbohydrates (g) | 1.45 | 0.5 | 0.03 | 3.24 | 0.0 | 4.88 | 10.09 | 121.08 |
| Ash (g) | n/a | 0.0 | 0.03 | 0.13 | 0.0 | 0.71 | 0.88 | 10.56 |
| Calories (kcal) | 114.156 | 2.369 | 5.243 | 17.775 | 321.187 | 30.831 | 491.561 | 5898.732 |
| Starch (g) | n/a | n/a | n/a | 2.68 | n/a | n/a | 2.68 | 32.16 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.01 | 0.08 | n/a | n/a | 0.09 | 1.08 |
| Fructose (g) | n/a | n/a | 0.0 | 0.11 | n/a | n/a | 0.11 | 1.32 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.09 | n/a | n/a | 0.09 | 1.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 17.56 | 0.08 | 2.78 | 0.29 | 0.0 | 28.35 | 49.07 | 588.84 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.23 | 0.0 | 0.03 | 0.28 | 0.0 | 3.13 | 3.67 | 44.04 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.9 | 1.1 | 13.2 |
| Calcium (mg) | 276.318 | 0.098 | 1.943 | 8.235 | 0.0 | 7.796 | 294.39 | 3532.68 |
| Iron (mg) | 0.09 | 0.03 | 0.07 | 0.22 | 0.01 | 0.26 | 0.67 | 8.04 |
| Magnesium (mg) | 9.828 | 0.143 | 0.44 | 1.935 | 0.0 | 7.442 | 19.788 | 237.456 |
| Phosphorus (mg) | 198.072 | 0.703 | 7.003 | 7.425 | 0.0 | 12.758 | 225.961 | 2711.532 |
| Potassium (mg) | 35.91 | 0.696 | 4.913 | 8.82 | 0.0 | 111.983 | 162.322 | 1947.864 |
| Sodium (mg) | 199.584 | 0.013 | 5.133 | 32.94 | 0.0 | 145.294 | 382.964 | 4595.568 |
| Zinc (mg) | 1.18 | 0.0 | 0.04 | 0.07 | 0.0 | 0.19 | 1.49 | 17.88 |
| Copper (mg) | 0.011 | 0.001 | 0.004 | 0.012 | 0.0 | 0.067 | 0.095 | 1.14 |
| Manganese (mg) | n/a | 0.004 | 0.001 | 0.041 | n/a | 0.057 | 0.104 | 1.248 |
| Selenium (mcg) | 6.2 | 0.2 | 1.2 | 1.1 | 0.0 | 0.5 | 9.2 | 110.4 |
| Vitamin A, IU (IU) | n/a | 0.0 | 17.857 | 0.0 | 0.0 | 266.49 | 284.347 | 3412.164 |
| Retinol (mcg) | 58.968 | 0.0 | 5.097 | 0.0 | 0.0 | 0.0 | 64.065 | 768.78 |
| Vitamin A, RAE (mcg_RAE) | 60.48 | 0.0 | 5.133 | 0.0 | 0.0 | 13.466 | 79.08 | 948.96 |
| Beta Carotene (mcg) | 19.278 | 0.0 | 0.367 | 0.0 | 0.0 | 158.76 | 178.405 | 2140.86 |
| Vitamin E (mg) | 0.14 | 0.0 | 0.04 | 0.0 | 3.35 | 0.85 | 4.38 | 52.56 |
| Vitamin D (IU) | n/a | n/a | 1.283 | n/a | n/a | n/a | 1.283 | 15.396 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4484.616 | 4484.616 | 53815.392 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.117 | 12.137 | 0.0 | 0.0 | 62.37 | 74.624 | 895.488 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.02 | 0.03 | n/a | n/a | 0.06 | 0.72 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.7 | 8.4 |
| Thiamin (mg) | 0.038 | 0.005 | 0.003 | 0.044 | 0.0 | 0.007 | 0.096 | 1.152 |
