Receta Fried Chicken - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
chicken
179.92g |
garlic
2.8g |
pepper
1.05g |
oregano
1.5g |
salt
1.0g |
flour
62.5g |
eggs
14.67g |
milk
40.67g |
crisco
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 33.47 | 0.47 | 0.11 | 0.17 | 0.0 | 6.46 | 1.85 | 1.31 | n/a | 43.83 | 262.98 |
Total Fat (g) | 27.1 | 0.02 | 0.03 | 0.15 | 0.0 | 0.61 | 1.46 | 1.32 | n/a | 30.7 | 184.2 |
Carbohydrates (g) | 0.0 | 2.04 | 0.68 | 0.97 | 0.0 | 47.69 | 0.11 | 1.84 | n/a | 53.33 | 319.98 |
Ash (g) | 1.42 | 0.09 | 0.05 | 0.11 | 1.0 | 0.29 | 0.13 | 0.28 | n/a | 3.36 | 20.16 |
Calories (kcal) | 386.835 | 9.296 | 2.678 | 4.59 | 0.0 | 227.5 | 20.973 | 24.4 | n/a | 676.272 | 4057.632 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.02 | 0.0 | n/a | 0.03 | 0.18 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.0 | n/a | 0.06 | 0.36 |
Fructose (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.0 | n/a | 0.03 | 0.18 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 2.14 | n/a | 2.16 | 12.96 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.0 | n/a | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 118.73 | 0.18 | 0.11 | 0.11 | 0.0 | 7.45 | 11.12 | 35.92 | n/a | 173.62 | 1041.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.68 | 0.01 | 0.06 | 0.0 | 0.17 | 0.11 | 2.14 | n/a | 3.17 | 19.02 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.0 | n/a | 0.02 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.3 | 0.6 | 0.0 | 1.7 | 0.0 | 0.0 | n/a | 2.9 | 17.4 |
Calcium (mg) | 19.792 | 2.24 | 4.589 | 23.64 | 0.24 | 9.375 | 7.773 | 45.953 | n/a | 113.602 | 681.612 |
Iron (mg) | 1.62 | 0.08 | 0.3 | 0.66 | 0.0 | 2.9 | 0.27 | 0.01 | n/a | 5.84 | 35.04 |
Magnesium (mg) | 35.985 | 1.624 | 2.037 | 4.05 | 0.01 | 13.75 | 1.76 | 4.067 | n/a | 63.282 | 379.692 |
Phosphorus (mg) | 264.487 | 11.676 | 1.817 | 3.0 | 0.0 | 67.5 | 28.013 | 37.007 | n/a | 413.5 | 2481.0 |
Potassium (mg) | 340.055 | 30.828 | 13.22 | 25.035 | 0.08 | 66.875 | 19.653 | 58.153 | n/a | 553.9 | 3323.4 |
Sodium (mg) | 125.946 | 0.728 | 0.462 | 0.225 | 387.58 | 1.25 | 20.533 | 16.267 | n/a | 552.991 | 3317.946 |
Zinc (mg) | 2.36 | 0.07 | 0.01 | 0.07 | 0.0 | 0.44 | 0.16 | 0.16 | n/a | 3.28 | 19.68 |
Copper (mg) | 0.09 | 0.004 | 0.012 | 0.014 | 0.0 | 0.088 | 0.015 | 0.004 | n/a | 0.227 | 1.362 |
Manganese (mg) | 0.036 | 0.015 | 0.059 | 0.07 | 0.001 | 0.425 | 0.006 | 0.0 | n/a | 0.612 | 3.672 |
Selenium (mcg) | 25.9 | 1.1 | 0.0 | 0.1 | 0.0 | 21.2 | 4.6 | 1.5 | n/a | 54.4 | 326.4 |
Vitamin A, IU (IU) | 251.893 | 0.0 | 3.14 | 103.545 | 0.0 | 0.0 | 71.427 | 41.48 | n/a | 471.484 | 2828.904 |
Retinol (mcg) | 73.769 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.387 | 11.387 | n/a | 105.542 | 633.252 |
Vitamin A, RAE (mcg_RAE) | 75.568 | 0.0 | 0.158 | 5.175 | 0.0 | 0.0 | 20.533 | 11.387 | n/a | 112.82 | 676.92 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.638 | 61.68 | 0.0 | 0.0 | 1.467 | 2.033 | n/a | 66.818 | 400.908 |
Vitamin E (mg) | 0.54 | 0.02 | 0.01 | 0.28 | 0.0 | 0.04 | 0.14 | 0.02 | n/a | 1.05 | 6.3 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 5.133 | 16.267 | n/a | 21.4 | 128.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.063 | 0.378 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 2.153 | 12.93 | 0.0 | 11.25 | 48.547 | 0.0 | n/a | 74.879 | 449.274 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.16 | n/a | 0.04 | 0.0 | 0.0 | n/a | 0.21 | 1.26 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.05 | 0.3 | n/a | 0.24 | 0.07 | 0.0 | n/a | 0.66 | 3.96 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.06 | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.08 | 0.48 |
