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Cerrar

Receta Fried Chicken and Gravy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp. season all or Lawry's salt
oil for frying
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		breasts
23.08g 		milk
61.0g 		buttermilk
61.25g 		sauce
17.06g 		flour
62.5g 		baking powder
1.73g 		salt
1.5g 		paprika
0.13g 		garlic
0.15g 		pepper
0.13g 		oil
0.0g 		eggs
33.0g 		water
29.63g 		flour
3.91g 		milk
122.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 5.33 1.96 2.03 0.43 6.46 0.0 0.0 0.02 0.01 0.01 n/a 4.15 0.0 0.4 3.93 n/a n/a 24.73 98.92
Total Fat (g) 0.29 1.98 0.54 0.05 0.61 0.0 0.0 0.02 0.0 0.0 n/a 3.28 0.0 0.04 3.97 n/a n/a 10.78 43.12
Carbohydrates (g) 0.0 2.76 2.93 3.38 47.69 0.0 0.0 0.07 0.05 0.09 n/a 0.25 0.0 2.98 5.51 n/a n/a 65.72 262.88
Ash (g) 0.24 0.42 0.55 1.62 0.29 0.64 1.5 0.01 0.0 0.01 n/a 0.28 0.03 0.02 0.84 n/a n/a 6.44 25.76
Calories (kcal) 25.383 36.6 24.5 17.745 227.5 0.0 0.0 0.383 0.227 0.338 n/a 47.19 0.0 14.223 73.2 n/a n/a 467.288 1869.152
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.04 n/a n/a 0.0 n/a n/a 0.04 0.16
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.07 n/a n/a 0.0 n/a n/a 0.07 0.28
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.04 n/a n/a 0.0 n/a n/a 0.05 0.2
Lactose (g) n/a 3.21 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.04 n/a n/a 6.42 n/a n/a 9.66 38.64
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.04 n/a n/a 0.0 n/a n/a 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 17.25 53.88 55.2 11.6 7.45 0.0 0.0 0.01 0.09 0.01 n/a 25.03 29.6 0.47 107.75 n/a n/a 308.34 1233.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 3.21 2.93 1.8 0.17 0.0 0.0 0.01 0.0 0.0 n/a 0.25 0.0 0.01 6.42 n/a n/a 14.81 59.24
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.04 n/a n/a 0.0 n/a n/a 0.04 0.16
Dietary Fiber (g) 0.0 0.0 0.0 1.0 1.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a 2.9 11.6
Calcium (mg) 2.538 68.93 71.05 3.413 9.375 0.0 0.36 0.235 0.276 0.579 n/a 17.49 0.889 0.586 137.86 n/a n/a 313.58 1254.32
Iron (mg) 0.17 0.02 0.03 0.14 2.9 0.0 0.0 0.03 0.0 0.04 n/a 0.6 0.0 0.18 0.04 n/a n/a 4.15 16.6
Magnesium (mg) 6.461 6.1 6.738 2.048 13.75 0.0 0.015 0.245 0.038 0.257 n/a 3.96 0.296 0.86 12.2 n/a n/a 52.967 211.868
Phosphorus (mg) 45.227 55.51 54.513 8.873 67.5 0.0 0.0 0.457 0.233 0.229 n/a 63.03 0.0 4.22 111.02 n/a n/a 410.811 1643.244
Potassium (mg) 58.841 87.23 92.488 63.131 66.875 0.0 0.12 3.106 0.611 1.668 n/a 44.22 0.0 4.181 174.46 n/a n/a 596.931 2387.724
Sodium (mg) 14.999 24.4 64.313 228.296 1.25 471.96 581.37 0.045 0.026 0.058 n/a 46.2 1.185 0.078 48.8 n/a n/a 1482.98 5931.92
