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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Sage leaves, crumbled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken
179.92g 		olive oil
4.5g 		butter
9.45g 		ham
9.45g 		garlic garlic
0.87g 		sage
0.0g 		wine
18.9g 		marsala
18.9g 		tomatoes
31.67g 		tomatoes puree
4.73g 		Total Per Serving Total for Recipe
Protein (g) 33.47 0.0 0.08 1.65 0.06 n/a 0.01 0.04 0.25 0.08 35.63 213.78
Total Fat (g) 27.1 4.5 7.66 0.58 0.0 n/a 0.0 0.0 0.04 0.01 39.9 239.4
Carbohydrates (g) 0.0 0.0 0.01 0.07 0.29 n/a 0.51 2.59 1.27 0.42 5.15 30.9
Ash (g) 1.42 0.0 0.2 0.31 0.01 n/a 0.05 n/a 0.26 0.06 2.31 13.86
Calories (kcal) 386.835 39.78 67.757 12.569 1.296 n/a 15.687 30.24 5.383 1.796 561.343 3368.058
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.35 0.12 0.46 2.76
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.4 0.11 0.51 3.06
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 2.0 2.9 0.0 0.0 4.9 29.4
Water (g) 118.73 0.0 1.5 6.84 0.51 n/a 16.36 13.33 29.86 4.15 191.28 1147.68
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 n/a 0.01 n/a 0.15 1.47 0.75 0.23 2.62 15.72
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.1 0.4 2.4
Calcium (mg) 19.792 0.045 2.268 0.662 1.575 n/a 1.512 1.512 9.817 0.851 38.032 228.192
Iron (mg) 1.62 0.03 0.0 0.1 0.01 n/a 0.07 0.05 0.31 0.08 2.27 13.62
Magnesium (mg) 35.985 0.0 0.189 1.89 0.218 n/a 2.079 1.701 3.483 1.087 46.631 279.786
Phosphorus (mg) 264.487 0.0 2.268 26.271 1.331 n/a 3.78 1.701 6.017 1.89 307.745 1846.47
Potassium (mg) 340.055 0.045 2.268 25.704 3.489 n/a 18.711 17.388 59.533 20.743 487.936 2927.616
Sodium (mg) 125.946 0.09 54.432 114.345 0.148 n/a 0.945 1.701 45.283 18.853 361.743 2170.458
Zinc (mg) 2.36 0.0 0.01 0.22 0.01 n/a 0.02 0.01 0.04 0.02 2.69 16.14
Copper (mg) 0.09 0.0 0.0 0.01 0.003 n/a 0.002 0.009 0.022 0.014 0.15 0.9
Manganese (mg) 0.036 0.0 0.0 0.003 0.015 n/a 0.023 n/a 0.025 0.008 0.109 0.654
Selenium (mcg) 25.9 0.0 0.1 1.5 0.1 n/a 0.0 0.1 0.0 0.0 27.9 167.4
Vitamin A, IU (IU) 251.893 0.0 236.156 0.473 0.078 n/a 0.0 n/a 37.05 24.098 549.747 3298.482
Retinol (mcg) 73.769 0.0 63.41 0.189 0.0 n/a 0.0 0.0 0.0 0.0 137.367 824.202
Vitamin A, RAE (mcg_RAE) 75.568 0.0 64.638 0.189 0.0 n/a 0.0 0.0 1.9 1.229 143.523 861.138
Beta Carotene (mcg) 0.0 0.0 14.931 n/a 0.044 n/a 0.0 0.0 22.167 14.459 51.6 309.6
Vitamin E (mg) 0.54 0.65 0.22 n/a 0.0 n/a 0.0 0.0 0.22 0.09 1.71 10.26
Vitamin D (IU) n/a n/a 5.292 n/a n/a n/a n/a n/a n/a n/a 5.292 31.752
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 876.217 1027.877 1904.093 11424.558
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.139 n/a 0.0 0.0 27.233 0.0 27.373 164.238