| Riboflavin (mg) | 0.125 | 0.003 | 0.018 | 0.018 | 0.0 | 0.021 | 0.185 | 2.22 |
| Niacin (mg) | 0.045 | 0.038 | 0.003 | 0.298 | 0.0 | 1.389 | 1.774 | 21.288 |
| Pantothenic acid (mg) | n/a | 0.003 | 0.053 | 0.025 | 0.0 | 0.028 | 0.109 | 1.308 |
| Vitamin B-6 (mg) | 0.03 | 0.0 | 0.005 | 0.005 | 0.0 | 0.06 | 0.101 | 1.212 |
| Folate (mcg) | 3.78 | 1.191 | 1.723 | 4.815 | 0.0 | 4.607 | 16.116 | 193.392 |
| Vitamin B-12 (mcg) | 0.87 | 0.0 | 0.05 | 0.02 | 0.0 | 0.0 | 0.94 | 11.28 |
| Choline (mg) | 5.4 | 0.1 | 9.2 | 0.7 | n/a | 4.9 | 20.2 | 242.4 |
| Folic acid (mcg) | 0.0 | 1.002 | 0.0 | 3.69 | 0.0 | 0.0 | 4.692 | 56.304 |
| Tryptophan (g) | n/a | 0.001 | 0.006 | 0.007 | 0.0 | n/a | 0.014 | 0.168 |
| Threonine (g) | n/a | 0.002 | 0.021 | 0.019 | 0.0 | n/a | 0.042 | 0.504 |
| Isoleucine (g) | n/a | 0.002 | 0.025 | 0.024 | 0.0 | n/a | 0.051 | 0.612 |
| Leucine (g) | n/a | 0.005 | 0.04 | 0.043 | 0.0 | n/a | 0.088 | 1.056 |
| Lysine (g) | n/a | 0.001 | 0.033 | 0.019 | 0.0 | n/a | 0.054 | 0.648 |
| Methionine (g) | n/a | 0.001 | 0.014 | 0.01 | 0.0 | n/a | 0.025 | 0.3 |
| Cystine (g) | n/a | 0.001 | 0.01 | 0.013 | 0.0 | n/a | 0.024 | 0.288 |
| Phenylalanine (g) | n/a | 0.003 | 0.025 | 0.03 | 0.0 | n/a | 0.058 | 0.696 |
| Tyrosine (g) | n/a | 0.002 | 0.018 | 0.018 | 0.0 | n/a | 0.038 | 0.456 |
| Valine (g) | n/a | 0.003 | 0.032 | 0.027 | 0.0 | n/a | 0.061 | 0.732 |
| Arginine (g) | n/a | 0.003 | 0.03 | 0.025 | 0.0 | n/a | 0.058 | 0.696 |
| Histidine (g) | n/a | 0.001 | 0.011 | 0.014 | 0.0 | n/a | 0.026 | 0.312 |
| Alanine (g) | n/a | 0.002 | 0.027 | 0.022 | 0.0 | n/a | 0.051 | 0.612 |
| Aspartic acid (g) | n/a | 0.003 | 0.049 | 0.035 | 0.0 | n/a | 0.086 | 1.032 |
| Glutamic acid (g) | n/a | 0.023 | 0.062 | 0.185 | 0.0 | n/a | 0.27 | 3.24 |
| Glycine (g) | n/a | 0.002 | 0.016 | 0.022 | 0.0 | n/a | 0.04 | 0.48 |
| Proline (g) | n/a | 0.008 | 0.019 | 0.062 | 0.0 | n/a | 0.088 | 1.056 |
| Serine (g) | n/a | 0.003 | 0.036 | 0.03 | 0.0 | n/a | 0.069 | 0.828 |
| Cholesterol (mg) | 20.412 | 0.0 | 15.51 | 0.0 | 0.0 | 0.709 | 36.631 | 439.572 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.937 | 0.0 | 0.937 | 11.244 |
| Saturated Fat (g) | 4.113 | 0.001 | 0.114 | 0.054 | 2.7 | 0.248 | 7.229 | 86.748 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.36 | 90.833 | n/a | 91.193 | 1094.316 |
| Monounsaturated Fat (g) | 1.833 | 0.001 | 0.14 | 0.046 | 8.259 | 0.209 | 10.487 | 125.844 |
| Polyunsaturated (g) | 0.193 | 0.003 | 0.05 | 0.093 | 23.668 | 0.418 | 24.424 | 293.088 |