Zinc (mg) 0.18 0.24 0.26 0.03 0.44 0.0 0.0 0.01 0.0 0.0 n/a 0.37 0.0 0.03 0.49 n/a n/a 2.05 8.2
Copper (mg) 0.009 0.006 0.006 0.022 0.088 0.0 0.0 0.001 0.0 0.001 n/a 0.033 0.003 0.005 0.012 n/a n/a 0.188 0.752
Manganese (mg) 0.005 0.0 0.0 n/a 0.425 0.0 0.002 0.001 0.003 0.007 n/a 0.013 0.0 0.027 0.0 n/a n/a 0.482 1.928
Selenium (mcg) 4.1 2.3 1.2 0.2 21.2 0.0 0.0 0.0 0.0 0.0 n/a 10.5 0.0 1.3 4.5 n/a n/a 45.3 181.2
Vitamin A, IU (IU) 4.846 62.22 15.925 116.025 0.0 0.0 0.0 69.874 0.014 0.396 n/a 160.71 0.0 0.0 124.44 n/a n/a 554.45 2217.8
Retinol (mcg) 1.385 17.08 4.288 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 45.87 0.0 0.0 34.16 n/a n/a 102.782 411.128
Vitamin A, RAE (mcg_RAE) 1.385 17.08 4.288 5.801 0.0 0.0 0.0 3.494 0.0 0.02 n/a 46.2 0.0 0.0 34.16 n/a n/a 112.427 449.708
Beta Carotene (mcg) 0.0 3.05 0.613 68.591 0.0 0.0 0.0 36.675 0.008 0.207 n/a 3.3 0.0 0.0 6.1 n/a n/a 118.543 474.172
Vitamin E (mg) 0.03 0.04 0.03 0.33 0.04 0.0 0.0 0.04 0.0 0.0 n/a 0.32 0.0 0.0 0.07 n/a n/a 0.9 3.6
Vitamin D (IU) n/a 24.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 11.55 0.0 n/a 48.8 n/a n/a 84.75 339.0
Lycopene (mcg) 0.0 0.0 0.0 2187.242 0.0 0.0 0.0 0.0 0.0 0.008 n/a 0.0 0.0 0.0 0.0 n/a n/a 2187.25 8749.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.171 11.25 0.0 0.0 17.433 0.024 0.272 n/a 109.23 0.0 0.703 0.0 n/a n/a 139.083 556.332
Tocopherol, beta (mg) n/a 0.0 0.01 n/a 0.04 n/a n/a 0.0 n/a 0.0 n/a 0.01 n/a 0.0 0.0 n/a n/a 0.07 0.28
Tocopherol, gamma (mg) 0.01 0.01 0.02 n/a 0.24 n/a n/a 0.0 n/a 0.01 n/a 0.17 n/a 0.01 0.01 n/a n/a 0.47 1.88
Tocopherol, delta (mg) n/a 0.0 0.01 n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a 0.01 n/a 0.0 0.0 n/a n/a 0.03 0.12
Vitamin C (mg) 0.3 0.0 0.6 2.7 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 3.8 15.2
Thiamin (mg) 0.016 0.024 0.018 0.015 0.494 0.0 0.0 0.001 0.0 0.0 n/a 0.023 0.0 0.031 0.049 n/a n/a 0.672 2.688
Riboflavin (mg) 0.021 0.11 0.092 0.012 0.306 0.0 0.0 0.002 0.0 0.0 n/a 0.158 0.0 0.019 0.22 n/a n/a 0.941 3.764
Niacin (mg) 2.582 0.067 0.037 0.273 3.688 0.0 0.0 0.02 0.001 0.002 n/a 0.023 0.0 0.231 0.134 n/a n/a 7.057 28.228
Pantothenic acid (mg) 0.189 0.22 0.172 n/a 0.275 0.0 0.0 0.002 0.001 n/a n/a 0.475 0.0 0.017 0.439 n/a n/a 1.79 7.16
Vitamin B-6 (mg) 0.127 0.024 0.018 0.027 0.025 0.0 0.0 0.005 0.002 0.0 n/a 0.046 0.0 0.002 0.049 n/a n/a 0.326 1.304
Folate (mcg) 0.923 3.05 3.063 1.536 114.375 0.0 0.0 0.14 0.005 0.013 n/a 15.51 0.0 7.151 6.1 n/a n/a 151.865 607.46
Vitamin B-12 (mcg) 0.09 0.27 0.13 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.43 0.0 0.0 0.54 n/a n/a 1.45 5.8
Choline (mg) 16.9 8.7 9.8 2.3 6.5 0.0 0.0 0.1 0.0 0.0 n/a 82.9 0.0 0.4 17.4 n/a n/a 145.1 580.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 96.25 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 6.018 0.0 n/a n/a 102.268 409.072