Vitamin C (mg) | 2.9 | 0.5 | 0.2 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4.4 | 26.4 |
Thiamin (mg) | 0.108 | 0.013 | 0.001 | 0.005 | 0.0 | 0.494 | 0.01 | 0.016 | n/a | 0.648 | 3.888 |
Riboflavin (mg) | 0.216 | 0.004 | 0.003 | 0.005 | 0.0 | 0.306 | 0.07 | 0.073 | n/a | 0.677 | 4.062 |
Niacin (mg) | 12.235 | 0.019 | 0.012 | 0.093 | 0.0 | 3.688 | 0.01 | 0.045 | n/a | 16.102 | 96.612 |
Pantothenic acid (mg) | 1.637 | n/a | n/a | n/a | 0.0 | 0.275 | 0.211 | 0.146 | n/a | 2.27 | 13.62 |
Vitamin B-6 (mg) | 0.63 | 0.082 | 0.004 | 0.018 | 0.0 | 0.025 | 0.021 | 0.016 | n/a | 0.796 | 4.776 |
Folate (mcg) | 10.795 | 0.056 | 0.105 | 4.11 | 0.0 | 114.375 | 6.893 | 2.033 | n/a | 138.368 | 830.208 |
Vitamin B-12 (mcg) | 0.56 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 0.18 | n/a | 0.93 | 5.58 |
Choline (mg) | 107.4 | 1.9 | 0.1 | 0.5 | 0.0 | 6.5 | 36.8 | 5.8 | n/a | 159.1 | 954.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.25 | 0.0 | 0.0 | n/a | 96.25 | 577.5 |
Tryptophan (g) | 0.378 | 0.006 | n/a | n/a | 0.0 | 0.081 | 0.025 | 0.033 | n/a | 0.523 | 3.138 |
Threonine (g) | 1.385 | 0.013 | n/a | n/a | 0.0 | 0.175 | 0.082 | 0.057 | n/a | 1.713 | 10.278 |
Isoleucine (g) | 1.655 | 0.018 | n/a | n/a | 0.0 | 0.225 | 0.098 | 0.069 | n/a | 2.066 | 12.396 |
Leucine (g) | 2.429 | 0.029 | n/a | n/a | 0.0 | 0.444 | 0.16 | 0.11 | n/a | 3.171 | 19.026 |
Lysine (g) | 2.717 | 0.016 | n/a | n/a | 0.0 | 0.144 | 0.133 | 0.057 | n/a | 3.067 | 18.402 |
Methionine (g) | 0.882 | 0.01 | n/a | n/a | 0.0 | 0.113 | 0.056 | 0.033 | n/a | 1.092 | 6.552 |
Cystine (g) | 0.45 | 0.005 | n/a | n/a | 0.0 | 0.138 | 0.04 | 0.008 | n/a | 0.64 | 3.84 |
Phenylalanine (g) | 1.295 | 0.013 | n/a | n/a | 0.0 | 0.325 | 0.1 | 0.061 | n/a | 1.795 | 10.77 |
Tyrosine (g) | 1.08 | 0.006 | n/a | n/a | 0.0 | 0.194 | 0.073 | 0.061 | n/a | 1.414 | 8.484 |
Valine (g) | 1.619 | 0.02 | n/a | n/a | 0.0 | 0.263 | 0.126 | 0.077 | n/a | 2.105 | 12.63 |
Arginine (g) | 2.105 | 0.047 | n/a | n/a | 0.0 | 0.263 | 0.12 | 0.033 | n/a | 2.567 | 15.402 |
Histidine (g) | 0.972 | 0.009 | n/a | n/a | 0.0 | 0.144 | 0.045 | 0.033 | n/a | 1.202 | 7.212 |
Alanine (g) | 1.961 | 0.01 | n/a | n/a | 0.0 | 0.206 | 0.109 | 0.041 | n/a | 2.326 | 13.956 |
Aspartic acid (g) | 2.987 | 0.036 | n/a | n/a | 0.0 | 0.275 | 0.195 | 0.098 | n/a | 3.591 | 21.546 |
Glutamic acid (g) | 4.876 | 0.06 | n/a | n/a | 0.0 | 2.175 | 0.246 | 0.264 | n/a | 7.621 | 45.726 |
Glycine (g) | 2.195 | 0.015 | n/a | n/a | 0.0 | 0.231 | 0.063 | 0.033 | n/a | 2.537 | 15.222 |
Proline (g) | 1.637 | 0.007 | n/a | n/a | 0.0 | 0.75 | 0.075 | 0.138 | n/a | 2.608 | 15.648 |
Serine (g) | 1.187 | 0.014 | n/a | n/a | 0.0 | 0.325 | 0.142 | 0.045 | n/a | 1.713 | 10.278 |
Cholesterol (mg) | 134.943 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62.04 | 4.067 | n/a | 201.049 | 1206.294 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 7.755 | 0.004 | 0.01 | 0.04 | 0.0 | 0.1 | 0.455 | 0.76 | n/a | 9.124 | 54.744 |
Phytosterols (mg) | n/a | 0.224 | 0.966 | 3.045 | 0.0 | n/a | n/a | n/a | n/a | 4.235 | 25.41 |
Monounsaturated Fat (g) | 11.227 | 0.001 | 0.011 | 0.01 | 0.0 | 0.056 | 0.559 | 0.329 | n/a | 12.193 | 73.158 |
Polyunsaturated (g) | 5.812 | 0.011 | 0.012 | 0.078 | 0.0 | 0.256 | 0.199 | 0.081 | n/a | 6.45 | 38.7 |