Receta Fried Chicken Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 Fresh Water Chestnuts, peeled & diced
1/2 Cup (about 70 to 80 grams) Finely Chopped Yam/Taro
1 tsp 5 Spice Powder
2 Tbsp Tapioca Starch
2 to 3 Large Dried Bean curd Skin (foo pei), cut into 8 x 8 inches pieces
Chill Sauce, for dipping
Sealing Paste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken thigh
358.34g 		water chestnuts
0.0g 		onion
63.0g 		pepper
1.05g 		sugar
18.9g 		soy sauce
16.0g 		oyster sauce
18.0g 		egg
44.0g 		cucumber
146.73g 		flour
15.63g 		water
22.2g 		Total Per Serving Total for Recipe
Protein (g) 61.88 n/a 0.69 0.11 0.0 1.0 0.24 5.54 0.87 1.61 0.0 71.96 71.96
Total Fat (g) 54.65 n/a 0.06 0.03 0.0 0.01 0.05 4.37 0.23 0.15 0.0 59.56 59.56
Carbohydrates (g) 0.0 n/a 5.88 0.68 18.9 1.22 1.97 0.34 3.17 11.93 0.0 44.08 44.08
Ash (g) 2.9 n/a 0.22 0.05 0.0 2.45 1.35 0.38 0.53 0.07 0.02 7.97 7.97
Calories (kcal) 756.089 n/a 25.2 2.678 73.143 8.48 9.18 62.92 17.608 56.893 0.0 1012.19 1012.19
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.12 n/a n/a 0.12 0.12
Sucrose (g) n/a n/a 0.62 n/a n/a n/a n/a 0.05 0.0 n/a n/a 0.67 0.67
Glucose (dextrose) (g) n/a n/a 1.24 n/a n/a n/a n/a 0.09 0.92 n/a n/a 2.26 2.26
Fructose (g) n/a n/a 0.81 n/a n/a n/a n/a 0.05 1.1 n/a n/a 1.96 1.96
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.05 0.0 n/a n/a 0.05 0.05
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.05 0.0 n/a n/a 0.05 0.05
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 242.52 n/a 56.14 0.11 0.01 11.32 14.4 33.37 141.93 1.86 22.18 523.84 523.84
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 2.67 0.01 18.88 0.27 0.0 0.34 2.02 0.04 0.0 24.24 24.24
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.05 0.0 n/a n/a 0.05 0.05
Dietary Fiber (g) 0.0 n/a 1.1 0.3 0.0 0.1 0.1 0.0 1.0 0.4 0.0 3.0 3.0
Calcium (mg) 35.834 n/a 14.49 4.589 0.189 3.04 5.76 23.32 20.542 2.345 0.666 110.774 110.774
Iron (mg) 3.55 n/a 0.13 0.3 0.0 0.31 0.03 0.81 0.32 0.73 0.0 6.18 6.18
Magnesium (mg) 71.667 n/a 6.3 2.037 0.0 6.88 0.72 5.28 17.608 3.439 0.222 114.152 114.152
Phosphorus (mg) 519.587 n/a 18.27 1.817 0.0 20.0 3.96 84.04 30.813 16.88 0.0 695.368 695.368
Potassium (mg) 688.005 n/a 91.98 13.22 0.378 34.72 9.72 58.96 199.553 16.724 0.0 1113.26 1113.26
Sodium (mg) 272.335 n/a 2.52 0.462 0.0 901.92 491.94 61.6 2.935 0.313 0.888 1734.913 1734.913
Zinc (mg) 5.73 n/a 0.11 0.01 0.0 0.08 0.02 0.49 0.25 0.11 0.0 6.8 6.8
Copper (mg) 0.215 n/a 0.025 0.012 0.0 0.016 0.027 0.044 0.103 0.022 0.002 0.466 0.466
Manganese (mg) 0.072 n/a 0.082 0.059 0.0 0.067 0.009 0.018 0.103 0.106 0.0 0.515 0.515
Selenium (mcg) 46.2 n/a 0.3 0.0 0.1 0.1 0.8 13.9 0.1 5.3 0.0 67.0 67.0
Vitamin A, IU (IU) 533.921 n/a 1.26 3.14 0.0 0.0 0.0 214.28 105.646 0.0 0.0 858.246 858.246
Retinol (mcg) 146.918 n/a 0.0 0.0 0.0 0.0 0.0 61.16 0.0 0.0 0.0 208.078 208.078
Vitamin A, RAE (mcg_RAE) 157.668 n/a 0.0 0.158 0.0 0.0 0.0 61.6 5.869 0.0 0.0 225.295 225.295
Beta Carotene (mcg) 25.084 n/a 0.63 1.638 0.0 0.0 0.0 4.4 45.486 0.0 0.0 77.238 77.238
Vitamin E (mg) 1.0 n/a 0.01 0.01 0.0 0.0 0.0 0.43 0.04 0.01 0.0 1.5 1.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 15.4 n/a n/a 0.0 15.4 15.4