Tryptophan (g) 0.062 0.049 0.025 n/a 0.081 n/a 0.0 n/a 0.0 n/a n/a 0.056 n/a 0.005 0.098 n/a n/a 0.376 1.504
Threonine (g) 0.226 0.085 0.098 n/a 0.175 n/a 0.0 n/a 0.0 n/a n/a 0.185 n/a 0.011 0.171 n/a n/a 0.951 3.804
Isoleucine (g) 0.282 0.104 0.123 n/a 0.225 n/a 0.0 n/a 0.0 n/a n/a 0.221 n/a 0.014 0.207 n/a n/a 1.176 4.704
Leucine (g) 0.399 0.165 0.202 n/a 0.444 n/a 0.0 n/a 0.0 n/a n/a 0.36 n/a 0.028 0.329 n/a n/a 1.927 7.708
Lysine (g) 0.452 0.085 0.172 n/a 0.144 n/a 0.0 n/a 0.0 n/a n/a 0.3 n/a 0.009 0.171 n/a n/a 1.333 5.332
Methionine (g) 0.148 0.049 0.049 n/a 0.113 n/a 0.0 n/a 0.0 n/a n/a 0.125 n/a 0.007 0.098 n/a n/a 0.588 2.352
Cystine (g) 0.069 0.012 0.018 n/a 0.138 n/a 0.0 n/a 0.0 n/a n/a 0.089 n/a 0.009 0.024 n/a n/a 0.36 1.44
Phenylalanine (g) 0.212 0.092 0.104 n/a 0.325 n/a 0.0 n/a 0.0 n/a n/a 0.224 n/a 0.02 0.183 n/a n/a 1.161 4.644
Tyrosine (g) 0.18 0.092 0.086 n/a 0.194 n/a 0.0 n/a 0.0 n/a n/a 0.165 n/a 0.012 0.183 n/a n/a 0.911 3.644
Valine (g) 0.265 0.116 0.147 n/a 0.263 n/a 0.0 n/a 0.0 n/a n/a 0.284 n/a 0.016 0.232 n/a n/a 1.323 5.292
Arginine (g) 0.321 0.049 0.08 n/a 0.263 n/a 0.0 n/a 0.001 n/a n/a 0.271 n/a 0.016 0.098 n/a n/a 1.097 4.388
Histidine (g) 0.166 0.049 0.061 n/a 0.144 n/a 0.0 n/a 0.0 n/a n/a 0.102 n/a 0.009 0.098 n/a n/a 0.629 2.516
Alanine (g) 0.291 0.061 0.074 n/a 0.206 n/a 0.0 n/a 0.0 n/a n/a 0.244 n/a 0.013 0.122 n/a n/a 1.011 4.044
Aspartic acid (g) 0.475 0.146 0.159 n/a 0.275 n/a 0.0 n/a 0.001 n/a n/a 0.439 n/a 0.017 0.293 n/a n/a 1.806 7.224
Glutamic acid (g) 0.798 0.397 0.392 n/a 2.175 n/a 0.0 n/a 0.001 n/a n/a 0.554 n/a 0.136 0.793 n/a n/a 5.247 20.988
Glycine (g) 0.261 0.049 0.043 n/a 0.231 n/a 0.0 n/a 0.0 n/a n/a 0.142 n/a 0.014 0.098 n/a n/a 0.838 3.352
Proline (g) 0.219 0.207 0.202 n/a 0.75 n/a 0.0 n/a 0.0 n/a n/a 0.168 n/a 0.047 0.415 n/a n/a 2.009 8.036
Serine (g) 0.182 0.067 0.104 n/a 0.325 n/a 0.0 n/a 0.0 n/a n/a 0.32 n/a 0.02 0.134 n/a n/a 1.153 4.612
Cholesterol (mg) 13.384 6.1 2.45 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 139.59 0.0 0.0 12.2 n/a n/a 173.724 694.896
Trans Fat (g) 0.007 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.007 0.028
Saturated Fat (g) 0.076 1.141 0.337 0.009 0.1 0.0 0.0 0.003 0.0 0.001 n/a 1.023 0.0 0.006 2.281 n/a n/a 4.977 19.908
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.232 n/a 0.122 n/a n/a n/a n/a n/a n/a n/a 0.354 1.416
Monounsaturated Fat (g) 0.069 0.494 0.153 0.007 0.056 0.0 0.0 0.002 0.0 0.001 n/a 1.257 0.0 0.004 0.988 n/a n/a 3.032 12.128
Polyunsaturated (g) 0.065 0.122 0.018 0.026 0.256 0.0 0.0 0.011 0.0 0.001 n/a 0.449 0.0 0.016 0.244 n/a n/a 1.209 4.836