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) n/a 0.04 0.0 n/a n/a n/a n/a n/a 0.02 0.01 0.06 0.36
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 2.9 0.0 0.0 2.1 0.3 n/a 0.0 0.0 2.9 0.5 8.7 52.2
Thiamin (mg) 0.108 0.0 0.001 0.05 0.002 n/a 0.002 0.004 0.016 0.001 0.184 1.104
Riboflavin (mg) 0.216 0.0 0.003 0.018 0.001 n/a 0.004 0.004 0.019 0.004 0.268 1.608
Niacin (mg) 12.235 0.0 0.004 0.239 0.006 n/a 0.032 0.04 0.225 0.069 12.85 77.1
Pantothenic acid (mg) 1.637 0.0 0.01 0.062 0.005 n/a 0.008 n/a 0.038 0.021 1.782 10.692
Vitamin B-6 (mg) 0.63 0.0 0.0 0.022 0.011 n/a 0.009 0.0 0.035 0.006 0.713 4.278
Folate (mcg) 10.795 0.0 0.284 0.378 0.026 n/a 0.189 0.0 2.533 0.52 14.725 88.35
Vitamin B-12 (mcg) 0.56 0.0 0.02 0.06 0.0 n/a 0.0 0.0 0.0 0.0 0.64 3.84
Choline (mg) 107.4 0.0 1.8 n/a 0.2 n/a 0.9 0.9 2.2 0.8 114.3 685.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.378 0.0 0.001 n/a 0.001 n/a n/a n/a 0.003 0.0 0.383 2.298
Threonine (g) 1.385 0.0 0.004 n/a 0.001 n/a n/a n/a 0.013 0.002 1.405 8.43
Isoleucine (g) 1.655 0.0 0.005 n/a 0.002 n/a n/a n/a 0.006 0.001 1.67 10.02
Leucine (g) 2.429 0.0 0.008 n/a 0.003 n/a n/a n/a 0.01 0.002 2.451 14.706
Lysine (g) 2.717 0.0 0.007 n/a 0.002 n/a n/a n/a 0.01 0.002 2.738 16.428
Methionine (g) 0.882 0.0 0.002 n/a 0.001 n/a n/a n/a 0.003 0.0 0.888 5.328
Cystine (g) 0.45 0.0 0.001 n/a 0.001 n/a n/a n/a 0.003 0.0 0.455 2.73
Phenylalanine (g) 1.295 0.0 0.004 n/a 0.002 n/a n/a n/a 0.01 0.002 1.312 7.872
Tyrosine (g) 1.08 0.0 0.004 n/a 0.001 n/a n/a n/a 0.006 0.001 1.091 6.546
Valine (g) 1.619 0.0 0.006 n/a 0.003 n/a n/a n/a 0.006 0.001 1.635 9.81
Arginine (g) 2.105 0.0 0.003 n/a 0.005 n/a n/a n/a 0.006 0.001 2.121 12.726
Histidine (g) 0.972 0.0 0.002 n/a 0.001 n/a n/a n/a 0.006 0.001 0.982 5.892
Alanine (g) 1.961 0.0 0.003 n/a 0.001 n/a n/a n/a 0.01 0.002 1.977 11.862
Aspartic acid (g) 2.987 0.0 0.006 n/a 0.004 n/a n/a n/a 0.051 0.013 3.061 18.366
Glutamic acid (g) 4.876 0.0 0.017 n/a 0.007 n/a n/a n/a 0.152 0.038 5.09 30.54
Glycine (g) 2.195 0.0 0.002 n/a 0.002 n/a n/a n/a 0.006 0.001 2.206 13.236
Proline (g) 1.637 0.0 0.008 n/a 0.001 n/a n/a n/a 0.006 0.002 1.654 9.924
Serine (g) 1.187 0.0 0.005 n/a 0.002 n/a n/a n/a 0.01 0.002 1.205 7.23
Cholesterol (mg) 134.943 0.0 20.318 6.71 0.0 n/a 0.0 0.0 0.0 0.0 161.97 971.82
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.755 0.621 4.854 0.158 0.001 n/a 0.0 0.0 0.006 0.001 13.397 80.382
Phytosterols (mg) n/a 9.945 n/a n/a n/a n/a n/a n/a n/a n/a 9.945 59.67
Monounsaturated Fat (g) 11.227 3.283 1.986 0.251 0.0 n/a 0.0 0.0 0.006 0.001 16.756 100.536
Polyunsaturated (g) 5.812 0.473 0.287 0.074 0.002 n/a 0.0 0.0 0.016 0.004 6.668 40.008