Lycopene (mcg) 0.0 n/a 0.0 0.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) 0.0 n/a 2.52 2.153 0.0 0.0 0.0 145.64 23.477 2.813 0.0 176.603 176.603
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.0 0.01 n/a 0.02 0.02
Tocopherol, gamma (mg) n/a n/a 0.0 0.05 n/a n/a n/a 0.22 0.03 0.06 n/a 0.36 0.36
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.0 0.0 n/a 0.01 0.01
Vitamin C (mg) 8.2 n/a 4.7 0.2 0.0 0.0 0.0 0.0 4.7 0.0 0.0 17.8 17.8
Thiamin (mg) 0.215 n/a 0.032 0.001 0.0 0.005 0.002 0.031 0.044 0.123 0.0 0.453 0.453
Riboflavin (mg) 0.538 n/a 0.019 0.003 0.004 0.027 0.022 0.211 0.044 0.077 0.0 0.943 0.943
Niacin (mg) 19.458 n/a 0.076 0.012 0.0 0.352 0.265 0.031 0.059 0.922 0.0 21.173 21.173
Pantothenic acid (mg) 3.691 n/a 0.076 n/a 0.0 0.048 0.004 0.634 0.352 0.069 0.0 4.873 4.873
Vitamin B-6 (mg) 0.932 n/a 0.076 0.004 0.0 0.024 0.004 0.062 0.073 0.006 0.0 1.18 1.18
Folate (mcg) 28.667 n/a 11.97 0.105 0.0 2.24 2.7 20.68 20.542 28.603 0.0 115.507 115.507
Vitamin B-12 (mcg) 1.08 n/a 0.0 0.0 0.0 0.0 0.07 0.57 0.0 0.0 0.0 1.72 1.72
Choline (mg) 192.8 n/a 3.8 0.1 0.0 2.9 0.6 110.5 8.4 1.6 0.0 320.8 320.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.07 0.0 24.07 24.07
Tryptophan (g) 0.681 n/a 0.006 n/a n/a 0.014 n/a 0.075 0.015 0.02 n/a 0.811 0.811
Threonine (g) 2.544 n/a 0.013 n/a n/a 0.04 n/a 0.246 0.015 0.044 n/a 2.902 2.902
Isoleucine (g) 3.082 n/a 0.006 n/a n/a 0.048 n/a 0.295 0.015 0.056 n/a 3.502 3.502
Leucine (g) 4.479 n/a 0.019 n/a n/a 0.08 n/a 0.48 0.044 0.111 n/a 5.213 5.213
Lysine (g) 5.017 n/a 0.025 n/a n/a 0.058 n/a 0.4 0.044 0.036 n/a 5.58 5.58
Methionine (g) 1.648 n/a 0.0 n/a n/a 0.014 n/a 0.167 0.015 0.028 n/a 1.873 1.873
Cystine (g) 0.824 n/a 0.0 n/a n/a 0.018 n/a 0.119 0.015 0.034 n/a 1.01 1.01
Phenylalanine (g) 2.401 n/a 0.019 n/a n/a 0.053 n/a 0.299 0.044 0.081 n/a 2.897 2.897
Tyrosine (g) 1.971 n/a 0.006 n/a n/a 0.037 n/a 0.22 0.0 0.048 n/a 2.282 2.282
Valine (g) 3.01 n/a 0.013 n/a n/a 0.05 n/a 0.378 0.015 0.066 n/a 3.531 3.531
Arginine (g) 3.906 n/a 0.063 n/a n/a 0.069 n/a 0.361 0.044 0.066 n/a 4.508 4.508
Histidine (g) 1.828 n/a 0.006 n/a n/a 0.026 n/a 0.136 0.0 0.036 n/a 2.032 2.032
Alanine (g) 3.619 n/a 0.013 n/a n/a 0.045 n/a 0.326 0.044 0.052 n/a 4.098 4.098
Aspartic acid (g) 5.518 n/a 0.057 n/a n/a 0.107 n/a 0.585 0.059 0.069 n/a 6.395 6.395
Glutamic acid (g) 9.03 n/a 0.164 n/a n/a 0.237 n/a 0.739 0.293 0.544 n/a 11.007 11.007
Glycine (g) 4.085 n/a 0.019 n/a n/a 0.045 n/a 0.189 0.044 0.058 n/a 4.44 4.44
Proline (g) 3.046 n/a 0.006 n/a n/a 0.074 n/a 0.224 0.015 0.188 n/a 3.552 3.552
Serine (g) 2.114 n/a 0.013 n/a n/a 0.058 n/a 0.427 0.044 0.081 n/a 2.736 2.736
Cholesterol (mg) 301.002 n/a 0.0 0.0 0.0 0.0 0.0 186.12 0.0 0.0 0.0 487.122 487.122
Trans Fat (g) 0.788 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.788 0.788
Saturated Fat (g) 15.731 n/a 0.025 0.01 0.0 0.002 0.007 1.364 0.015 0.025 0.0 17.179 17.179
Phytosterols (mg) n/a n/a 9.45 0.966 n/a n/a n/a n/a n/a n/a n/a 10.416 10.416
Monounsaturated Fat (g) 23.328 n/a 0.006 0.011 0.0 0.002 0.013 1.676 0.0 0.014 0.0 25.049 25.049
Polyunsaturated (g) 12.112 n/a 0.013 0.012 0.0 0.003 0.013 0.598 0.0 0.064 0.0 12.815 12.815